Ukranian Borscht With Caraway Dumplings Recipes

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AUTHENTIC VEGETARIAN UKRAINIAN BORSCHT



Authentic Vegetarian Ukrainian Borscht image

This borscht is as authentic as it gets. The gentle flavours of beets, cabbage and dill with freshly grated garlic and topped with yogurt or sour cream creates a delicious soup

Provided by onlyglutenfreerecip

Categories     < 60 Mins

Time 55m

Yield 1 1/2 cups, 6 serving(s)

Number Of Ingredients 19

1 tablespoon extra virgin olive oil
1 medium onion, thinly sliced
1 teaspoon caraway seed
1/2 medium green cabbage head, roughly shredded
2 organic carrots, roughly shredded
2 small white potatoes, cut to small bite size
1 large organic beet, roughly shredded
2 cups fresh tomatoes, diced
1 (13 1/2 ounce) can garbanzo beans, drain and rinse (chick peas)
4 cups vegetable stock
1 cup water
1 bay leaf
2 tablespoons fresh organic dill
1 tablespoon organic gluten free apple cider
1 tablespoon pure maple syrup
1 hot chili pepper, chopped and seeded (optional)
sea salt
fresh ground black pepper
2 garlic cloves, grated

Steps:

  • Add olive oil into a large soup pot and heat, then add onions and sauté for 5 minutes on low heat, add caraway seeds and sauté another minute. Add balance of ingredients except garlic and topping and simmer on low heat for 30 minutes.
  • Stir in garlic and serve with a scoop of yogurt or sour cream and garnish with dill.
  • For the topping ~ use scoop of plain Greek yogurt or sour cream and garnish with fresh dill.

Nutrition Facts : Calories 179.5, Fat 3.3, SaturatedFat 0.5, Sodium 303.9, Carbohydrate 33.8, Fiber 6.8, Sugar 7.8, Protein 5.8

UKRANIAN BORSCHT WITH CARAWAY DUMPLINGS



Ukranian Borscht With Caraway Dumplings image

This recipe is traditionally made with kvass, a fermented beverage found in Central and European markets. I suppose you could substitute with beer. Serve with a little sour cream and fresh dill.

Provided by threeovens

Categories     Russian

Time 3h15m

Yield 12 serving(s)

Number Of Ingredients 24

2 lbs beef short ribs
kosher salt
1 tablespoon olive oil
1 large onion, roughly chopped
4 garlic cloves, minced
1 teaspoon black peppercorns
2 bay leaves
8 cups water (more if needed)
2 turnips, diced
2 carrots, diced
1/3 cup tomato juice
3/4 cup beer (kvass)
2 cups red cabbage, shredded
3 beets, peeled
2 tablespoons red wine vinegar
1 cup flour
2 teaspoons baking powder
1/2 teaspoon kosher salt
1 teaspoon caraway seed
1/2 cup milk
1 egg, beaten
fresh ground black pepper
sour cream
fresh dill

Steps:

  • Season the short ribs with 1 teaspoon of salt and set aside.
  • Heat a Dutch oven over high heat; add olive oil, and brown the short ribs well, in batches, about 10 minutes each batch.
  • Remove ribs and set aside; reduce heat to medium, stir in onions and garlic, cook, stirring occasionally, until the onions are softened, about 10 minutes.
  • Return the ribs to the pot and add the peppercorns and bay leaves; cover with water and bring to a simmer.
  • Reduce heat to maintain simmer, loosely cover, and cook until ribs are tender, about 1 1/2 hours.
  • Skim away any foam or fat from the surface and stir in the turnips and carrots; continue to cook until the vegetables are soft and the ribs are very tender (falling off the bone), 30 to 45 minutes.
  • Remove ribs from pot and discard the bones; shred the meat into medium sized chunks and return to the pot.
  • Stir in tomato juice, kvass, and cabbage and return to a simmer; using a grater or food processor, shred the beets, then add to the pot and stir in vinegar.
  • Meanwhile, prepare the dumplings: In a small bowl, whisk together the flour, baking powder, salt and caraway seeds.
  • In a separate small bowl, beat eggs and milk.
  • Drizzle the egg mixture over the flour while stirring with a fork until a stiff, sticky batter forms.
  • Taste the soup and add salt and pepper as desired.
  • Drop spoonfuls of the caraway dumpling mixture onto the simmering soup; cover pot and let dumplings steam until they are set and firm, about 10 minutes.
  • Serve with sour cream and fresh dill.

Nutrition Facts : Calories 388.7, Fat 29.5, SaturatedFat 12.5, Cholesterol 74.4, Sodium 239.2, Carbohydrate 15.6, Fiber 1.8, Sugar 3.5, Protein 13.9

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