LOW-CARB FAUXTATO SALAD
Low-carb cauliflower salad that tastes just like a standard potato salad; serve chilled or warm.
Provided by SHAUNH
Categories Salad Vegetable Salad Recipes Cauliflower
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until tender, about 5 minutes.
- Mix cauliflower, eggs, mayonnaise, dill pickle relish, green onion, mustard, salt, and pepper together in a bowl.
Nutrition Facts : Calories 315.3 calories, Carbohydrate 9.7 g, Cholesterol 222.4 mg, Fat 27.5 g, Fiber 3.9 g, Protein 9.7 g, SaturatedFat 4.9 g, Sodium 409.9 mg, Sugar 4.5 g
CAULIFLOWER POTATO SALAD RECIPE (LOW CARB PALEO POTATO SALAD)
Steps:
- Cook the cauliflower on the stove or in the microwave.Stove method: Boil a pot of water with a tablespoon of salt. Add the cauliflower, and simmer until very tender (about 5 minutes). Drain well.Microwave method: Place the cauliflower florets in a large bowl with 2 tablespoons (30 mL) of water. Microwave on high for 10 minutes, stirring halfway through. Drain well.
- Meanwhile, whisk together the mayonnaise, apple cider vinegar, Dijon mustard, garlic powder, paprika, sea salt, and black pepper, until smooth.
- Stir the cauliflower, onion, celery, and egg together with the dressing. If desired, garnish with chives and additional paprika.
Nutrition Facts : Calories 250 kcal, Carbohydrate 11 g, Protein 6 g, Fat 21 g, SaturatedFat 3 g, Cholesterol 102 mg, Sodium 493 mg, Fiber 5 g, Sugar 5 g, UnsaturatedFat 16 g, ServingSize 1 serving
LOW CARB KETO POTATO SALAD
If you make one keto side dish this Summer, let it be Keto 'Potato' Salad! It's more like a Faux-tato Salad than a regular potato salad because this low carb recipe uses radishes in place of the potatoes. You can't tell they are radishes, trust me! They taste like regular potatoes.
Provided by Annie Lampella
Categories Sides
Yield 8
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees.
- Dice radishes into quartered chunks.
- In a ziploc bag, add radishes, a splash of olive oil, and salt & pepper. Close the bag and rub or shake to mix together.
- Spread the radishes out on a baking tray and roast at 350 for 15-20 minutes or until roasted looking. Let cool.
- Meanwhile, make the dressing by adding the mayonnaise, mustard, dill pickles and pickle juice, red onion, capers, parsley and lemon juice. Stir together.
- Add the roasted radishes and eggs. Mix together. Season with salt and pepper to taste.
- Serve and enjoy!
Nutrition Facts : Calories 302 calories, Carbohydrate 1.8 carbs, Protein 3.8 grams of protein, Fat 30.2 grams fat
UN-POTATO SALAD (LOW CARB)
For all you low carb dieters out there, don't feel like a carb outcast at your next picnic! The cauliflower stands in for potatoes on this dish. Some cooked, chopped bacon would be a nice addition.
Provided by TheDancingCook
Categories Cauliflower
Time 30m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- In a microwave safe casserole dish, add a Tbsp of water along with the chunked cauliflower.
- Cover and cook on High for 7 minutes until tender but not mushy; remove.
- Leave dish covered and let dish sit for another 3-5 minutes.
- Or, you can steam the cauliflower, until tender.
- Drain.
- In a large serving bowl, combine cauliflower with celery and onion.
- In a separate bowl, combine mayo, vinegar, salt, Splenda and pepper; pour this mixture over the cauliflower; mix well.
- Lightly stir in chopped egg.
- Chill and serve.
Nutrition Facts : Calories 200.8, Fat 15, SaturatedFat 2.5, Cholesterol 72.3, Sodium 715.7, Carbohydrate 14, Fiber 1.5, Sugar 4.7, Protein 3.7
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