Unrefried Beans Recipes

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EASY REFRIED BEANS



Easy Refried Beans image

These refried beans are delicious and so easy to make. This refried bean recipe is quick, too-use canned beans and they're ready in 25 minutes! Plus, these beans are healthy, vegan and gluten free. Recipe yields 2 1/2 cups refried beans (21 ounces), enough for 5 servings.

Provided by Cookie and Kate

Categories     Side Dish

Time 25m

Number Of Ingredients 10

1 tablespoon extra-virgin olive oil
1/2 cup finely chopped yellow or white onion (about 1/2 small onion)
1/4 teaspoon fine sea salt
2 cloves garlic, pressed or minced
1/2 teaspoon chili powder
1/4 teaspoon ground cumin
2 cans (15 ounces each) pinto beans, rinsed and drained, or 3 cups cooked pinto beans
1/2 cup water
2 tablespoons chopped fresh cilantro
1 tablespoon lime juice (about 1/2 medium lime), to taste

Steps:

  • In a medium saucepan over medium heat, warm the olive oil until shimmering. Add the onions and salt. Cook, stirring occasionally, until the onions have softened and are turning translucent, about 5 to 8 minutes.
  • Add the garlic, chili powder and cumin. Cook, stirring constantly, until fragrant, about 30 seconds. Pour in the drained beans and water. Stir, cover and cook for 5 minutes.
  • Reduce the heat to low and remove the lid. Use a potato masher or the back of a fork to mash up about at least half of the beans, until you reach your desired consistency. Continue to cook the beans, uncovered, stirring often, for 3 more minutes.
  • Remove the saucepan from the heat and stir in the cilantro and lime juice. Taste, and add more salt and lime juice if necessary. If the beans seem dry, add a very small splash of water and stir to combine. Cover until you're ready to serve.

Nutrition Facts : Calories 194 calories, Sugar 1 g, Sodium 425.9 mg, Fat 4.9 g, SaturatedFat 0.5 g, TransFat 0 g, Carbohydrate 29.7 g, Fiber 0.5 g, Protein 9.5 g, Cholesterol 0 mg

REFRIED BEANS



Refried Beans image

Refried beans are easy to make yourself. Try my canned beans refried beans recipe, to pair with all your favorite main dishes.

Provided by Kelsey Apley

Categories     Side Dish

Time 20m

Number Of Ingredients 8

2 cans (15 oz each pinto beans, rinsed and drained)
½ cup onion (finely chopped)
2 tablespoons oil (canola, olive oil)
1 tablesoon garlic (minced)
1 teaspoon ground cumin
1 teaspoon chili powder
1 tablespoon fresh lime juice
½ cup vegetable stock or broth

Steps:

  • In a medium saucepan you will want to turn on medium heat. Then add your oil and let it get warm. Toss in your onions and salt.
  • Cook your onions until they are softened and become translucent, this takes around 5 minutes.
  • Add in your garlic, cumin, and chili powder. Stir constantly for about 30 seconds, you want it to begin to smell fragrant.
  • Now pour your drained beans in along with vegetable stock. Stir and cook covered for 5 minutes on medium-low heat.
  • Reduce your heat to low and remove your lid. Grab a potato masher or blender and mix up the beans. I generally mix only half the bans up as I like a thicker texture. But mix to your desired texture.
  • You will want to cook the beans for 2-3 more minutes stirring often.
  • Once done remove beans from the heat, and stir in the lime juice. Add salt to taste if ou would prefer.
  • If your refried beans seem dry you can add a splash of broth or even water. Cover and stir occassionally until you are ready to serve.

Nutrition Facts : ServingSize 1 /2 cup, Calories 178 kcal, Carbohydrate 27 g, Protein 7 g, Fat 7 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 501 mg, Fiber 5 g, Sugar 10 g, UnsaturatedFat 6 g

EASY 1-POT REFRIED BEANS



Easy 1-Pot Refried Beans image

Easy 1-pot refried beans with minimal ingredients. Try our step-by-step methods for getting ultra creamy texture and classic flavor FAST! Perfect for canned pinto beans or beans made from scratch.

