Udon Noodles With Asian Vegetables And Peanut Sauce Recipes

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QUICK AND EASY SPICY PEANUT NOODLES



Quick and Easy Spicy Peanut Noodles image

Warm, spicy and delicious and ready in just 10 minutes! For those times when only spicy carbs will do.

Provided by Jennifer

Categories     Main Course

Time 10m

Number Of Ingredients 17

5 Tbsp peanut butter (*see Note 1 below for options)
1 Tbsp soy sauce (low sodium recommended)
1 Tbsp rice vinegar (seasoned or unseasoned)
1-2 Tbsp chili oil (*see Note 2 below for options)
1 tsp sesame oil
1/4 cup hot water (plus more, as needed)
1-2 tsp cooking oil
1 clove garlic (minced)
1/2 tsp ginger paste (or 1/4 tsp fresh ginger minced, or 1/8 tsp dried ginger powder)
12-14 oz noodles (shelf-stable or frozen, pre-soaked in warm water)
Additional hot water (as needed)
1/4 cup cilantro (chopped)
1/4 cup green onion (green part only, sliced)
2 Tbsp peanuts (finely chopped)
Sesame seeds (optional)
Additional green onion
Additional cilantro

Steps:

  • Cook noodles, if using noodles that require pre-cooking. If using udon or similar noodles that only need soaking, soak in a large bowl of hot water. Drain after soaking and set aside.
  • In a small bowl, combine sauce ingredients and stir a bit (it won't really come together in the bowl, but will melt together in the skillet later). Set aside.
  • Heat cooking oil over medium heat in a skillet or wok on the stove-top. Add the garlic and ginger and cook, stirring, for 30-45 seconds. Add the sauce mixture and stir and heat, until the sauce melts. Add the noodles and toss to coat well with sauce. Add additional hot water, a Tablespoon at a time, as needed, to loosen the sauce to coat the noodles well. Stir in some of the green onion and cilantro (if using), reserving some for garnish.
  • Spoon noodles in to bowl. Garnish with reserved green onion and cilantro and chopped peanuts and/or sesame seeds.

Nutrition Facts : Calories 409 kcal, Carbohydrate 10 g, Protein 11 g, Fat 38 g, SaturatedFat 7 g, TransFat 1 g, Sodium 690 mg, Fiber 3 g, Sugar 4 g, UnsaturatedFat 31 g, ServingSize 1 serving

UDON PEANUT BUTTER NOODLES



Udon Peanut Butter Noodles image

Udon noodles with a spicy Peanut sauce.

Provided by Mojito Mama

Categories     World Cuisine Recipes     Asian

Time 45m

Yield 6

Number Of Ingredients 13

1 (9 ounce) package dried udon noodles
½ cup chicken broth
1 ½ tablespoons minced fresh ginger root
3 tablespoons soy sauce
3 tablespoons peanut butter
1 ½ tablespoons honey
2 teaspoons chili oil
3 cloves garlic, minced
1 whole rotisserie chicken, skinned and boned, meat pulled into large chunks
1 red bell pepper, thinly sliced
¼ cup green onions, chopped
¼ cup chopped peanuts
¼ cup chopped fresh cilantro

Steps:

  • Bring a large pot with lightly salted water to a rolling boil. Drop the udon in a few noodles at a time and return to a boil. Cook uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, 10 to 12 minutes. Drain; return to the pot.
  • While the udon noodles are cooking, whisk the chicken broth, ginger, soy sauce, peanut butter, honey, chile oil, and garlic in a saucepan over medium-high heat. Bring to a boil, whisking until the peanut butter has melted. Pour the sauce over the noodles. Add the chicken and red bell pepper; toss until the noodles are evenly coated in the sauce. Sprinkle with green onions, chopped peanuts, and cilantro to serve.

Nutrition Facts : Calories 421.5 calories, Carbohydrate 34.3 g, Cholesterol 83.1 mg, Fat 15.9 g, Fiber 1.7 g, Protein 34.3 g, SaturatedFat 3.4 g, Sodium 875 mg, Sugar 6.4 g

VEGETARIAN UDON NOODLES WITH PEANUT SAUCE



Vegetarian Udon Noodles with Peanut Sauce image

A Thai peanut sauce tossed into a medley of vegetables, Japanese udon noodles, and tofu.

Provided by Elaine A.

