Two Cheese Cauliflower Recipes

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CAULIFLOWER CHEESE



Cauliflower cheese image

Pop this classic side dish in the oven when you take your roast chicken out to rest, so there's no hot shelf juggling

Provided by Sarah Cook

Categories     Side dish

Time 45m

Number Of Ingredients 6

1 large cauliflower (leaves cut off), broken into pieces
500ml milk
4 tbsp flour
50g butter
100g strong cheddar, grated
2-3 tbsp breadcrumbs, if you have them

Steps:

  • Bring a large saucepan of water to the boil, then add 1 large cauliflower, broken into pieces, and cook for 5 mins - lift out a piece to test, it should be cooked.
  • Drain the cauliflower, then tip into an ovenproof dish. Heat oven to 220C/200C/gas 7.
  • Put the saucepan back on the heat and add 500ml milk, 4 tbsp flour and 50g butter.
  • Keep whisking fast as the butter melts and the mixture comes to the boil - the flour will disappear and the sauce will begin to thicken. Whisk for 2 mins while the sauce bubbles and becomes nice and thick.
  • Turn off the heat, stir in most of the 100g grated cheddar cheese and pour over the cauliflower. Scatter over the remaining cheese, and 2-3 tbsp breadcrumbs if using.
  • Put in the oven and bake for 20 mins until bubbling.

Nutrition Facts : Calories 250 calories, Fat 15 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 13 grams protein, Sodium 0.62 milligram of sodium

BAKED CHEESY CAULIFLOWER



Baked Cheesy Cauliflower image

Easy, delicious side dish of cauliflower with cheese.

Provided by Kathy F.

Categories     Side Dish     Vegetables     Cauliflower

Time 45m

Yield 4

Number Of Ingredients 8

cooking spray (such as Pam®)
3 cups bite-sized cauliflower florets
1 egg
½ tablespoon all-purpose flour
½ cup milk
salt and ground black pepper to taste
2 cups shredded sharp Cheddar cheese
1 pinch ground paprika

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a baking dish with cooking spray.
  • Place cauliflower in a microwave-safe bowl with 1/2 cup water. Microwave until tender-crisp, about 5 minutes. Drain and transfer to the prepared baking dish.
  • Whisk egg and flour together in a bowl. Add milk, salt, and pepper. Pour over cauliflower florets. Sprinkle Cheddar cheese and paprika on top.
  • Bake in the preheated oven until cheese is melted and cauliflower is soft, 30 to 40 minutes.

Nutrition Facts : Calories 284.4 calories, Carbohydrate 7.1 g, Cholesterol 108.3 mg, Fat 20.8 g, Fiber 2 g, Protein 18.3 g, SaturatedFat 12.7 g, Sodium 442.2 mg, Sugar 3.6 g

MAKE A CAULIFLOWER CHEESE SIDE DISH



Make a Cauliflower Cheese Side Dish image

Creamy cauliflower cheese is found on a Sunday lunch plate, as a side dish, or with baked potatoes, and does not take much to make.

Provided by Elaine Lemm

Categories     Lunch     Side Dish     Dinner

Time 50m

Yield 6

Number Of Ingredients 8

1 medium cauliflower (approximately 1lb./450 g)
2 oz./55 g butter
2 oz./55 g all-purpose flour
Optional: 1 tsp. mustard powder
1 pinch salt (to taste)
2 cups/460 mL milk
2 oz./55 g cheddar cheese (or similar, grated, plus extra for sprinkling on top)
Freshly ground pepper (to taste)

Steps:

  • Preheat the oven to 395 F/200 C/Gas 7.
  • Enjoy on its own or as a side.

Nutrition Facts : Calories 193 kcal, Carbohydrate 14 g, Cholesterol 35 mg, Fiber 2 g, Protein 7 g, SaturatedFat 8 g, Sodium 190 mg, Sugar 6 g, Fat 12 g, ServingSize 6 portions (6 servings), UnsaturatedFat 0 g

CAULIFLOWER CHEESE



Cauliflower Cheese image

A classic heartwarming English dish served as a side for 4 or main with potatoes or bread for 2.

Provided by ButtercupBento

Categories     Side Dish     Vegetables     Cauliflower

Time 40m

Yield 2

Number Of Ingredients 6

1 head cauliflower, broken into florets
¼ cup butter
¼ cup all-purpose flour
1 ⅔ cups milk
3 ½ ounces grated sharp Cheddar cheese
salt and ground white pepper to taste

Steps:

  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower; cover the saucepan with a lid and steam cauliflower until tender, 10 to 12 minutes.
  • Melt butter in a large pot over medium heat. Whisk flour into melted butter; cook, stirring constantly until raw flour taste cooks off and mixture darkens, 3 to 4 minutes.
  • Gradually whisk milk into butter mixture; cook, stirring constantly, until sauce thickens, about 8 minutes. Remove pot from heat; stir in Cheddar cheese. Season sauce with salt and white pepper.
  • Stir steamed cauliflower into cheese sauce; season with salt and white pepper.

