Two Fruit Frosty Recipes
FROSTY STRAWBERRY SQUARES
A frozen strawberry treat you can't put down, but is a little messy to make.
Provided by TAMIELAW
Categories Desserts Fruit Dessert Recipes Strawberry Dessert Recipes
Time 6h30m
Yield 24
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13 inch baking dish.
- Line a rimmed baking sheet with aluminum foil. In a bowl, stir together the flour, brown sugar, walnuts and melted butter. Toast in the oven until walnuts are fragrant, about 15 minutes; stir occasionally. Sprinkle 2/3 of the walnut mixture evenly over the bottom of the 9x13 inch dish.
- In a large bowl, whip the egg whites with the lemon juice until they can hold a soft peak. Gradually add white sugar while continuing to whip to firm peaks. Fold in the strawberries.
- In a separate bowl, whip the cream with an electric mixer until stiff but not grainy. Fold into the strawberry mixture. Spoon over the crust in the dish and spread evenly. Top with the remaining walnut mixture. Freeze for 6 hours, or overnight.
Nutrition Facts : Calories 158.9 calories, Carbohydrate 18.5 g, Cholesterol 23.8 mg, Fat 9.2 g, Fiber 0.6 g, Protein 1.6 g, SaturatedFat 4.9 g, Sodium 37.2 mg, Sugar 13.5 g
FROSTY FRUIT SMOOTHIE
Provided by Food Network
Yield 2 servings
Number Of Ingredients 4
Steps:
- Place the juice and Benefiber® in a blender and blend 30 seconds. Add the banana and blend until smooth. Blend in the frozen fruit.
- Each serving provides 8.7 g of fiber.
- *Read product label before recipe preparation.
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