Tutti Fruity Tofu Smoothie Recipes
CREAMY TOFU SMOOTHIE WITH FRUIT
A tofu smoothie might sound a little strange, but adding silken tofu is the best way to make smoothies creamy and extra delicious. Bonus that the protein boost will keep you full until lunch!
Provided by Kristen Stevens
Categories Smoothie
Time 5m
Number Of Ingredients 4
Steps:
- Place the ingredients into your blender and blend on high until smooth.
- If you'd like a thinner smoothie, add a little extra water.
Nutrition Facts : ServingSize 1 serving = ½ of the recipe, Calories 214 kcal, Sugar 31 g, Sodium 9 mg, Fat 4 g, SaturatedFat 1 g, Carbohydrate 41 g, Fiber 4 g, Protein 7 g, UnsaturatedFat 3 g
TUTTI FRUTTI SMOOTHIE
Provided by Food Network
Time 14m
Yield 6 servings
Number Of Ingredients 6
Steps:
- In a blender, combine strawberries, blueberries, banana, and pineapple until smooth. Add tofu and ice cubes and liquefy. Serve immediately.
TUTTI-FRUITY SMOOTHIE
Make and share this Tutti-Fruity Smoothie recipe from Food.com.
Provided by cookiedog
Categories Smoothies
Time 8m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- In a blender container combine banana, berries, soy milk, juice, and yogurt.
- Cover and blend until smooth.
- Pour into glasses.
Nutrition Facts : Calories 127.3, Fat 2.3, SaturatedFat 1.3, Cholesterol 0.7, Sodium 32.3, Carbohydrate 26.2, Fiber 2.3, Sugar 18.5, Protein 2.3
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