Categories     World Cuisine Recipes     Asian

Time 35m

Yield 4

Number Of Ingredients 14

8 ounces Japanese udon noodles
1 (16 ounce) package firm tofu, drained
1 ½ cups shredded cabbage, or more to taste
1 cup shredded carrot
1 small sweet red pepper, seeded and cut into thin strips
2 scallions, or more to taste, thinly sliced
½ cup vegetable broth
6 tablespoons natural peanut butter
2 tablespoons brown sugar
2 tablespoons soy sauce, or more to taste
1 tablespoon rice vinegar
4 cloves garlic, minced
1 (1 inch) piece fresh ginger, peeled and minced
¼ teaspoon cayenne pepper

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook udon in boiling water, stirring occasionally, until noodles are tender yet firm to the bite, 10 to 12 minutes.
  • Meanwhile, pat tofu dry and cut into small cubes; set aside. Place cabbage, carrot, red pepper, and scallions in a large bowl.
  • Whisk together vegetable broth, peanut butter, brown sugar, soy sauce, rice vinegar, garlic, ginger, and cayenne pepper in a small saucepan over low heat. Bring mixture to a simmer and whisk constantly until thickened, about 1 minutes. Set peanut sauce aside to cool.
  • Drain noodles in a colander and rinse with cool water to refresh. Add noodles to the cabbage mixture. Add peanut sauce and tofu; toss gently to mix. Refrigerate until ready to serve.

Nutrition Facts : Calories 451.4 calories, Carbohydrate 54.8 g, Fat 18.4 g, Fiber 4.4 g, Protein 20.6 g, SaturatedFat 2.5 g, Sodium 944.8 mg, Sugar 12.8 g

NOODLES WITH PEANUT SAUCE



Noodles with Peanut Sauce image

A delicious and easy 20-minute meal you can throw together with pantry ingredients and any vegetables you like.

Provided by Katie Workman

Categories     Main Course

Time 20m

Number Of Ingredients 10

8 ounces angel hair or other skinny pasta (or udon noodles )
½ cup creamy peanut butter
¼ cup hot water (or more as needed)
2 tablespoons soy sauce
2 tablespoons lime juice
½ teaspoon chili garlic paste
1 tablespoon brown sugar or honey
½ teaspoon minced garlic
½ cup slivered radishes (julienned, or cut into matchsticks)
½ cup sliced scallions (white and green parts)

Steps:

  • Cook pasta according to package directions.
  • While the noodles are cooking, put the peanut butter, water, soy sauce, lime juice, chili paste, brown sugar or honey, and garlic in a food processor or blender and process until smooth.
  • When the pasta is cooked, drain it and return the pasta to the pot. Add the sauce and toss until well coated. If you need to add more hot water to loosen the sauce so it distributes easily over the noodles, add more.
  • Turn the pasta into a shallow serving bowl and top with the radishes and scallions. Toss and serve warm.

Nutrition Facts : Calories 411.52 kcal, Carbohydrate 50.22 g, Protein 17.93 g, Fat 17.84 g, SaturatedFat 3.4 g, Sodium 1371.36 mg, Fiber 5.68 g, Sugar 12 g, ServingSize 1 serving

PEANUT SAUCE UDON NOODLES



Peanut Sauce Udon Noodles image

Peanut Sauce Udon Noodles

Provided by Veganbell

Categories     Lunch

Time 20m

Number Of Ingredients 20

3.5 oz udon noodles ((100 gm.))
3 cups water
Salt
3 tablespoons peanut butter ((smooth or crunchy))
2 tablespoons soy sauce
1 tablespoon vinegar
1 tablespoon lemon juice
1 tablespoon maple syrup
1/2 teaspoon red chili flakes
Salt
Pepper
1 tablespoon olive oil
4 cloves garlic (chopped)
1 inch ginger (chopped)
1 cup shiitake mushrooms (sliced)
1 cup broccoli florets
2 tablespoons water
1/2 cup carrot (julienned)
1/4 cup green onions (chopped)
Sesame seeds (to garnish)

Steps:

  • Heat water in a large saucepan. Add salt. Once it starts to boil, add noodles. Give it a quick stir and boil for 9-12 minutes (or as instructed in the packaging).
  • Once it's boiled, turn off the heat and drain. Drizzle a bit of olive oil and gently mix using 2 forks. This prevents the noodles from sticking (and drying out) while we're preparing the rest of the ingredients.
  • In a mixing bowl, add all the peanut sauce ingredients. Stir and mix until smooth. If you're using crunchy peanut butter (like I have) you might have to stir it vigorously. Set aside.
  • Set a saute pan over medium heat. Add oil.
  • Once it's hot, add ginger + garlic and stir-saute until golden, around 1-2 minutes.
  • Add mushroom + broccoli and stir-saute for 1-2 minutes. Pour in 2 tablespoons of water. Cover the pan and let it cook for 2-3 minutes.
  • Add the boiled noodles + carrots + peanut sauce. Gently fold and mix until the noodles are completely coated with the sauce.
  • Garnish with green onions and sesame seeds. Serve hot or cold.

