Ulu Breadfruit Chowder Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ULU ( BREADFRUIT) CHOWDER



Ulu ( Breadfruit) Chowder image

Make and share this Ulu ( Breadfruit) Chowder recipe from Food.com.

Provided by Molly53

Categories     Chowders

Time 50m

Yield 6 serving(s)

Number Of Ingredients 11

1 large breadfruit
2 cups boiling water
3 slices bacon
1/2 cup sliced onion
1/2 cup celery, chopped
1/2 cup carrot, peeled and diced
1 1/2 teaspoons salt
1 1/2 cups milk
1 cup corn kernel (either fresh or frozen)
salt and pepper
chopped parsley (to garnish) (optional)

Steps:

  • Cook breadfruit in water.
  • When fork tender, remove from water and reserve 2 cups of boiling liquid.
  • Cool, peel and core breadfruit; cut into 1/2-inch dices (you should have about 2 cups).
  • Cut bacon into small pieces and fry until light brown.
  • Add onions, celery and carrots.
  • Cook until tender.
  • Add 2 cups of the reserved breadfruit boiling water and 1 1/2 teaspoons salt. Simmer until vegetables are soft and flavors have blended.
  • Add milk and corn.
  • Heat thoroughly.
  • Season with salt and pepper to taste. Garnish with chopped parsley, if desired.

Nutrition Facts : Calories 191.5, Fat 7.7, SaturatedFat 3.2, Cholesterol 16.2, Sodium 722.8, Carbohydrate 28.4, Fiber 4.4, Sugar 8.2, Protein 5.1

More about "ulu breadfruit chowder recipes"

MADELYN'S MUSHROOM SOUP - KALOPA MAKAI FARMS
April 27, 2022March 9, 2024 in Recipes - Entree, Ulu (Breadfruit) 5 from 1 vote. Print. Madelyn's Mushroom Soup. This recipe comes from sister-in-law, Madelyn, and since she shared her …
From kalopamakaifarms.com

5 TASTY ‘ULU RECIPES FOR YOUR HAWAI‘I THANKSGIVING - HONOLULU …
Nov 20, 2022 Directions: Preheat oven to 450 degrees. Bring a medium pot of salted water to a boil. Add the kale, cook 1 minute, drain and chill in ice water.
From honolulumagazine.com

RECIPES FOR ULU HAWAIIAN STYLE
1 large breadfruit: 2 cups boiling water: 3 slices bacon: 1/2 cup sliced onion: 1/2 cup celery, chopped: 1/2 cup carrot, peeled and diced: 1 1/2 teaspoons salt
From tfrecipes.com

‘ULU RECIPES – HAWAIʻI 'ULU CO-OP - HAWAI‘I ‘ULU COOPERATIVE
Learn how to use breadfruit flour in various dishes, from baked goods and desserts to savory meals and snacks. Find tested recipes, tips, and videos for cooking with 'ulu, a nutritious and …
From eatbreadfruit.com

MASHED ‘ULU WITH PASSION FRUIT CHUTNEY RECIPE - NYT COOKING
6 days ago Make the chutney: Heat the sesame oil in a small saucepan over medium, add the jalapeño and cook, stirring frequently, until softened. Stir in the lilikoi pulp, rice vinegar, light …
From cooking.nytimes.com

VEGETARIAN CORN CHOWDER & BREADFRUIT RECIPE – …
Oct 16, 2020 Get cozy with this rich & creamy Hawaiian style vegetarian breadfruit corn chowder, created by the students in Kealakehe HS Culinary Arts Program. Itʻs ʻono! ... ‘Ulu Recipe-Ready Packs. From $35 Mature ‘Ulu …
From eatbreadfruit.com

BREADFRUIT (ULU) WITH COCONUT MILK - ONOLICIOUS HAWAIʻI
Jan 20, 2021 Learn how to make a cozy and warm dessert of breadfruit (ulu) simmered in coconut milk, a classic Hawaiian dish. This recipe is easy, comforting, and uses fresh or frozen breadfruit and full-fat coconut milk.
From onolicioushawaii.com

ULU CORN CHOWDER - SUGAR HILL FARMSTEAD
Jul 26, 2023 We love using ulu as a substitute for potatoes, like in this Ulu Corn Chowder. To prep for this recipe you’ll want an ulu that is mature and firm. Wash, pat dry and then cover in …
From sugarhillfarmstead.com

ULU (BREADFRUIT) CHOWDER - DEBORAH GLEASON
Dec 16, 2022 5 cups ulu (breadfruit) in small chunks (one large ulu/breadfruit) 1 ½ cups (12 oz, 354 ml) fresh, frozen or canned coconut milk. 1 small red pepper, diced. 1 cup greens …
From deborahgleason.com

‘ULU (BREADFRUIT) RECIPE ROUND UP - MALAMAKAUAI.ORG
May 28, 2020 Learn how to use ‘ulu (breadfruit), a local and nutritious superfood, in various dishes and recipes. Find out how to make pancakes, chips, poi, curry, patties, mochi, and more with ‘ulu.
From malamakauai.org

