Un Tofu Tofu Smoothie Recipes

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FRUIT SMOOTHIE WITH TOFU



Fruit Smoothie with Tofu image

You can use a variety of fruits in this shake, so get creative.

Provided by Martha Stewart

Categories     Food & Cooking     Drink Recipes     Smoothie Recipes

Yield Makes 1 two-cup serving

Number Of Ingredients 4

6 ounces fruit, such as raspberries, blueberries, or mango
4 ounces silken tofu
2 tablespoons honey, or more to taste
1 cup ice

Steps:

  • Place all ingredients in a blender. Blend on high speed until the texture is creamy and ice has been finely ground. Serve immediately.

Nutrition Facts : Calories 141 g, Fat 2 g, Fiber 39 g, Protein 6 g, Sodium 39 g

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