Unknownchef86s Simply Baked Yams Or Sweet Potatoes Recipes

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UNKNOWNCHEF86'S SIMPLY BAKED YAMS OR SWEET POTATOES



Unknownchef86's Simply Baked Yams or Sweet Potatoes image

Simple, yet delicious. Humble, yet elegant. If you've never tried baked yams (or sweet potatoes) before, you should. They're a delightful change from the usual veggie. I've never really cared for yams or sweet potatoes, as my mom always served them whipped with marshmallows on top. Nothing wrong with that dish....it just wasn't my style. But this...this I can get behind 100%.

Provided by UnknownChef86

Categories     Yam/Sweet Potato

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 3

4 garnet yams (I prefer the garnet yams) or 4 sweet potatoes (I prefer the garnet yams)
extra virgin olive oil
butter, to taste

Steps:

  • Wash the yams/sweet potatoes and pat dry with a paper towel.
  • Lightly oil the skins of the yams/sweet potatoes with the olive oil.
  • Bake at 400 degrees for approximately an hour, or til tender.
  • Carefully peel the skins off of the sweet potatoes and serve with butter.

Nutrition Facts : Calories 111.8, Fat 0.1, Sodium 71.5, Carbohydrate 26.2, Fiber 3.9, Sugar 5.4, Protein 2

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