UKRAINIAN RED BEANS WITH PLUM SAUCE
Make and share this Ukrainian Red Beans With Plum Sauce recipe from Food.com.
Provided by Olha7397
Categories Beans
Time 15m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- If using canned beans, drain and place in a sieve or strainer and rinse under cold water. Drain again and place in a serving bowl.
- In a blender or food processor, place garlic, salt, basil, coriander, jam and vinegar; puree until very smooth. Using a wooden spoon, fold puree gently into beans. Let stand for 2 to 3 hours at room temperature; sprinkle with parsley just before serving.
- Serve in a large bowl or on a platter lined with lettuce. Makes 8 servings.
- NOTE: This can be prepared a day ahead and kept in the refrigerator overnight. Allow salad to come to room temperature before serving.
Nutrition Facts : Calories 169.9, Fat 0.4, SaturatedFat 0.1, Sodium 156.8, Carbohydrate 36.3, Fiber 5.3, Sugar 15.1, Protein 5.9
RED BEAN STEW WITH FRIED ONIONS AND CILANTRO
Based on lobio, a Georgian stew, this is a warming, thick mix of simmered beans seasoned with both raw and fried onions, garlic and plenty of cilantro. In Georgia, the stew is sometimes spiked with a sour plum sauce called tkemali, which you can find at specialty markets or online. But if you can't get it, pomegranate molasses (or even a good balsamic vinegar) will give the dish a similarly fruity tang. Note that the bean mixture will thicken as it cools, so be prepared to add a bit of water or broth upon reheating.
Provided by Melissa Clark
Categories dinner, lunch, soups and stews, main course
Time 2h
Yield 8 servings
Number Of Ingredients 16
Steps:
- In a large bowl, combine beans and 1 teaspoon salt. Add enough water to cover beans by 2 inches and let soak for at least 6 hours or overnight. Drain.
- Combine beans, 2 teaspoons salt, bay leaves and 6 cups water in a heavy pot or Dutch oven and bring to a simmer. Simmer very gently, partly covered, until beans are quite tender, 1 1/2 to 2 hours.
- Using a mortar and pestle, blender or mini food processor, grind garlic, cilantro, savory or oregano, pepper, coriander, fenugreek (if using), cayenne, and remaining 1/2 teaspoon salt into a rough paste.
- Set 2 tablespoons of chopped onion aside for final garnish. In a large skillet, heat oil over medium-high heat until very hot. Add remaining onions and fry until they turn brown at the edges, 7 to 12 minutes. Season with a pinch of salt.
- When the beans are done, drain and reserve cooking liquid. Return beans to pot and use a potato masher or sturdy spoon to mash them, gradually adding the cilantro-garlic paste and fried onions. When everything is well incorporated, stir in reserved cooking liquid until soupy. Taste and season with tkemali or pomegranate molasses, lemon juice and more salt, if needed.
- Garnish each serving with raw onions, cilantro, pomegranate seeds (if using), and a drizzle of tkemali or pomegranate molasses, if you like. Serve cheese on the side or crumbled on top.
Nutrition Facts : @context http, Calories 227, UnsaturatedFat 3 grams, Carbohydrate 38 grams, Fat 3 grams, Fiber 10 grams, Protein 13 grams, SaturatedFat 0 grams, Sodium 185 milligrams, Sugar 2 grams
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