Ultimate Keto Fathead Cauliflower Pizza Crust In The Known Universe Recipes

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ULTIMATE KETO FATHEAD CAULIFLOWER PIZZA CRUST IN THE KNOWN UNIVERSE



Ultimate Keto Fathead Cauliflower Pizza Crust in the Known Universe image

Why settle for cauliflower crust or flathead crust when you can have...Wait for it... Cauliflower fathead crust! They said it couldn't be done! They said it would create a tear in the time-space continuum!

Provided by M Pegler

Categories     Bread     Pizza Dough and Crust Recipes

Time 35m

Yield 3

Number Of Ingredients 9

3 cups grated cauliflower
½ cup mozzarella cheese
½ cup almond flour, or more as needed
1 large egg
1 tablespoon olive oil
2 teaspoons baking powder
1 teaspoon Italian seasoning
1 clove garlic, crushed
½ teaspoon salt

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
  • Microwave cauliflower for 3 minutes. Remove and allow to cool. Press out as much liquid as possible.
  • Combine dry cauliflower, mozzarella cheese, almond flour, egg, olive oil, baking powder, Italian seasoning, garlic, and salt in a bowl. Add more almond flour if mixture is too wet.
  • Roll or press the cauliflower-cheese mixture onto the prepared baking sheet into a 1/4-inch thick crust.
  • Bake in the preheated oven for 18 minutes.

Nutrition Facts : Calories 262.1 calories, Carbohydrate 11.9 g, Cholesterol 74.1 mg, Fat 19.6 g, Fiber 4.9 g, Protein 13.2 g, SaturatedFat 3.9 g, Sodium 882.9 mg, Sugar 3.5 g

ULTIMATE KETO FATHEAD CAULIFLOWER PIZZA CRUST IN THE KNOWN UNIVERSE



Ultimate Keto Fathead Cauliflower Pizza Crust in the Known Universe image

Why settle for cauliflower crust or flathead crust when you can have...Wait for it... Cauliflower fathead crust! They said it couldn't be done! They said it would create a tear in the time-space continuum!

Provided by M Pegler

Categories     Pizza Dough and Crusts

Time 35m

Yield 3

Number Of Ingredients 9

3 cups grated cauliflower
½ cup mozzarella cheese
½ cup almond flour, or more as needed
1 large egg
1 tablespoon olive oil
2 teaspoons baking powder
1 teaspoon Italian seasoning
1 clove garlic, crushed
½ teaspoon salt

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
  • Microwave cauliflower for 3 minutes. Remove and allow to cool. Press out as much liquid as possible.
  • Combine dry cauliflower, mozzarella cheese, almond flour, egg, olive oil, baking powder, Italian seasoning, garlic, and salt in a bowl. Add more almond flour if mixture is too wet.
  • Roll or press the cauliflower-cheese mixture onto the prepared baking sheet into a 1/4-inch thick crust.
  • Bake in the preheated oven for 18 minutes.

Nutrition Facts : Calories 262.1 calories, Carbohydrate 11.9 g, Cholesterol 74.1 mg, Fat 19.6 g, Fiber 4.9 g, Protein 13.2 g, SaturatedFat 3.9 g, Sodium 882.9 mg, Sugar 3.5 g

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