UGLY BEAN DIP
Steps:
- Drain and rinse black beans and toss in a medium bowl.
- Drain the corn and add to the beans.
- Chop the green pepper, jalapeno, onion, and tomato and add to bean mixture.
- In a small bowl, combine ranch, Italian dressing, Tabasco, black pepper, chili powder, and garlic powder. Pour over bean mixture and mix well.
- Refrigerate for at least two hours for best taste.
BLACK BEAN AND FETA CHEESE UGLY DIP
Simple, healthy, and delicious black bean dip.
Provided by lisamiller55
Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes
Time 1h15m
Yield 8
Number Of Ingredients 7
Steps:
- Whisk vinegar, sugar, and olive oil together in a bowl.
- Mix black beans, corn, feta cheese, and green onions together in a separate bowl. Drizzle dressing over black bean mixture; toss to coat. Refrigerate dip 1 hour before serving.
Nutrition Facts : Calories 202.9 calories, Carbohydrate 23.4 g, Cholesterol 12.6 mg, Fat 10.1 g, Fiber 4.7 g, Protein 6.3 g, SaturatedFat 3.1 g, Sodium 497.2 mg, Sugar 7.1 g
UGLY DIP
I went to a family event and one of my cousins brought this in. The women couldn't get enough of it. It was gone in 20 minutes!
Provided by Cheryl Smith
Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes
Time 5m
Yield 32
Number Of Ingredients 5
Steps:
- Stir the cream cheese, mayonnaise, diced tomatoes, corn, and green onion together in a bowl. Serve immediately or chill.
Nutrition Facts : Calories 80.5 calories, Carbohydrate 2 g, Cholesterol 10.3 mg, Fat 7.9 g, Fiber 0.3 g, Protein 0.8 g, SaturatedFat 2.4 g, Sodium 131.2 mg, Sugar 0.1 g
UGLY DIP
My friend Hannah and her mom used to make this a lot when we went over to their house. It sounds weird, but it is soooo good! I always ate way too much. Serve with tortilla chips or really any chips.
Provided by Marmaduke2
Categories Lunch/Snacks
Time 10m
Yield 1 bowl, 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Combine corn, black beans, feta cheese and green onions.
- Separately combine oil, sugar, vinegar, and salt and pepper, and whisk together.
- Combine dry ingredients with dressing and toss well. Keep refrigerated until ready to serve. (Best if chilled for an hour or so).
UGLY BEAN DIP
I got this recipe from my friend Casey, who had brought some to class as a snack and was kind enough to share. Goes great on Triscuits!
Provided by mamati
Categories Low Cholesterol
Time 10m
Yield 1 bowl
Number Of Ingredients 10
Steps:
- Combine all ingredients; add the tomato just before serving.
Nutrition Facts : Calories 2187.8, Fat 90.5, SaturatedFat 13, Sodium 1211.6, Carbohydrate 301.8, Fiber 73.9, Sugar 11.5, Protein 77.1
5 LAYER BEAN DIP
Are you looking for easy Christmas party 5 layer dip ideas? We've got a tasty 5 layer bean dip recipe for you today!It's Christmas party season and we're making...
Provided by ScrappyGeek.com
Time 10m
Yield 15
Number Of Ingredients 6
Steps:
- Add rows of ingredients to a holiday shaped pan such as a Christmas tree pan. Begin your rows with refried beans, add a row of sour cream, followed by a row of RO*TEL Original Diced Tomatoes and Green Chilies, guacamole, and finally a row of cheese. Repeat rows until you fill the tray.
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