STRAWBERRY-YOGURT SHAKE
This quick strawberry shake is great on hot summer days.
Provided by Jackie
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- Blend strawberries, bananas, half of the ice cubes, and yogurt in a blender on high until smooth. Add the remaining ice and blend further until smooth again. Serve immediately.
Nutrition Facts : Calories 320.5 calories, Carbohydrate 60.4 g, Cholesterol 13.6 mg, Fat 4.6 g, Fiber 7.6 g, Protein 14.7 g, SaturatedFat 2.4 g, Sodium 162.2 mg, Sugar 41.5 g
STRAWBERRY YOGURT SHAKES
Toasted wheat germ adds good-for-you flavor to her fruity shakes. Honey sweetens this beverage while yogurt gives it a bit of tanginess.-Laurel Adams, Dryden, Ontario
Provided by Taste of Home
Time 10m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In two batches, process all ingredients in a blender until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 187 calories, Fat 4g fat (3g saturated fat), Cholesterol 15mg cholesterol, Sodium 81mg sodium, Carbohydrate 34g carbohydrate (30g sugars, Fiber 1g fiber), Protein 6g protein.
TRIPLE BERRY BANANA YOGURT SMOOTHIE
Steps:
- Add all ingredients to blender and puree until smooth. Pour into glasses and serve immediately.
TWO-BERRY YOGURT SHAKE
This makes a tasty, low-calorie breakfast or snack drink. Adapted from Good Food Magazine, June 1987.
Provided by JackieOhNo
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Blend all ingredients in shake maker or blender until thick and frothy.
Nutrition Facts : Calories 125.7, Fat 1.2, SaturatedFat 0.6, Cholesterol 4.9, Sodium 101.8, Carbohydrate 21.4, Fiber 2, Sugar 11.9, Protein 7.5
BERRY YOGURT SMOOTHIE
Make and share this Berry Yogurt Smoothie recipe from Food.com.
Provided by Bev I Am
Categories Smoothies
Time 2m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients in blender.
- Blend until thick and smooth, about 2 minutes.
- Pour into 2 large glasses.
- Serve immediately.
COFFEE YOGURT SHAKE
Make and share this Coffee Yogurt Shake recipe from Food.com.
Provided by Dancer
Categories Shakes
Time 10m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients except ice cubes in blender container.
- Process, adding ice cubes 1 at a time, until smooth.
- Serve immediately.
STRAWBERRY YOGURT SHAKE
Make and share this Strawberry Yogurt Shake recipe from Food.com.
Provided by Dancer
Categories Shakes
Time 10m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- In a blender, puree the strawberries with yogurt.
- Add honey and almond extract, mix well and pour into glasses.
Nutrition Facts : Calories 177.9, Fat 4.3, SaturatedFat 2.6, Cholesterol 15.9, Sodium 58.4, Carbohydrate 31.9, Fiber 2.3, Sugar 28.4, Protein 5.1
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