Un Fried Catfish Recipes

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SOUTHERN FRIED CATFISH



Southern Fried Catfish image

Fried catfish is a Southern tradition, along with buttermilk hush puppies and buttermilk coleslaw. Try these traditional foods together.

Provided by Mama Smith

Categories     Seafood     Fish     Catfish

Time 30m

Yield 2

Number Of Ingredients 8

½ cup buttermilk
½ cup water
salt and pepper, to taste
1 pound catfish fillets, cut in strips
1 ½ cups fine cornmeal
½ cup all-purpose flour
1 teaspoon seafood seasoning, such as Old Bay™
1 quart vegetable oil for deep frying

Steps:

  • In a small bowl, mix buttermilk, water, salt, and pepper. Pour mixture into a flat pan large enough to hold the fillets. Spread fish in one layer over bottom of pan, turning to coat each side, and set aside to marinate.
  • In a 2 gallon resealable plastic bag, combine the cornmeal, flour, and seafood seasoning. Add fish to mixture, a few fillets at a time, and tumble gently to coat evenly.
  • Heat oil in deep fryer to 365 degrees F (185 degrees C).
  • Deep fry fillets until golden brown, about 3 minutes. Avoid overcrowding so fillets have room to brown properly. Fish should be slightly crisp outside, and moist and flaky inside. Drain on paper towels.

Nutrition Facts : Calories 1427.2 calories, Carbohydrate 131.6 g, Cholesterol 145 mg, Fat 78.6 g, Fiber 6 g, Protein 45.7 g, SaturatedFat 13.2 g, Sodium 799.9 mg, Sugar 5.9 g

UN-FRIED CATFISH



Un-Fried Catfish image

A wonderful recipe for those who like to fish. I have used this recipe on various types of fresh fish.

Provided by Audrey M

Categories     Catfish

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

light vegetable oil cooking spray
1/4 cup cornmeal
1 teaspoon dried thyme
1 teaspoon dried basil
1/2 teaspoon garlic powder
1/2 teaspoon lemon pepper
4 teaspoons blackening seasoning
4 (4 ounce) catfish fillets
1/2 teaspoon paprika

Steps:

  • Preheat oven to 400.
  • spray the vegetable oil over baking sheet 3 times to coat.
  • Put cornmeal, thyme, and basil on large plate and mix well.
  • Sprinkle 1/8 tsp garlic powder, 1/8 tsp lemon pepper, and 1 tsp of blackening seasoning on each catfish fillet.
  • Coat the fillets thoroughly with cornmeal mixture and transfer to prepared baking sheet.
  • Dust each fillet with 1/8 tsp of paprika.
  • Coat the catfish lightly with cooking spray.
  • Place baking sheet on bottom shelf of oven.
  • Bake for 20 minutes.
  • Reduce heat to 350 degrees and bake for about 5 minutes more, until the crust is golden and the fish flakes easily.

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