Nutrition Facts : Calories 633.8 calories, Carbohydrate 37.3 g, Cholesterol 129.4 mg, Fat 43.9 g, Fiber 7.6 g, Protein 26.6 g, SaturatedFat 27.7 g, Sodium 719 mg, Sugar 16.7 g

TWO CHEESE CAULIFLOWER



Two Cheese Cauliflower image

Thanks go to British chef Delia Smith for coming up with this cheesy cauliflower dish. It's real comfort food for me and pleases even the pickest vegetable eaters.

Provided by Sackville

Categories     Cheese

Time 25m

Yield 2-4 serving(s)

Number Of Ingredients 10

1 medium cauliflower, separated into florets
1 1/2 ounces parmesan cheese, finely grated,plus
1 1/2 tablespoons extra parmesan cheese, to finish
1 1/2 ounces gruyere, finely grated
3 tablespoons creme fraiche
2 bay leaves, torn in half
freshly grated nutmeg
2 spring onions, finely chopped,including the green parts
1 pinch cayenne pepper
salt & freshly ground black pepper

Steps:

  • Preheat the grill to its highest setting.
  • Place the florets and a few of the inner leaves in a steamer with the pieces of bay leaf tucked amongst it.
  • Pour in some boiling water from the kettle, sprinkle over some freshly grated nutmeg and salt, then cover and steam until tender.
  • This should take about 12 minutes.
  • After this time, test the thickest parts with a skewer to see if they are tender, then remove it to the baking dish and cover with a cloth to keep warm.
  • Now pour 3 fl oz of the steaming water into a saucepan, add the crème fraîche and simmer.
  • Whisk well until it has thickened very slightly, then add the cheeses.
  • Heat this gently for about a minute, whisking, until the cheeses have melted.
  • Season the sauce to taste and pour over the cauliflower.
  • Scatter the spring onions and remaining parmesan over the dish, then sprinkle with the cayenne.
  • Finally, place the dish under the hot grill until the cauliflower has browned and the sauce is bubbling.

Nutrition Facts : Calories 351, Fat 22.7, SaturatedFat 13.7, Cholesterol 76.4, Sodium 551.7, Carbohydrate 18.1, Fiber 7.6, Sugar 7.6, Protein 22.4

TWO CHEESE POTATO & CAULIFLOWER SOUP



Two Cheese Potato & Cauliflower Soup image

I found this recipe before I decided to follow a lower fat diet, so I often reduce the cheese amount and it works just as well. I've also combined it with the Weight Watchers Baked Potato Soup #261058 for a nice lower fat recipe. I use broth when doing the baked potato version. Also adding roasted garlic is quite tasty. Can do the potatoes peeled or unpeeled. The cauliflower can be fresh or frozen.

Provided by Chef Johnsonville

Categories     Potato

Time 30m

Yield 1 pot of soup, 4-6 serving(s)

Number Of Ingredients 10

1 tablespoon butter or 1 tablespoon olive oil
1 cup onion, chopped
5 garlic cloves, chopped
5 cups milk
1 lb yukon gold potato, peeled
1 lb cauliflower, frozen
1 teaspoon salt
1/4 teaspoon red pepper, crushed
1 1/2 cups shredded sharp cheddar cheese
1/2 cup blue cheese, crumbled

Steps:

  • Melt butter or olive oil in saucepan over medium heat.
  • Add onions, cook and stir 4 minutes or until onions are transparent.
  • Add garlic, cook and stir for 15 seconds.
  • Add milk (or broth), potatoes, cauliflower, salt and red pepper. Bring to a boil, reduce heat, cover tightly and simmer for 15 minutes or until potatoes are tender.
  • Use a hand held blender or transfer to a regular blender in batches and process til smooth. Reduce to medium heat, heat until thoroughly heated. Remove from heat.
  • Add cheeses into soup and stir until melted.

EASY CAULIFLOWER CHEESE RECIPE



Easy Cauliflower Cheese Recipe image

This easy cauliflower cheese is perfect for anyone who wants an amazing cheesy dish without having to spend too much time preparing it.