Provided by Minimalist Baker

Categories     Side

Time 1h5m

Number Of Ingredients 11

3 cups cooked pinto beans ((see instructions for canned, from scratch, and Instant Pot))
2 Tbsp avocado oil ((or sub water but double the amount and add more as needed))
3/4 cup diced white onion
3 cloves garlic, minced
1/4-1 cup vegetable broth ((or store-bought // amount will vary depending on method of cooking beans))
1/2 tsp sea salt, plus more to taste
Lime juice
Hot sauce
Freshly chopped cilantro
Diced red onion
Vegan Mexican-style Queso

Steps:

  • CANNED: If starting with canned beans, simply open cans and set aside. As the original recipe is written, about 2 15-oz (425-g) cans will yield 3 cups cooked beans.
  • FROM SCRATCH: If cooking pinto beans from scratch, we recommend this recipe, which yields 5 cups cooked beans. We recommend reducing the serving size to six 1/2-cup servings (rather than 10 servings), which would yield 3 cups cooked beans. The spices and diced tomatoes with green chilies are optional.
  • INSTANT POT: If cooking pinto beans in an Instant Pot, we recommend following this recipe but swapping the black beans for pinto beans. Be sure to save any leftover cooking liquid.
  • REFRIED BEANS: To prepare refried beans, heat a large pot or Dutch oven over medium heat. Once hot, add oil (or water) and onion. Sauté, stirring occasionally, until translucent and tender - about 4-5 minutes. Then add minced garlic and cook for 2 minutes more. Turn down heat if browning too quickly.
  • Next add your cooked beans and any of the cooking liquid. Depending on your cooking method, your beans may be looking somewhat dry or they may be submerged in cooking liquid. Because we're going to simmer the beans even more, you want them to be just submerged, so add only as much vegetable broth as needed to just cover the beans.
  • Bring to a low boil over medium heat. Then add your salt. Cover and reduce heat to low. Simmer for 20 minutes to further cook and tenderize the beans. If they begin looking dry or stick to the bottom of the pan at any point, add more vegetable broth to moisten.
  • Your beans should now be tender. Our preferred way of mashing is with an immersion blender. If using an immersion blender, tip the pot to one side so the blade can be submerged and blend until the beans are creamy and smooth. If you don't have an immersion blender, a bean or potato masher will also work. It just takes more work and they won't get quite as creamy.
  • If you're blending or mashing and your beans have become too thick, thin with more vegetable broth as needed.
  • Taste and adjust seasonings as needed, adding more salt to taste. We didn't find the beans needed more than this. However, you could add chili powder or chipotle pepper in adobo for some heat, or some ground cumin for smokiness.
  • Serve as is, or garnish with desired toppings (lime juice, hot sauce, cilantro, red onion, or this vegan Mexican-style queso would be delicious).
  • Store leftovers covered in the refrigerator up to 4-5 days or in the freezer for up to 1 month. To reheat, warm in a pot or saucepan, adding more broth as needed.

Nutrition Facts : ServingSize 1 half-cup serving, Calories 151 kcal, Carbohydrate 20.3 g, Protein 6.4 g, Fat 5.4 g, SaturatedFat 0.7 g, Sodium 421 mg, Fiber 5.2 g, Sugar 1.6 g, UnsaturatedFat 4.26 g

MEXICAN REFRIED BEANS



Mexican refried beans image

Provided by Georgina Hayden

Categories     Breakfast     Jamie Magazine     Eggs     Light meals     Mains     Quick fixes

Time 30m

Yield 4

Number Of Ingredients 8

2 cloves of garlic
1 fresh red chilli
1 bunch of fresh coriander
1 small jar of roasted peppers
olive oil
3 x 400 g tins of beans, such as cannellini, kidney
4 large free-range eggs
1 lime

Steps:

  • Peel and finely slice the garlic, deseed and finely slice the chilli and pick the coriander leaves and finely slice the stalks. Drain and finely chop the peppers.
  • In a large frying pan, heat a splash of oil and fry the garlic, chilli and coriander stalks for 1 to 2 minutes, or until golden.
  • Drain the beans, then add along with the peppers, then season to taste. Fry for 15 to 20 minutes on a low heat, stirring occasionally, until crispy.
  • Poach the eggs. Finely chop the reserved coriander leaves, and cut the lime into wedges.
  • Serve a spoonful of beans topped with a poached egg, chopped coriander leaves and a wedge of lime for squeezing over.

Nutrition Facts : Calories 297 calories, Fat 8.5 g fat, SaturatedFat 2.1 g saturated fat, Protein 21.1 g protein, Carbohydrate 30.2 g carbohydrate, Sugar 4.5 g sugar, Sodium 0.2 g salt, Fiber 12.4 g fibre

HOMEMADE REFRIED BEANS RECIPE



Homemade Refried Beans Recipe image

Flavorful homemade refried beans are easy to make in 15 minutes. Start with your favorite bean variety, pinto, black, or bayo.

