Twistedbeefkoftasmiddleeasternmeatballs Recipes

TWISTED BEEF KOFTAS (MIDDLE-EASTERN MEATBALLS)

Steps:

• Preheat oven to 350.
• Mix all ingredients in a medium mixing bowl until well-blended (using your hands works best).
• Form golf-ball sized meatballs from the mixture and place, without touching, on an ungreased baking sheet.
• Bake until slightly browned and cooked through (approximately 20-25 minutes).
• Serve 'em up hot! (See Recipe Description for Suggestions).

MEDITERRANEAN KOFTA MEATBALLS

Steps:

• Place onion, parsley, mint, oregano and garlic in bowl of food processor. Pulse until minced. In large bowl, combine herb mixture, lemon pepper, salt, paprika and cumin. Add lamb; mix lightly but thoroughly. With wet hands, shape into 16 balls. In a large skillet, heat 1 tablespoon oil over medium heat. Brown meatballs in batches; drain. Remove and keep warm. Serve meatballs over cooked couscous. Top with yogurt, tomato wedges, and red onion. Garnish with mint leaves and lemon wedges.

LOW FAT MIDDLE EASTERN BEEF KOFTAS

Steps:

• COMBINE beef, GRATED red onion, parsley, mint, allspice, GRATED lemon rind and juice of lemon in bowl.
• Make in 7 or 8 rolled sausages.
• SPRAY pan with oil and cook beef until cooked.
• NOTE: To make it easier to cook, make sure sausages or rolled evenly.
• NOTE: I put a plate and a can from the pantry on top to help to brown evenly.
• In separate bowl, COMBINE vanilla low-fat yogurt and mint sauce (I used from the bottle; thick or thin will do).
• Will serve with grape tomatoes and Bill Granger's Spiced Pumpkin recipe listed at ZAAR!
• ENJOY!
• **UPDATED NOTE: If the combination FEELS dry, you can add up to 2 Tablespoon of Greek Yogurt too as if the mixture is ultra dry before you grill, it will taste like that too!