UNFRIED FRENCH FRIES
Make and share this Unfried French Fries recipe from Food.com.
Provided by Chris Reynolds
Categories Potato
Time 39m
Yield 6 serving(s)
Number Of Ingredients 3
Steps:
- Preheat oven to 425 degrees.
- Wash and pat dry the potatoes. Cut into 1/4" thick strips. Put the potatoes in a bowl and toss with dressing and Parmesan cheese.
- Arrange in a single layer on a baking sheet. Spray with Pam.
- Bake 12 minutes. Turn over and bake 12 minutes more or until golden brown.
Nutrition Facts : Calories 133.8, Fat 4.1, SaturatedFat 1.2, Cholesterol 3.7, Sodium 170.2, Carbohydrate 21, Fiber 2.5, Sugar 1.7, Protein 3.9
UN-FRIED FRENCH FRIES
unless I have to I dont buy frozen fries. This is a quick & easy freis & oh so good. Makes a perfect lazy day snack. I have made it for that a few times.
Provided by Vanessa "Nikita" Milare
Categories Potatoes
Time 40m
Number Of Ingredients 3
Steps:
- 1. In a large heavy frying pan heat the oil over medium heat.
- 2. Celan & slice the potatoes. Carefully drop into the hot oil & fry for 3 to 5 mins. Remove from oil & drain on paper towel.
- 3. After all has been fried. Repeat once again for cunchie fries for about another 5 to7 mins or until a nice drak golden brown.
- 4. Season with the salt & pepper.
- 5. This can also be baked if you dont want to deepfry them. That would take about 15 to 20 mins at 350F. Make sure to mix around the fries.
UN-FRIED FRENCH FRIES
These look almost as good as they taste. But they are NOT McDonald's fries. At half a gram of fat per serving (versus 16 grams for the same amount of the fried variety) you can munch away guiltlessly. These can become addicting, there was a period where I made these several times a week. From In the Kitchen With Rosie by Rosie Daley
Provided by Kimke
Categories Potato
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Preheat the oven to 400 degrees.
- Slice each potato lengthwise into 1/4-inch ovals, then slice each ovallengthwise into matchsticks (i use a mandoline which makes this go much quicker).
- Coat a baking sheet with 3 sprays of the vegetable oil.
- Combine the egg whites and cajun spice in a bowl.
- Add the matchstick potatoes and mix to coat.
- Pour the coated potatoes onto the prepared baking sheet and spread them out into a single layer, leaving a little space between them.
- Place the baking sheet on the bottom shelf of the oven.
- Bake for 40 to 45 minutes, until the fries are crispy, turning them every 6 to 8 minutes with a spatula so that they brown evenly.
- Serve immediately.
UNFRIED FRENCH FRIES
You can have your french fries and eat them too! This recipe is perfect for the dieter. Not even a trace of fat. I got this recipe... I don't know HOW many years ago, out of a cook book that was put out by one of Oprah Winfrey's personal chefs.
Provided by Robyn Bruce
Categories Potatoes
Time 1h10m
Number Of Ingredients 4
Steps:
- 1. Preheat oven to 400/.
- 2. Slice each potato lengthwise into 1/4 inch ovals, then slice lengthwise into thin french fry strips. Place french fries in a bowl of ice water to crisp.
- 3. Line a baking sheet with aluminum foil or the new nonstick foil, and coat the foil with a few sprays of the cooking spray.
- 4. Combine the egg whites and the Cajun spice or Old Bay Seasoning in a bowl.
- 5. Add the potatoes and mix to coat. Pour the coated potatoes onto the prepared baking sheet and spread them out into a single layer, leaving a little space between them.
- 6. Place the baking sheet on the bottom shelf of the oven. Bake for 50-60 minutes, or until the fries are crispy and done, turning them every 5 minutes or so with a spatula so that they don't stick to the foil and brown evenly.
- 7. Serve immediately.
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