Uyghur Lamb Pilaf Polo 羊肉抓饭 Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

UYGHUR POLO (PILAF)



Uyghur Polo (Pilaf) image

Polo (a Central Asian variant on the word pilaf) is a food staple found across Central Asia, including Kazakhstan, Kyrgyzstan, Uzbekistan, Turkmenistan, Tajikistan, and parts of northwestern China. The different peoples of each region have their own takes, and their own flavors, for the recipe. This recipe is for Uyghur polo, the variant of the dish found in China's Xinjiang Uyghur Autonomous Region. Uyghur food is on the whole closer in taste to Indian, Persian, or Mediterranean food than it is to conventional Chinese food. I credit this recipe to my Uyghur language instructor. The recipe can be a challenge to cook correctly at first, but the challenge will prove well worth the effort because it is absolutely delicious.

Provided by mpevans

Categories     Lamb/Sheep

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 11

1/2 cup oil
1 lb lamb or 1 lb beef
1 large onion, chopped
1 lb carrot, julienned
salt (as you prefer)
2 1/4 cups water
2 cups rice
1 bulb of garlic
1 red hot pepper
1/2 teaspoon cumin
1/2 cup raisins

Steps:

  • Heat oil in a large pot. Set the stove temperature at 7/10 at highest.
  • Cook the meat in the oil, stirring occasionally until evenly browned.
  • Add the chopped onion to the pot, still stirring, and cook until it is translucent.
  • Stir carrots into the pot. Note that it will initially look like there are too many carrots in the dish; however, once they begin to absorb some of the oil they will shrink down and mix well into the the recipe.
  • Add salt according to your taste.
  • Pour water into the pot.
  • When the water boils, add the hot pepper and whole garlic bulb. Let them simmer in the mixture for five minutes, and then fish them back out and set them aside.
  • Add cumin.
  • Lower the stove temperature (to about 3/10) and allow the mixture to boil for 15 to 20 minutes.
  • After the 15 to 20 minutes, raise the heat (once again, no higher than 7/10) and add rice to the pot. Spread the rice out on top of the water, but do not mix it with the rest of the ingredients.
  • When water is no longer visible above the rice, then spoon the rice towards the center.
  • Replace the garlic bulb and red pepper into the pot, and pour raisins on top of the rice.
  • Place a lid on top of the pot and lower the heat to 3/10.
  • Cook for 30 minutes. After that time, once again remove the hot pepper and the garlic, and stir the rest of the ingredients. This dish is often served with flatbread, yogurt, and salad with a vinegar dressing.

Nutrition Facts : Calories 893.6, Fat 39.6, SaturatedFat 8.4, Cholesterol 60, Sodium 134.5, Carbohydrate 109.7, Fiber 6.2, Sugar 18.4, Protein 25.1

More about "uyghur lamb pilaf polo 羊肉抓饭 recipes"

UYGHUR POLO INTRODUCTION & RECIPE - TASTY CUISINE FROM XINJIANG, …

From farwestchina.com
Estimated Reading Time 7 mins


UYGHUR LAMB PILAF (POLO, 羊肉抓饭) | OMNIVORE'S COOKBOOK | HALAL …
Apr 30, 2015 - Lamb pilaf recipe (Polo) - This recipe reveals the secret to using lamb ribs to create rich, savory pilaf like that found in the extreme west of China.
From pinterest.com


UYGHUR LAMB PILAF (POLO, 羊肉抓饭) | OMNIVORE'S COOKBOOK | PILAF …
Lamb pilaf recipe (Polo) - This recipe reveals the secret to using lamb ribs to create rich, savory pilaf like that found in the extreme west of China. ... Uyghur Lamb Pilaf (Polo, 羊肉抓饭) Lamb …
From pinterest.com


UYGUR JALAP SIKIX KINO RECIPES
Forty minutes before the lamb is ready, prepare the rice. Rinse rice 2 to 3 times. Cover with water and let soak for 30 minutes. Drain and set aside. When the lamb is ready, use a spatula to …
From tfrecipes.com


BEST UYGHUR FOOD RECIPES FROM XINJIANG, CHINA
Apr 12, 2024 Uyghur Polo Recipe – Pilaf (抓饭) Some people call it Uyghur Pilaf; in Xinjiang, it’s mostly referred to as Uyghur Polo or “zhua fan” after the Chinese name for the dish. ... Uyghur …
From farwestchina.com


