Tutti Fruity Tofu Smoothie Recipes

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TUTTI FRUTTI SMOOTHIE



Tutti Frutti Smoothie image

Provided by Food Network

Categories     beverage

Time 14m

Yield 6 servings

Number Of Ingredients 6

1 cup chopped strawberries
1 cup fresh blueberries
1/2 cup sliced banana
1 1/4 cups pineapple
1/2 cup firm tofu
2 cups ice cubes

Steps:

  • In a blender, combine strawberries, blueberries, banana, and pineapple until smooth. Add tofu and ice cubes and liquefy. Serve immediately.

Nutrition Facts : Calories 74 calorie, Fat 1.5 grams, SaturatedFat 0.3 grams, Carbohydrate 14.3 grams, Fiber 2.2 grams, Protein 2.4 grams

TUTTI-FRUITY SMOOTHIE



Tutti-Fruity Smoothie image

Make and share this Tutti-Fruity Smoothie recipe from Food.com.

Provided by cookiedog

Categories     Smoothies

Time 8m

Yield 2 serving(s)

Number Of Ingredients 6

1 banana, peeled and cut up
1/4 cup fresh blueberries or 1/4 cup frozen blueberries
1/4 cup sliced fresh strawberries or 1/4 cup frozen strawberries
3/4 cup vanilla-flavored soymilk or 3/4 cup milk
1/2 cup grape juice or 1/2 cup cranberry juice, chilled
1/2 cup vanilla frozen yogurt or 1/2 cup pineapple sherbet

Steps:

  • In a blender container combine banana, berries, soy milk, juice, and yogurt.
  • Cover and blend until smooth.
  • Pour into glasses.

Nutrition Facts : Calories 127.3, Fat 2.3, SaturatedFat 1.3, Cholesterol 0.7, Sodium 32.3, Carbohydrate 26.2, Fiber 2.3, Sugar 18.5, Protein 2.3

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