Ultimate Chicken Fingers Lighter Recipes

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ULTIMATE CHICKEN FINGERS



Ultimate Chicken Fingers image

Restaurant food made at home! Did you know it could be so easy?

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 34m

Yield 4

Number Of Ingredients 7

2/3 cup Original Bisquick™ mix
1/2 cup grated Parmesan cheese
1/2 teaspoon salt or garlic salt
1/2 teaspoon paprika
3 boneless skinless chicken breast halves, cut crosswise into 1/2-inch strips
1 egg, slightly beaten
3 tablespoons butter or margarine, melted

Steps:

  • Heat oven to 450°F. Line cookie sheet with foil; spray with cooking spray.
  • Mix Bisquick mix, cheese, salt and paprika in 1-gallon resealable plastic food-storage bag. Dip half the chicken strips into egg; place in bag of Bisquick mixture. Seal bag; shake to coat. Place chicken on cookie sheet. Repeat with remaining chicken. Drizzle butter over chicken.
  • Bake 12 to 14 minutes, turning after 6 minutes with pancake turner, until no longer pink in center.

Nutrition Facts : Calories 340, Carbohydrate 13 g, Cholesterol 140 mg, Fat 3, Fiber 0 g, Protein 28 g, SaturatedFat 9 g, ServingSize 1 Serving, Sodium 930 mg, Sugar 2 g, TransFat 1 g

ULTIMATE CHICKEN FINGERS



Ultimate Chicken Fingers image

Make it a fun night at home with this easy family-favorite for dinner!

Provided by Bisquick(R)

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 35m

Yield 4

Number Of Ingredients 7

⅔ cup Original Bisquick® mix
½ cup grated Parmesan cheese
½ teaspoon salt or garlic salt
½ teaspoon paprika
3 boneless skinless chicken breast halves, cut crosswise into 1/2-inch strips
1 egg, slightly beaten
3 tablespoons butter or margarine, melted

Steps:

  • Heat oven to 450 degrees F. Line cookie sheet with foil; spray with cooking spray.
  • Mix Bisquick mix, cheese, salt and paprika in 1-gallon resealable plastic food-storage bag. Dip half the chicken strips into egg; place in bag of Bisquick mixture. Seal bag; shake to coat. Place chicken on cookie sheet. Repeat with remaining chicken. Drizzle butter over chicken.
  • Bake 12 to 14 minutes, turning after 6 minutes with pancake turner, until no longer pink in center.

Nutrition Facts : Calories 314.2 calories, Carbohydrate 13.1 g, Cholesterol 126.6 mg, Fat 17.8 g, Fiber 0.5 g, Protein 24.7 g, SaturatedFat 9 g, Sodium 752.5 mg, Sugar 0.6 g

GLUTEN-FREE ULTIMATE CHICKEN FINGERS



Gluten-Free Ultimate Chicken Fingers image

Gluten-free diet? You can savor these chicken fingers thanks to Bisquick™ Gluten Free pancake & baking mix.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 5

Number Of Ingredients 7

3/4 cup Bisquick™ Gluten Free pancake & baking mix
1/2 cup grated gluten-free Parmesan cheese
1 teaspoon paprika
1/2 teaspoon salt or garlic salt
3 boneless skinless chicken breasts (1 lb), cut crosswise into 1/2-inch strips
2 eggs, slightly beaten
3 tablespoons butter or margarine, melted

Steps:

  • Heat oven to 450°F. Line cookie sheet with foil; spray with cooking spray.
  • Stir Bisquick™ mix, cheese, paprika and salt in shallow baking dish. Dip chicken strips into eggs, then coat with Bisquick™ mixture; repeat dipping in eggs and Bisquick™ mixture. Place chicken on cookie sheet. Drizzle butter over chicken.
  • Bake 12 to14 minutes, turning after 6 minutes, until no longer pink in center.

Nutrition Facts : Calories 320, Carbohydrate 18 g, Cholesterol 155 mg, Fat 1/2, Fiber 0 g, Protein 28 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 730 mg, Sugar 2 g, TransFat 0 g

ULTIMATE CHICKEN FINGERS



Ultimate Chicken Fingers image

I found this on the Bisquick box and we LOVE it! We have it two to three times a week with a large garden salad and light honey dijon mustard - mmm, mmm. One thing I do in addition to the recipe is I spray the pieces with pam cooking spray before putting in the oven. I also bake for 10 minute and then flip and bake for 5 to 10 more. For Freezing Directions, courtesy of OAMC Freezer Tag, please look at the bottom of the Directions section. Thank you Erindipity!

Provided by Color Guard Mom

Categories     Chicken

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7

8 boneless skinless chicken tenders
2/3 cup Bisquick baking mix
1/2 cup parmesan cheese, grated
1/2 teaspoon garlic salt or 1/2 teaspoon garlic powder
1/2 teaspoon paprika
1 egg, slightly beaten
3 tablespoons butter or 3 tablespoons margarine, melted

Steps:

  • Heat oven to 450 degrees F. Line cookie sheet with foil; spray with cooking spray. In 1 gal plastic resealable food-storage bag, mix Bisquick mix, cheese, salt and paprika.
  • Dip half the chicken strips into egg; place in bag of Bisquick mixture.
  • Seal bag; shake to coat. Place chicken on cookie sheet. Repeat using remaining chicken. Drizzle butter over chicken.
  • Bake 12-14, turning halfway through bake time with pancake turner, until no longer pink in center.
  • To freeze: Coat chicken in mixture. Lay flat on a baking sheet and freeze until firm.
  • To serve: from frozen, bake at 350 15-20 minutes per side.

Nutrition Facts : Calories 241.6, Fat 16.7, SaturatedFat 8.9, Cholesterol 80.8, Sodium 501.4, Carbohydrate 14.6, Fiber 0.6, Sugar 2.7, Protein 8.3

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