UYGHUR LAMB PILAF (POLO, 羊肉抓饭) | ALLIEDE | COPY ME THAT
Uyghur Lamb Pilaf (Polo, 羊肉抓饭) omnivorescookbook.com AllieDe. loading... X. Ingredients. 2 tablespoons oil; 5 cloves garlic , peeled; 3 slices ginger (about 1 tablespoon) 1.2 pound (600 …
From copymethat.com


UYGHUR LAMB PILAF POLO 羊肉抓饭 RECIPES
2 cups basmati rice: 4 heads garlic, whole: ½ cup vegetable oil: 2 pounds boneless leg of lamb, cut into 3-inch pieces: 2 large onions, thinly sliced
From tfrecipes.com


UYGURQA RECIPES
Steps: Heat oil in a large pot. Set the stove temperature at 7/10 at highest. Cook the meat in the oil, stirring occasionally until evenly browned.
From tfrecipes.com


AUTHENTIC UYGHUR LAMB PILAF RECIPE: A FLAVORFUL FUSION OF SPICES …
Mar 12, 2024 Stir in the raisins and slivered almonds, and season the pilaf with salt and pepper to taste. Garnish the Uyghur lamb pilaf with fresh cilantro before serving. Cooking Time & …
From easychineserecipes.com


UYGHUR REGULAR HOMEMADE PILAF (POLO) RECIPE BY M
Sep 30, 2019 Great recipe for Uyghur regular homemade Pilaf(POLO). Uyghur Polo is a wedding dish, traditionally eaten by hand: A glistening pile of rice studded with carrot and sultanas (Xinjiang is famous for its fruit) and topped …
From cookpad.com


KING OF THE UYGHUR TABLE PILAF RECIPE — DOLANCHICK
Nov 14, 2020 INSTRUCTIONS. Cut the lamb roughly in 5-6 big sections. Cut the onion in half and slice them into half rings. We are going to Julienne the carrots: slice the length wise, so you're creating planks about 1/3 inch (0.8 cm) thick, …
From dolanchick.com


UYGHUR LAMB PILAF (SHOUZHUAFAN) RECIPE - LIN'S …
Dec 4, 2021 Ingredients. Roughly 200g roasted lamb leftovers. The lamb juice and oil from the leftovers. 2 celery sticks. 2 x medium-sized carrots. A handful of dwarf beans
From linschinesekitchen.com


XINJIANG CUISINE FOOD - OMNIVORE'S COOKBOOK
And receive the latest recipe updates! Latest in Xinjiang Cuisine. Roast Lamb Shank (烤羊腿) Read Reviews. Laghman (Noodles with Lamb Sauce, 新疆拌面) ... Uyghur Lamb Pilaf (Polo, …
From omnivorescookbook.com


UYGHUR POLO (PILAF) RECIPE - RECIPEOFHEALTH
Get full Uyghur Polo (Pilaf) Recipe ingredients, how-to directions, calories and nutrition review. Rate this Uyghur Polo (Pilaf) recipe with 1/2 cup oil, 1 lb lamb or 1 lb beef, 1 large onion, …
From recipeofhealth.com


UYGHUR POLO (PILAF) - RAFED ENGLISH
Ingredients:Servings: 4-6 1/2 cup oil1 lb lamb or 1 lb beef1 large onion, chopped1 lb carrot, juliennedsalt (as you prefer)2 1/4 cups water2 cups rice1 bulb of garlic1 red hot pepper1/2 …
From en.rafed.net


UYGHUR REGULAR HOMEMADE PILAF(POLO) RECIPE BY MIER MIERAISAN
Great recipe for Uyghur regular homemade Pilaf(POLO). Uyghur Polo is a wedding dish, traditionally eaten by hand: A glistening pile of rice studded with carrot and sultanas (Xinjiang …
From cookpad.com


UYGHUR LAMB RICE PILAF RECIPE ON FOOD52
Jan 27, 2021 Directions. Place the meat in a large pot and cover with water. Bring to a boil, then reduce the heat to medium. Add the half onion, cooking wine, salt, slices of ginger, and peppercorns to the pot.
From food52.com


UYGHUR POLO PILAF RECIPES
Steps: Cut lamb spare ribs into 1 or 2 segments. Prepare vegetables. Heat oil in a wok over medium high heat until warm. Add garlic and ginger.
From tfrecipes.com


Related Search