Provided by Andrés Carnalla

Categories     Side

Time 15m

Number Of Ingredients 6

2 cups cooked beans (Use black beans, pinto beans, or bayo beans with a little cooking liquid.)
1/2 cup white onion (finely chopped)
1 finely chopped garlic clove
2 tbsp. cooking oil (regular or olive oil)
a pinch of black pepper
salt 1/2 tsp. + to taste

Steps:

  • Chop the onion. Finely chop the garlic.
  • In a medium-sized pan, heat the oil to medium and add the chopped onion. Cook until the onion becomes transparent.
  • Add the chopped garlic and cook for 1 minute. Do not allow the garlic to brown which will give it a bitter taste.
  • Add the cooked beans with a little bit of the cooking water plus the salt and pepper.
  • Cook for 2 minutes before mashing.
  • Mash the beans to the consistency you prefer.
  • Cook for 5 minutes stirring continually.
  • Turn off the heat and allow the beans to rest for 3 minutes before serving.

Nutrition Facts : ServingSize 1 /2 cup, Calories 182 kcal, Carbohydrate 23 g, Protein 8 g, Fat 8 g, Sodium 207 mg

INSTANT POT REFRIED BEANS



Instant Pot Refried Beans image

The BEST Instant Pot Refried Beans! Easy and absolutely delicious, this recipe tastes better than a restaurant. Use for any of your favorite Mexican dishes!

Provided by Erin Clarke / Well Plated

Categories     Side Dish

Time 1h45m

Number Of Ingredients 13

1 pound dry pinto beans (2 cups)
2 teaspoons extra-virgin olive oil
1 small yellow onion (chopped into 1/4-inch dice)
1 jalapeno (cored, seeded, and finely chopped)
3 cloves garlic (minced (about 1 tablespoon))
4 cups low-sodium chicken stock or vegetable stock (divided)
3 cups water
2 bay leaves
1 1/2 teaspoons kosher salt
1 teaspoon ground cumin
1 teaspoon dried oregano
1/8 to 1/4 teaspoon cayenne pepper (optional)
For serving: queso fresco or shredded Monterey jack cheese

Steps:

  • Place the pinto beans in a large colander. Thoroughly rinse them. Pick the beans over, removing any damaged or clearly misshapen beans and discarding them. Set the rinsed beans aside.
  • Turn a 6-quart (or larger) Instant Pot to SAUTE. Add the oil. Once the oil is hot, add the onion and jalapeno. Sauté for 2 minutes, then add the garlic and let cook just until fragrant, about 30 seconds. Add a few splashes of chicken stock and scrape along the bottom of the pot to remove any stuck-on bits of food (this will prevent a BURN warning). Add the remaining stock, water, bay leaves, salt, cumin, oregano, cayenne, and the rinsed and drained beans. Lightly stir to combine.
  • Seal the Instant Pot. Cook on HIGH (manual) for 45 minutes. When the 45 minutes of pressure cooking has finished, let the pressure release naturally for 25 minutes. Vent to release any remaining pressure. Carefully open the lid. The beans will be very liquidy.
  • Discard the bay leaves. Reserve 2 cups of the bean cooking liquid in a bowl or measuring cup, then drain the remainder. Return to the beans to the pot. With an immersion blender (or by hand with a potato masher), puree the beans until they reach your desired consistency, adding some of the reserved liquid as needed. (You can also scoop the beans into a blender in batches and puree them that way-be sure to let the beans cool somewhat first so that they do not splatter). Taste and adjust seasoning as desired. Sprinkle with any desired toppings, serve, and enjoy!

Nutrition Facts : ServingSize 1 cup (of 6), Calories 134 kcal, Carbohydrate 20 g, Protein 9 g, Fat 3 g, Fiber 6 g, Sugar 2 g, SaturatedFat 1 g

REFRIED BEANS



Refried Beans image

Heat up a skillet for Ellie Krieger's healthier Refried Beans recipe from Food Network, a classic Mexican side dish seasoned with chili powder and cilantro.

Provided by Ellie Krieger

Categories     side-dish

Time 19m

Yield 4 (1/2 cup) servings

Number Of Ingredients 8

1 tablespoon olive oil
1/2 medium onion, diced
2 cloves garlic, minced
1 teaspoon ancho chili powder, or other chili powder
1 (15-ounce) can pinto beans, preferably low-sodium, drained and rinsed
2/3 cup low-sodium chicken broth, plus more if needed
Salt and pepper
2 tablespoons chopped fresh cilantro leaves

Steps:

  • Heat the oil in a large skillet over medium heat. Add the onion and cook until tender, about 3 minutes. Stir in the garlic and chili powder and cook for 1 minute more. Stir in the beans and chicken broth and cook until the beans are warmed through, about 5 minutes. Mash the beans coarsely with the back of a wooden spoon, adding more chicken broth to moisten, if needed. Season with salt and pepper, to taste. Stir in the cilantro.

