Ulu Pancakes Breadfruit Pancakes Recipes

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ULU PANCAKES (BREADFRUIT PANCAKES)



Ulu Pancakes (Breadfruit Pancakes) image

Delicious breadfruit pancakes recipe made with ripe breadfruit, eggs, spices. Can be make gluten-free and dairy free.

Provided by katiestropicalkitchen

Categories     Breakfast

Number Of Ingredients 9

1 medium-large Breadfruit (Ulu) (Very soft & Ripe)
2 medium eggs
1 cup milk, dairy free milk like almond works great
1/2 cup cassava flour (or any other flour of choice)
1 tsp cinnamon
1 dash nutmeg
1 splash vanilla extract
1/2 tsp salt
1 tsp baking powder (aluminum free!)

Steps:

  • Scoop flesh out of ulu into blender (should be about 3 cups of gooey flesh). Look at your blender's measuring lines on the side. If its more or less you will want to adjust the milk and flour you add.
  • Add eggs, spices, milk, vanilla, baking powder to blender and blend until smooth
  • Remove batter from blender into medium bowl. Add Flour.
  • Heat large pan with coconut oil on medium or medium to low heat
  • Pour pancake batter into pan with heated oil. Cook for about 3 minutes on each side.
  • Pancakes will be a little gooey but as long as they've cooked for about 6 minutes eggs should be cooked through.

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