Nutrition Facts : Calories 499 kcal, Carbohydrate 64 g, Protein 20 g, Fat 21 g, SaturatedFat 4 g, Sodium 1791 mg, Fiber 10 g, Sugar 19 g, ServingSize 1 serving

UDON NOODLES WITH ASIAN VEGETABLES AND PEANUT SAUCE



Udon Noodles With Asian Vegetables and Peanut Sauce image

This recipe is from Cooking Light - April 1997. It's fast to throw together and is really yummy. As with most Asian style dishes, I usually add more veggies and whatever I have left in the refer.

Provided by lazyme

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 14

6 tablespoons water
1/4 cup creamy peanut butter
2 tablespoons brown sugar
2 tablespoons soy sauce
2 tablespoons rice vinegar
1 1/2 teaspoons fresh ginger, minced
1 1/2 teaspoons sesame oil
1/2 teaspoon cornstarch
1/2 teaspoon chili paste with garlic (optional)
2 garlic cloves, minced
8 ounces udon noodles, uncooked
4 cups bok choy, sliced
2 cups snow peas, halved crosswise
1 cup carrot, shredded

Steps:

  • Combine first 10 ingredients in a small saucepan; stir with a whisk until blended.
  • Bring to a boil; cook 1 minute, stirring constantly.
  • Set aside.
  • Cook noodles in boiling water 8 minutes.
  • Drain well.
  • Combine noodles, peanut sauce, bok chop, snow peas, and carrot in a large bowl, and toss well to coat.

Nutrition Facts : Calories 389.1, Fat 10.6, SaturatedFat 2, Sodium 1695.5, Carbohydrate 61.4, Fiber 6.3, Sugar 12.3, Protein 14.2

JAPANESE VEGAN UDON NOODLE SOUP



Japanese Vegan Udon Noodle Soup image

This vegan udon noodle soup has an intensely flavored broth made from ginger, rice vinegar, and soy sauce. It is quick, nutritious, and delicious.

Provided by Jolinda Hackett

Categories     Dinner     Lunch     Entree     Soup

Time 30m

Yield 4

Number Of Ingredients 17

4 cups vegetable broth or chicken-style vegetarian broth
2 (1-inch) pieces of ginger
Pinch of sugar
2 to 3 tablespoons rice vinegar
1/4 cup soy sauce
2 tablespoons vegetarian mushroom sauce
1/2 teaspoon chili paste
1/2 tablespoon fresh ginger (minced)
2 cloves garlic (minced)
1 tablespoon peanut oil
2 tablespoons sesame oil
1 pound Chinese broccoli (chopped)
Salt and pepper (to taste)
1/2 pound udon noodles, prepared according to package instructions
4 green onions (sliced thin)
1/4 cup cilantro (chopped)
1/2 cup roasted and salted peanuts (lightly crushed)

Steps:

  • Gather the broth ingredients.
  • In a medium saucepan, combine the vegetable broth with the pieces of ginger, soy sauce, rice vinegar, oyster or mushroom sauce, chili paste, and sugar. Stir to combine and bring to a boil. Cover the pot and reduce to a simmer.
  • Allow broth to simmer for at least 10 minutes. Remove the pieces of ginger from broth and discard. Taste and season lightly with salt and pepper if needed.
  • Gather the Chinese broccoli ingredients.
  • In a separate large skillet, heat the peanut oil and add the minced ginger, garlic, and sesame oil over medium heat. Cook 1 to 2 minutes or until fragrant.
  • Add the Chinese broccoli. Sauté for a few minutes, or until the broccoli is just tender and a lively green color. Remove from the heat and set aside.
  • Gather the ingredients for assembly.
  • Prepare individual bowls by placing a serving of noodles in each, topping with the prepared Chinese broccoli, a generous amount of warm broth, some sliced green onions, chopped cilantro , and roasted peanuts. Serve.

Nutrition Facts : Calories 251 kcal, Carbohydrate 33 g, Cholesterol 0 mg, Fiber 6 g, Protein 10 g, SaturatedFat 2 g, Sodium 1358 mg, Sugar 5 g, Fat 10 g, ServingSize 4 servings, UnsaturatedFat 0 g

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