REFRIED BEANS (BETTER THAN STORE-BOUGHT)



Refried Beans (Better Than Store-Bought) image

For the creamiest, most flavorful refried beans, start with dried beans. Cooking the beans from scratch gives us the chance to add flavorful aromatics like onion, garlic, and cilantro to the cooking liquid. The dried beans can be cooked on the stovetop, which takes 1 1/2 to 2 hours or in a pressure cooker (like an Instant Pot), which takes about 1 hour total. If you are short on time, you can also make refried beans using canned beans, which takes less than 20 minutes. We've shared all of these cooking variations in the recipe below.

Provided by Adam and Joanne Gallagher

Categories     Side Dish

Time 1h40m

Yield Makes about 3 cups refried beans

Number Of Ingredients 15

1/2 pound dried pinto beans or black beans (about 1 cup)
Water
1/2 medium onion, peeled and left whole
2 medium cloves garlic
4 sprigs fresh cilantro
1 bay leaf
Salt, to taste
3 tablespoons olive oil, butter, lard or bacon drippings
1/2 cup chopped onion (1/2 medium onion)
1 teaspoon minced garlic (1 medium clove)
1/2 teaspoon ground cumin, optional
1/8 teaspoon cayenne pepper, optional
3 cups (470 grams) cooked pinto or black beans, warmed, see notes for canned
2 to 3 lime wedges
Optional toppings: sliced or diced jalapeño, crumbled Mexican queso fresco or shredded cheese, diced white onion, diced tomato, or fresh cilantro

Steps:

  • There is no need to soak the beans for this recipe. Rinse the dried beans then add to a large pot. Add the onion half, garlic cloves, bay leaf, and cilantro sprigs. Cover with at least 3 inches of water. Place the pot over high heat and bring to a boil. Reduce the heat to maintain a simmer and cook until the beans are extremely tender (almost silky inside), 1 1/2 to 2 hours. If during cooking the beans look dry, add a splash more water.
  • Remove the onion, garlic cloves, bay leaf, and cilantro sprigs, and then discard them. Season the beans and liquid with salt. Start with 1/4 teaspoon and go from there based on your tastes.
  • Drain the beans, but do not discard the cooking liquid. We will use some of the liquid for making the refried beans. You will need about 3 cups of the beans to make refried beans. If you have more than 3 cups, reserve the rest for another recipe.
  • There is no need to soak the beans for this recipe. Rinse the dried beans then add to a 6-quart pressure cooker (we have an Instant Pot). Add the onion half, garlic cloves, bay leaf, and cilantro sprigs. Add about 6 cups of water, but do not fill past the 'max fill line.' Add 1 teaspoon of neutral oil like vegetable or olive oil (this prevents the beans from foaming).
  • Seal the lid and cook on High Pressure for 30 minutes, and then allow the cooker to naturally release (you can tell when it is safe to open the cooker when the steam release valve drops). We recommend you read the user manual of your specific pressure cooker before using this method.
  • Remove the onion, garlic cloves, bay leaf, and cilantro sprigs, and then discard them. Season the beans and liquid with salt. Start with 1/4 teaspoon and go from there based on your tastes.
  • Drain the beans, but do not discard the cooking liquid. We will use some of the liquid for making the refried beans. You will need about 3 cups of the beans to make refried beans. If you have more than 3 cups, reserve the rest for another recipe.
  • In a large, skillet - a cast iron pan is perfect here - heat the oil (or butter/lard/bacon drippings) over medium-high heat until shimmering. Add the onion and cook, stirring often, until it smells sweet and is starting to brown around the edges, 4 to 5 minutes.
  • Stir in the minced garlic, cumin, and cayenne pepper and cook until fragrant, about 30 seconds.
  • Add the 3 cups of cooked beans, moving them around the pan for a minute or two so that they are heated through. Add 1 cup of the bean cooking liquid and then use a potato masher or the back of a wooden spoon to mash the beans into your desired consistency.
  • If, as you are mashing, the beans seem a little dry, add a splash more liquid. The beans do dry out over time, so it's a good idea to keep the cooking liquid near by to maintain the best consistency, especially if you are making them in advance.
  • Taste the beans and adjust with additional salt, pepper or spices. Serve with a squeeze of lime and your favorite toppings scattered on top.
  • Use 2 (15-ounce) cans of pinto or black beans. Two cans will be approximately 2 3/4 cups of beans, which is close enough to 3 cups for this recipe.
  • Open the cans, drain, and then rinse the beans. Follow the recipe instructions in the section labeled 'Make Refried Beans' above, but replace the 3 cups of home-cooked beans for canned beans. Instead of using the bean cooking liquid for thinning the refried beans, you will need to substitute for another liquid. We recommend using a flavorful stock (vegetable stock or chicken stock), you will need 1 to 1 1/2 cups.

