Tvp Chicken Recipes

KAT'S TVP CHICKEN

Steps:

• In a saucepan, bring water, bouillon, sugar and seasonings to a boil. Add TVP and turn heat off. Let stand for 15 - 20 minutes. Drain any excess liquid.
• Saute soaked, drained TVP in a little oil until lightly browned. The TVP "Chicken" is now ready to be used in any dish in place of cooked chicken. Refrigerate unused portions. Can be frozen.
• Suggestions: Pot pies, gravies, soups, stews, pita bread sandwiches, a la kings, patties (mix with breadcrumbs), stir-fries, etc.
• NOTE: Large chunks of TVP do better simmered in the liquid, not just soaked. Simmer over low heat for 15 - 20 minutes. Liquid should be absorbed, and chunks should be tender. If chunks are not yet tender, add more water and bouillon.
• If you want to shape them, I would not drain, I just a little flour and shape.

VEGAN TVP AND TOFU "MEATLOAF

Steps:

• Preheat the oven to 350 F.
• Serve with vegetarian gravy.

BASIC TVP CRUMBLE RECIPE

Steps:

• Add water (and any of your selected spicing sets from above) to your sauce pan and set stove to high until boiling.
• Turn off stove, add the dried tvp crumbles, cover and let sit for 5 mn.
• Stir with a fork to fully combine any spices you added. Taste. Depending on what flavor you're going for, feel free to add any extra spicing from your chosen list. There is also the option of adding a tbsp of water or oil to moisten if you find it too dry.
• That's it! So incredibly easy!!!!

VEGAN 'CHICKEN' BURGERS

Steps:

• Pour the hot vegetable stock into a large bowl, and add the dried TVP chunks. You can add a little more water if needed, to ensure they're fully covered in liquid. Soak for at least 15 minutes, until soft - you may need to give them a stir every few minutes to ensure all the chunks are soaking properly, as they tend to float to the surface of the liquid.
• Drain the liquid from the TVP chunks, collecting a small amount of it in a bowl.
• Place the soaked TVP chunks in a food processor, and pulse a few times to chop the TVP into a mince-like texture.
• Transfer the TVP to another mixing bowl, and add the remaining ingredients (not including the oil). Add about a tablespoon of the soaking liquid, and mix thoroughly.
• Heat a dash of oil in a frying pan. Take a handful of the TVP mixture, and form it into a burger shape. I found I needed to squeeze it together quite firmly. Place in the pan, and repeat with some more of the mixture - I cooked 3 burgers at a time, making 6 in total. Cook the burgers for a few minutes each side, over a medium heat, until crispy and golden brown.
• Serve in buns with salad and sauce.

TVP "CHICKEN"

Steps:

• In a saucepan, bring water, bouillon, sugar and seasonings to a boil.
• Add TVP and turn heat off.
• Let stand for 15 - 20 minutes. Drain any excess liquid.
• Saute soaked, drained TVP in a little oil until lightly browned.
• The TVP "Chicken" is now ready to be used in any dish in place of cooked chicken.
• Refrigerate unused portions. TVP chicken can be frozen.
• Suggestions: Pot pies, gravies, soups, stews, pita bread sandwiches, a la kings, patties (mix with breadcrumbs), stir-fries, etc.