Two Bean Meatless Meatloaf Recipe 415

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BLACK BEAN VEGETARIAN MEAT LOAF



Black Bean Vegetarian Meat Loaf image

This was a creation based on trying my first black bean vegetarian burger and deciding I had to learn how to make one, then I decided to go for a vegetarian meatloaf instead! Based on a 4 ounce serving, this recipe could be used to make twelve 4 ounce burgers instead of a meatloaf.

Provided by Val's Mom

Categories     Main Dish Recipes     Meatloaf Recipes

Time 1h

Yield 12

Number Of Ingredients 11

cooking spray
3 (15 ounce) cans black beans, drained and rinsed
1 sleeve buttery round crackers (such as Ritz®), crushed
1 cup shredded Cheddar cheese
1 cup diced multi-colored bell peppers
⅔ cup frozen corn kernels
½ cup diced onion, or to taste
24 slices jalapeno pepper, diced
1 egg white
1 (1 ounce) packet hot taco seasoning mix
1 (1 ounce) package spicy Ranch-style seasoning mix

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Generously coat the inside of an 8x13-inch baking dish with cooking spray.
  • Mash black beans in a large bowl. Mix crackers, Cheddar cheese, bell peppers, corn, onion, jalapeno pepper, egg white, taco seasoning, and Ranch seasoning into black beans until evenly mixed. Spoon mixture into the prepared baking dish; form into a loaf.
  • Bake in the preheated oven until cooked through, 45 to 60 minutes.

Nutrition Facts : Calories 215.2 calories, Carbohydrate 29.8 g, Cholesterol 9.9 mg, Fat 6.2 g, Fiber 8.3 g, Protein 10.2 g, SaturatedFat 2.6 g, Sodium 893.2 mg, Sugar 2.4 g

BEYOND MEAT® CLASSIC VEGAN MEATLOAF



Beyond Meat® Classic Vegan Meatloaf image

This 100% plant-based Beyond meatloaf is freaking delicious! You can also make it with whole foods. Serve with your favorite veggie sides.

Provided by Nava Atlas

Categories     Veganize This!

Time 2h5m

Number Of Ingredients 17

1 tablespoon olive oil
1 medium onion, finely chopped
1/2 bell pepper, finely chopped
2 to 3 cloves garlic, minced
16-ounce package Beyond Meat's Beyond Beef Plant-Based Ground (or see red bean and walnut alternative in Notes)
1 cup tomato sauce
2 tablespoons maple syrup or agave
2 tablespoons soy sauce or tamari
1 tablespoon barbecue seasoning blend (see Note)
2 teaspoons Italian seasoning
2/3 cup quick-cooking oats (oatmeal)
1 cup fine breadcrumbs (see Note)
Freshly ground pepper to taste
1/2 cup tomato sauce
1 tablespoon soy sauce or tamari
1 tablespoon maple syrup or agave
1 teaspoon barbecue seasoning blend

Steps:

  • Preheat the oven to 375º F.
  • Heat the oil in a medium skillet. Add the onion and sauté until translucent. Add the bell pepper and garlic and continue to sauté until all are golden.
  • In a mixing bowl, combine the skillet mixture with all the remaining ingredients (other than the optional glaze topping). Work together thoroughly with a large spoon or clean hands.
  • Transfer the mixture to an oiled 9-by-5-by 3-inch loaf pan (metal is preferable, though ceramic works, too. Glass is less desirable) and pat in. If you think your loaf pan will be sticky, line the bottom with a fitting piece of parchment. Or, if you want to be able to easily lift the loaf out of the pan, cut a piece of parchment to fit the bottom, sides, and enough to make "wings" on the side of the pan.
  • Cover with foil and bake for 45 minutes.
  • If you're using the optional glaze, combine the ingredients in a small bowl and stir together. After the initial 45 minutes of baking time, spread evenly on top of the loaf.
  • Whether or not you're using the glaze, bake for 20 minutes longer, uncovered, or until the loaf looks firm and you can see browning around the edges (keep an eye out; you don't want it to burn!.
  • Remove from the oven and let the loaf stand, covered, for 10 to 15 minutes. Loosen the loaf around the edges with a knife. Use a sharp knife to cut into 8 to 10 slices. Or if you've made parchment "wings," carefully lift out of the pan and set on an oblong serving plate before cutting.

MEATLESS LOAF



Meatless Loaf image

This is a yummy vegetarian version of meatloaf! You can top it off with a ketchup glaze if you like. Be sure to select an onion soup mix that does not contain any beef of beef products.

Provided by JIMEEZGIRL

Categories     100+ Everyday Cooking Recipes     Vegetarian

Time 55m

Yield 8

Number Of Ingredients 7

1 (12 ounce) package vegetarian burger crumbles
1 (1 ounce) packet beef and onion dry soup mix
½ cup bread crumbs
1 ½ teaspoons vegetable oil
2 eggs, beaten
½ teaspoon garlic powder, or to taste
salt and pepper to taste

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Grease a 9x5 inch loaf pan.
  • In a large bowl, mix together the burger crumbles, onion soup mix and bread crumbs. Stir in oil and eggs, and season with garlic powder, salt and pepper. Mix well to blend in seasoning. Spread into the prepared loaf pan.
  • Bake for 30 to 45 minutes in the preheated oven, or until firm.

Nutrition Facts : Calories 124.9 calories, Carbohydrate 10.2 g, Cholesterol 46.5 mg, Fat 4.6 g, Fiber 2 g, Protein 10.4 g, SaturatedFat 0.7 g, Sodium 496.5 mg, Sugar 1.6 g

TWO BEAN MEATLESS MEATLOAF RECIPE - (4.1/5)



Two Bean Meatless Meatloaf Recipe - (4.1/5) image

Provided by tjanddj

Number Of Ingredients 17

For the Glaze:
1/2 cup ketchup
2 tablespoons molasses
1 teaspoon chili powder
2 tablespoons mustard
1/4 cup water
For the meatloaf:
1 cup oats
1 small onion, diced
1/2 large green pepper, diced
2 cloves garlic
1/2 cup sunflower kernels
1 can chickpeas, drained and rinsed
1 can pinto beans, drained and rinsed
2 tablespoons chili powder
2 tablespoons vegan Worcestershire sauce
Salt and pepper, to taste

Steps:

  • 1.Preheat oven to 375°. 2.In a small bowl, whisk together all glaze ingredients. Set aside. 3.In a food processor, pulse the oats until chopped well, but not into a powder. 4.Add onion, green pepper, garlic and sunflower kernels and pulse again until well combined. 5.Add in chickpeas, pinto beans, chili powder, Worcestershire, salt and pepper. Pulse until beans are almost nearly pureed. Leave a little bit of texture. 6.Spoon bean mixture into a greased loaf pan and even out. 7.Pour glaze over bean mixture. 8.Bake for 30-35 minutes or until glaze is caramelized and loaf is solid.

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