Umbrian Fish Soup Recipes

UMBRIAN FISH SOUP

Umbrian Fish Soup image

Traditionally, this bouillabaisse-like stew is rich with tomatoes and chunks of wild-caught freshwater fish such as perch, tench, eel, trout, and pike. While wild-caught is best, fillets of farmed freshwater fish-including tilapia, catfish, trout, and arctic char-also work well.

Provided by Robert Sietsema

Categories Soup/Stew Fish Broil Sauté Quick & Easy High Fiber Dinner Lunch Healthy Simmer Gourmet Pescatarian Dairy Free Peanut Free Tree Nut Free Soy Free Kosher

Yield Makes 6 servings

Number Of Ingredients 16

Ingredients

For soup
2 pound mixed freshwater fish fillets, cut into 2-inch pieces
1/2 cup chopped onion
1/2 cup chopped celery
4 garlic cloves, finely chopped
1/2 cup extra-virgin olive oil
1/4 cup chopped flat-leaf parsley
1 cup dry white wine (preferably Italian such as Grechetto, Vermentino, or Trebbiano)
1 (28-ounce) can crushed tomatoes (preferably Italian)
2 cups water
For toasts
1 baguette
1 garlic clove
2 tablespoons extra-virgin olive oil
Garnish:
Garnish: chopped flat-leaf parsley

Steps:

Make soup:
Pat fish dry and sprinkle with 1/2 teaspoon salt.
Cook onion, celery, and garlic in oil with 1/2 teaspoon salt in a deep 12-inch heavy skillet over medium heat, stirring occasionally, until onion is softened but not browned, about 8 minutes. Add parsley and cook, stirring, 1 minute. Add wine and boil until liquid is reduced by half, about 5 minutes. Add tomatoes, water, and 1 teaspoon salt and bring to a simmer. Add fish and reduce heat to cook at a bare simmer until just cooked through, about 10 minutes.
Make toasts while fish cooks:
Preheat broiler.
Cut 18 (1/2-inch) slices from baguette and toast 3 to 5 inches from heat, turning once, until golden, 3 to 4 minutes total.
Cut garlic clove in half and rub on toasts, then brush toasts with oil. Serve with soup

More about "umbrian fish soup recipes"

UMBRIAN FISH SOUP RECIPE | EAT SMARTER USA

Jun 15, 2016 The Umbrian Fish Soup recipe out of our category Stew! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!
From eatsmarter.com
4.5/5 (2)
Total Time 1 hr
Category Lunch, Dinner, Main Course
Calories 422 per serving

See details

UMBRIAN FISH SOUP (TEGAMACCIO) RECIPE | EAT YOUR BOOKS

Save this Umbrian fish soup (Tegamaccio) recipe and more from Gourmet Magazine, April 2008: Special Edition: Italian Cooking to your own online collection at EatYourBooks.com
From eatyourbooks.com

See details

UMBRIAN FISH SOUP - EVERYBODYLOVESITALIAN.COM

Mar 26, 2021 For the Soup: 2 pound mixed freshwater fish fillets, cut into 2-inch pieces 1/2 cup chopped onion 1/2 cup chopped celery 4 garlic cloves, finely chopped 1/2 cup extra-virgin …
From everybodylovesitalian.com

See details

FISH UMBRIAN RECIPES | RECIPEBRIDGE RECIPE SEARCH

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ... View Recipe Login to Save Nlk's Umbrian Fish Soup
From recipebridge.com

See details

UMBRIAN FISH SOUP RECIPES

Make soup: Pat fish dry and sprinkle with 1/2 teaspoon salt. Cook onion, celery, and garlic in oil with 1/2 teaspoon salt in a deep 12-inch heavy skillet over medium heat, stirring occasionally, …
From tfrecipes.com

See details

UMBRIAN FISH SOUP | RECIPE | FISH SOUP, RECIPES, EEL RECIPES

Traditionally, this bouillabaisse-like stew is rich with tomatoes and chunks of wild-caught freshwater fish such as perch, tench, eel, trout, and pike. While wild-caught is best, fillets of …
From pinterest.com

See details

THE MOST EASY AND QUICK FISH SOUP EVER - MARTA IN THE JAR

Oct 20, 2020 This easy and quick healthy fish soup that everyone can cook, with a few simple ingredients and a 7 steps process.
From martainthejar.com

See details

UMBRIAN FISH SOUP | RECIPE | EEL RECIPES, FISH SOUP, FISH RECIPES

Apr 21, 2016 - Traditionally, this bouillabaisse-like stew is rich with tomatoes and chunks of wild-caught freshwater fish such as perch, tench, eel, trout, and pike. While wild-caught is best, …
From pinterest.com