Nutrition Facts : ServingSize About 1/2 cup, Calories 152, Fat 5.7g, SaturatedFat 0.8g, Cholesterol 0mg, Sodium 150.3mg, Carbohydrate 19.8g, Fiber 4.7g, Sugar 1.3g, Protein 6.4g

HOW TO MAKE CANNED REFRIED BEANS TASTE BETTER



How to Make Canned Refried Beans Taste Better image

Provided by Katie Clark

Categories     Mexican

Time 10m

Number Of Ingredients 11

2 tbsp butter
1/2 cup white onion, diced
Sauté until translucent
Add garlic over medium heat. Cook until Fragrant
Add 1 can (16 oz) refined beans
1/4 cup half and half
1/4 cup sour cream
Salt
Pepper
Cumin
Cheese

Steps:

  • Melt butter in a skillet.
  • Add onion and saute until translucent. Add garlic and cook until fragrant over low heat.
  • Add refried beans, break up and combine with butter, onion, and garlic.
  • Add half and half, stir.
  • Add sour cream
  • Season with salt, pepper and cumin to taste (I used 1 teaspoon of each).
  • Add cheese.

(UN)REFRIED BEANS



(Un)refried Beans image

from the blog "Food for Laughter" - http://foodforlaughter.blogspot.com/2008/07/five-pound-bag-of-pinto-beans-part-1.html

Provided by ellie3763

Categories     Beans

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 10

2 cups dried pinto beans, soaked in water overnight, then boiled until soft, and drained
1 tablespoon olive oil
2 onions, chopped
1 1/2 tablespoons chili powder
1 teaspoon cumin
1 teaspoon salt
1/4 teaspoon cayenne powder
1 teaspoon oregano
1 -2 cup water
3 tablespoons vegetable bouillon granules or 4 vegetable bouillon cubes

Steps:

  • In a large soup pot, saute the onions in the olive oil over medium-high heat until the onions are soft.
  • Stir in the chili powder, cumin, salt, and cayenne powder, and continue sauteing for 1 minute or so - just until the spices are fragrant.
  • Add the beans, oregano, and 1 to 2 cups water (depending on how thick or thin you like your beans). Stir in the bouillon.
  • Bring the mixture to a boil, then reduce the heat and allow to simmer, stirring occasionally and adding more water if needed to keep the beans from sticking to the bottom of the pan, until the beans are very soft - approximately 1 hour. (After an hour or so they will be ready, but they can also simmer quietly and patiently on the stove for at least 3 hours if needed.).
  • Using a potato masher, mash the beans until most of them are mashed, and the texture is mostly smooth.

Nutrition Facts : Calories 266.1, Fat 3.5, SaturatedFat 0.5, Sodium 416.8, Carbohydrate 45.2, Fiber 11.2, Sugar 3.1, Protein 14.4

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From thedailymeal.com
5/5
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RECIPES WITH REFRIED BEANS | TASTE OF HOME

From tasteofhome.com


10 BEST CANNED REFRIED BEANS RECIPES | YUMMLY

From yummly.com


RACHAEL RAY REFRIED BEANS RECIPES
black refried beans - rachael ray | refried beans, recipes ... Mar 6, 2015 - Once you have these refried beans on hand, you can use them as a base for tacos, burritos, dips and more. Ingredients 2 tablespoons vegetable oil 2 cans black beans, drained and rinsed, divided 1 can chopped green chilies (4 ounces) 1 teaspoon ground cumin Salt and freshly ground black pepper Preparation Place a medium…
From tfrecipes.com


REFRIED BEAN RECIPES | BBC GOOD FOOD

From bbcgoodfood.com


REFRIED BEAN RECIPES | ALLRECIPES
This recipe is written to be prepared in an Instant Pot® pressure cooker. With some small alterations, I am sure you can cook it on the stovetop as well. These beans are great served as is or blended to be the texture of refried beans. By droach3. Slow Cooker Refried Beans with Bacon.
From allrecipes.com


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