Tvp Crumbles Recipes

HOMEMADE TVP CRUMBLES

Steps:

• Place tvp, wheat germ, curry powder, cayenne, salt, and garlic in large glass bowl. Pour in boiling water, cover and let sit for 1 hour.
• Taste test and add spices accordingly, then mix in flour until it resembles meat loaf consistency.
• Heat oil, and brown mix stirring to keep even browning.
• I cool mine on wire racks then freeze on cookie sheets, crumble and store in freezer bags.

TVP CRUMBLES

Steps:

• Bring water to boil in a saucepan.
• Add bouillon, sugar, Liquid Smoke (opt), and 1 tsp oil.
• Add TVP®, and simmer for 15 minutes, stirring frequently.
• Turn off heat, and let stand 5 minutes.
• Drain any excess liquid.
• Heat 2 tsps oil in a frying pan. Add TVP®, and saute` until lightly browned. Cool completely in fridge.
• Pack into ziplock freezer bags, and freeze. Be sure to freeze them flat.
• As soon as they are frozen, break the flat blocks into smaller pieces.
• Keep them in the freezer, and take out as much or as little as needed.
• Use crumbles in recipes in place of cooked, browned hamburger meat.

TVP SAUSAGE CRUMBLES (VEGAN)

Steps:

• In a bowl mix together the first nine ingredients. Bring water to a boil and pour over mixture.
• Pour in the textured soy protein, mix with a fork, and let stand for 10 minutes. Fluff with a fork. Taste to see if more seasonings need to be added.
• Put oil in a frying pan over medium heat. Add mixture, and fry until well browned. (you may need to add extra oil if the pan becomes too dry).

T. V. P. SAUSAGE CRUMBLES (VEGETARIAN/VEGAN/GLUTEN-FREE)

Steps:

• Stir boiling water with liquid smoke (if using), soy sauce, maple syrup, and molasses.
• Meanwhile, mix TVP with dry seasonings; stir to incorporate. Combine wet and dry mixtures. Then allow the TVP to absorb the moisture for about 5 minutes while you heat the oil.
• Fry mixture in oil in an uncovered frying pan on medium heat, about 5 minutes (or until browned), stirring occasionally.

TVP FAUX MEATLOAF

Steps:

• 1.) Preheat oven to 375 degrees.
• 2.) In medium bowl, combine prepared broth, ketchup, tamari and TVP. Mix to combine and let stand 10 minutes until the liquid is absorbed.
• 3.) Add remaining ingredients, except topping. Mix well.
• 4.) Pack mixture into a 9 x 5 loaf pan or a glass casserole. (Many people making this suggest just forming into a loaf on a baking sheet.) Bake 40-45 minutes.
• 5.) If using topping, spread on loaf during the last 10 minutes of baking.