MEET HAWAIIAN ‘ULU, THE PROTEIN-RICH TROPICAL SUPERFRUIT
Also known as breadfruit, ‘ulu is a local produce found on the Hawaiian Islands and in the Caribbean, South Asia, and Polynesia that is nutritious, delicious, underutilized, and extremely versatile—it can be enjoyed and prepared as a …
From bluezones.com

ULU CHOWDER - ISLAND SCENE
Aug 26, 2021 Cut ulu into large pieces, cover with boiling water, and cook 30 minutes over medium heat. Oven roasting. Place halves cut-side down on a greased baking sheet and bake at 375° for 45-55 minutes or until fork tender.
From islandscene.com

RECIPE DIRECTORY – HAWAIʻI 'ULU CO-OP - HAWAI‘I ‘ULU …
Bechamel Sauce. Chai Spiced Maple Squash Cheesecake. Fried Chicken with ʻUlu Flour Batter. Fried Tofu “Mock Chicken” with ‘Ulu Flour Batter. Grandma Orlinda's 20% ‘Ulu Flour Tortillas
From eatbreadfruit.com

10 WAYS TO USE ‘ULU (BREADFRUIT) - MALAMAKAUAI.ORG
Oct 2, 2024 Explore the incredible potential of 'ulu (breadfruit) in your kitchen today. Transform your meals and nourish your body with this amazing superfood! ... 10 Ways to Use ‘Ulu …
From malamakauai.org

CHEF SAM CHOY DEMONSTRATES TASTY BREADFRUIT RECIPES
Mar 10, 2015 Chef Sam Choy demonstrates tasty breadfruit recipes. Tuesday, March 10, 2015, 11 a.m. ... Shoppers were treated to samples of ulu salad-island style and ulu chowder …
From westhawaiitoday.com

BREADFRUIT (ULU) POKE - BLUE ZONES
Directions. In a large mixing bowl, combine cubed ulu, most of the onion (reserving some for garnish), ogo (reserving ½ cup for garnish), and scallions (reserving ½ cup for garnish).; Add …
From bluezones.com

ULU ( BREADFRUIT) CHOWDER RECIPE - RECIPEOFHEALTH
Rate this Ulu ( Breadfruit) Chowder recipe with 1 large breadfruit, 2 cups boiling water, 3 slices bacon, 1/2 cup sliced onion, 1/2 cup celery, chopped, 1/2 cup carrot, peeled and diced, 1 1/2 …
From recipeofhealth.com

HOW TO COOK BREADFRUIT – HAWAIʻI 'ULU CO-OP - HAWAI‘I ‘ULU ...
Learn how to cook ‘ulu (breadfruit), a nutritious well-balanced traditional polynesian staple. When prepared well, it is arguably better than potatoes! ... ‘Ulu Recipe-Ready Packs. From $35 …
From eatbreadfruit.com

'ULU CURRY CORN CHOWDER - BLUE ZONES
This tropical twist on corn chowder uses breadfruit (‘ulu) a tree fruit similar to jackfruit. ‘Ulu has a mild flavor and the consistency of potatoes or taro, but it is higher in protein, fiber, and …
From bluezones.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Caprese Appetizer_image Caprese Appetizer

Transylvanian Goulash Recipe - (4.3/5)_image Transylvanian Goulash Recipe (4.3/5)

Perfect Blue Agave Margarita_image Perfect Blue Agave Margarita

Spiced Apple Cider_image Spiced Apple Cider

Lemon and Olive Oil Dressing_image Lemon and Olive Oil Dressing

Creamy Rich Chocolate Caramels with Salt Recipe - (4.5/5)_image Creamy Rich Chocolate Caramels with Salt Recipe (4.5/5)

Western Skillet Omelet_image Western Skillet Omelet

Simple Beef Stroganoff_image Simple Beef Stroganoff

Blackberry Cream Cheese Spread_image Blackberry Cream Cheese Spread

STRAWBERRY PECAN LETTUCE SALAD_image STRAWBERRY PECAN LETTUCE SALAD

Creamed Spinach With Nutmeg and Parmesan Crust_image Creamed Spinach With Nutmeg and Parmesan Crust

Easy roast leg of lamb_image Easy roast leg of lamb

I Can't Cantaloupe Bread_image I Can't Cantaloupe Bread

Irish Steamed Chocolate Pudding_image Irish Steamed Chocolate Pudding

Veggie sausage popovers_image Veggie sausage popovers

Zagorski štrukli_image Zagorski štrukli

Russian Toffee_image Russian Toffee

Romulan Margarita_image Romulan Margarita

Best Deviled Eggs_image Best Deviled Eggs

Emily's Gluten-Free Pizza Crust_image Emily's Gluten Free Pizza Crust

Related Search

Baked Bananas With Chocolate

Garlic Ranch Party Mix

Mostaccioli Salad

Onion Custards

Orange Rice Pudding

Orange Yogurt Cream

Orangejuliusremake

Quickmadridpasta

Rotelle Tomato Sausage Dip