Provided by Gus

Categories     Side Dish

Time 20m

Number Of Ingredients 4

3 cups cheddar cheese, shredded
1 Tbsp mustard
½ cup milk
1 cauliflower cut into florets (Fresh or Frozen)

Steps:

  • Par-cook the cauliflower in a pot of salted boiling water. Cook until a knife goes into the cauliflower smoothly.
  • Once the cauliflower is tender, drain and place into a serving dish.
  • In a different pot, add the cheddar cheese, mustard, milk, and cook over low heat. Continuously stir until melted, and you get a thick sauce consistency.
  • Season the cheese sauce to taste.
  • Pour the cheese sauce over the top of the cauliflower.
  • Serve & Enjoy.

Nutrition Facts : ServingSize 343.0 g, Calories 422.0 kcal, Fat 29.7 g, SaturatedFat 18.3 g, TransFat 0 g, Cholesterol 91 mg, Sodium 604 mg, Carbohydrate 14.7 g, Fiber 5.7 g, Sugar 7 g, Protein 27 g

CAULIFLOWER CHEESE



Cauliflower cheese image

A simple and delicious cauliflower cheese recipe - a classic comfort food. This also makes a wonderful accompaniment to a vegetarian roast.

Provided by Jenny White

Categories     Main course

Yield Serves 4

Number Of Ingredients 7

1 head cauliflower, broken into large florets
40g/1½oz butter
40g/1½oz plain flour
400ml/14fl oz milk
1 tsp English mustard
100g/3½oz mature cheddar, grated
salt and freshly ground black pepper

Steps:

  • Preheat the oven to 190C/170C Fan/Gas 5.
  • Wash the cauliflower thoroughly and place in a large saucepan of salted water. Bring to the boil and cook for 3-5 minutes, until the cauliflower is almost tender, but still fairly firm. Tip into a colander and leave to drain.
  • To make the sauce, melt the butter in a heavy-based saucepan and stir in the flour. Cook over a gentle heat for 1 minute. Remove the pan from the heat and gradually add the milk, a little at a time, stirring well between each addition. Return the pan to a medium heat and bring the mixture to the boil, stirring constantly. Simmer for 2 minutes, then remove from the heat. Stir in the mustard and two thirds of the cheese and set aside.
  • Arrange the cauliflower in an ovenproof baking dish. Carefully pour over the sauce, ensuring the cauliflower is completely covered. Scatter over the remaining cheese and bake for 25-30 minutes, until the top is golden brown and bubbling.

NEXT-LEVEL CAULIFLOWER CHEESE



Next-level cauliflower cheese image

Love roasted cauliflower? We've paired it with a rich cheese sauce that packs a punch, as well as spices and crispy onions

Provided by Barney Desmazery

Categories     Dinner, Side dish

Time 1h15m

Yield Serves 4 as a main, 6 as a side

Number Of Ingredients 13

1 large cauliflower, cut into large florets
2 tbsp olive oil
pinch of cayenne pepper
40g parmesan, finely grated
50g butter
40g plain flour
600ml whole milk
1 tsp mustard powder or English mustard
1 tsp yeast extract (optional)
150g extra mature cheddar, most grated, some cubed
grating of nutmeg
3 tbsp dried breadcrumbs (panko work well)
2 tbsp crispy onions

Steps:

  • Heat the oven to 210C/190C fan/gas 7. Tip the cauliflower into a shallow baking dish and toss with the oil, cayenne and a pinch of salt. Scatter with half the parmesan and roast for 20 mins until crisp and golden. Toss the florets, then sprinkle with more (but not all) of the parmesan and roast for 10 mins more until starting to char a little. Set aside.
  • While the cauliflower is roasting, make the sauce. Heat the butter in a saucepan over a medium heat until frothy. Scatter over and stir in the flour, cooking for 3 mins until you have a sandy paste, then add the milk, a splash at a time, keeping it at a simmer and whisking between each addition until smooth. Once all the milk has been added, continue to cook the sauce gently, stirring occasionally for 15 mins until thickened and silky, then stir through the mustard powder and yeast extract, if using. Remove from the heat and add the grated cheddar, a handful at a time, until you have a thick, cheesy sauce. At this point stir in the cubed cheese and season with nutmeg and salt, if needed.
  • Pour the sauce over the cauliflower in the baking dish to fully coat it. Mix the breadcrumbs with the remaining parmesan, then scatter this over the cauliflower cheese and bake for 20 mins. Sprinkle with the crispy onions and bake for a further 10 mins until bubbling and deep golden. Serve in warm and melting scoops from the baking dish.

Nutrition Facts : Calories 407 calories, Fat 27 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 9 grams sugar, Fiber 3 grams fiber, Protein 17 grams protein, Sodium 1 milligram of sodium

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