See details

REGINA IN PORCHETTA / CARP WITH ROSEMARY AND FENNEL - CIAO ITALIA

Regina in porchetta is that lovely classical Umbrian fish dish made with carp so revered by the fishermen of Isola Maggiore but if that is not available use whole farm raised trout or sea bass. …
From ciaoitalia.com

See details

UMBRIAN FISH SOUP RECIPE - EASYRECIPESUS.COM

Apr 4, 2024 Umbrian Fish Soup. Ingredients. Beyond mere ingredients and culinary procedures, the art of cooking is a fascinating journey.
From easyrecipesus.com

See details

UMBRIAN FISH SOUP | THE JAFFES

Make toasts while fish cooks. Preheat broiler. Cut 18 (½-inch) slices from baguette and toast 3 to 5 inches from heat, turning once, until golden, 3 to 4 minutes total. Cut garlic clove in half and …
From thejaffes.org

See details

UMBRIAN FISH SOUP RECIPE - RECIPEOFHEALTH

Get full Umbrian Fish Soup Recipe ingredients, how-to directions, calories and nutrition review. Rate this Umbrian Fish Soup recipe with 2 lb mixed freshwater fish fillets, cut into 2-inch …
From recipeofhealth.com

See details

UMBRIAN FISH SOUP – KAZAKHSTANI CUISINE

Description Similar to bouillabaisse, this soup benefits from a variety of freshwater fish — perch, tench, eel, trout, pike, and so on are all great options.
From mygoodrecipe.com

See details

THE FOODS OF UMBRIA - ITALIAN FOOD FOREVER

Nov 6, 2011 The main fish specialities of Lake Trasimeno, are the Regina in Porchetta, carp cooked in a wood oven in the same way as “la Porchetta”, and “Tegamaccio”, a cross between …
From italianfoodforever.com

See details

UMBRIAN VEGETABLE SOUP (ZUPPA DI VERDURE ALL’AGLIATA) | SAVEUR

Place half the basil, 2 tbsp. oil, parsley, garlic, and onions in the bowl of a food processor and process until slightly chunky. Heat remaining oil in an 8-qt. pot over medium-high heat and add ...
From saveur.com

See details

UMBRIAN SOUP RECIPES | RECIPEBRIDGE RECIPE SEARCH

Umbrian Soup Recipes containing ingredients baguette, carrots, celery, cloves, cod, dry white wine, flounder, garlic, ground black pepper, olive oil, onion, par
From recipebridge.com

See details

FISH SOUP RECIPE (CHEAP AND EASY) - BUDGET BYTES

Apr 4, 2025 This Budget-Friendly Fish Soup is made with frozen tilapia, butter beans, and a smoky tomato broth. It's easy, affordable, and downright delicious!
From budgetbytes.com

See details

UMBRIAN RECIPES - GREAT ITALIAN CHEFS

The central Italian region of Umbria is home to some of Italy’s most beloved dishes, especially if you’re a fan of pork, game, lentils and truffles. In amongst the region’s vast woodlands you can find wild boar, and the region is home to …
From greatitalianchefs.com

See details

FISH MAW SOUP RECIPE 鱼漂羹食谱 | HUANG KITCHEN

Mar 29, 2025 A luxurious yet easy Fish Maw Soup (鱼漂羹) recipe—rich in collagen, full of flavor, and ready in just 20 minutes with step-by-step instructions.
From huangkitchen.com

See details

RECIPE: REC: TEGAMACCIO, UMBRIAN FISH SOUP - THIS WAS TERRIFIC ...

Apr 10, 2008 This recipe is from Gourmet magazine. Let me start off by saying that the recipe as stated below is just so-so. Having only 'water' to flavour the soup just wasn't enough. So I …
From recipeswap.org

See details

COOKING EVERY FISH IN THE WORLD EPISODE 73 - TIKTOK

COOKING EVERY FISH IN THE WORLD 🐟 🌍 Episode 73 - Grey Gurnard • BIN: Eutriglia gurnardus FR: Grondin gris GER: Grauer Knurrhahn ESP: Borracho / perlón IT: Capone gorno / gallinella …
From tiktok.com

See details

UMBRIAN FISH SOUP - DELICIOUS ORCHARDS

Jun 28, 2017 Pat fish dry and sprinkle with 1/2 tsp. salt. In a twelve-inch soup pot over low to medium heat, cook leek, celery, garlic and half teaspoon of salt in olive oil.
From deliciousorchardsnj.com

See details