TUSCAN CHICKEN IN CREAMY SUN DRIED TOMATO SAUCE
Packed with flavour, my Tuscan Chicken in Creamy Sun Dried Tomato Sauce is the ultimate chicken dinner. Serve with pasta, potatoes or just a big hunk of bread to dip into that creamy sauce.
Provided by Nicky Corbishley
Categories Dinner
Time 40m
Number Of Ingredients 25
Steps:
- Preheat the oven to 160C/320F. Trim the chicken breasts to remove any fatty parts.
- Whisk the egg lightly in a shallow bowl.
- In a separate shallow bowl, mix together the flour, salt, pepper, oregano, thyme, paprika and garlic salt.
- Heat 2 tbsp of the olive oil in a large frying pan (skillet) on a medium-to-high heat.
- Dip the chicken breasts in the egg, then dredge in the flour mixture.
- Place the chicken in the pan and fry on both sides until golden.
- Take the chicken out of the pan and place on a tray in the oven for 10 minutes to finish cooking whilst you make the sauce.
- Add the oil to the pan and heat on a medium heat.
- Add the onion and cook for 3-4 minutes until they start to soften.
- Add the garlic, oregano, paprika, sun dried tomatoes, red pepper and tomato puree. Cook for 2 minutes, moving around the pan with a spatula.
- Next pour in the wine and allow to bubble for 2 minutes,
- Now add the chicken stock, salt and pepper. Bring the boil, then simmer for 5 minutes.
- Add the cream, parmesan and the spinach to the sauce and stir and cook for a couple of minutes until the spinach wilts.
- Remove the chicken from the oven. Check it's done (insert a knife into the fattest piece of one of the chicken breasts - it should no longer be pink) and place in the pan with the sauce and cook for another couple of minutes.
- Serve topped with a sprinkling of fresh parsley. Tastes great with pasta, courgetti (zoodles), rice or saute potatoes.
Nutrition Facts : Calories 667 kcal, Carbohydrate 36 g, Protein 63 g, Fat 30 g, SaturatedFat 10 g, Cholesterol 224 mg, Sodium 1129 mg, Fiber 7 g, Sugar 18 g, ServingSize 1 serving
TUSCAN STYLE MEAT SAUCE (RAGU TOSCANO)
I learned this recipe from an Italian chef in Florence. It is a wonderful meat sauce of ground beef and pork, originally served over a homemade ricotta and eggplant ravioli. It's great over spaghetti and fettuccini as well!
Provided by Kristin
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Pasta Sauce Recipes Meat Sauce
Time 2h50m
Yield 4
Number Of Ingredients 10
Steps:
- Heat the olive oil in a saucepan over medium-high heat.
- Cook the onion, carrot, and celery in the hot oil until the vegetables are tender and the onion has begun to brown around the edges, about 5 minutes.
- Stir in the beef and pork; continue cooking and stirring until the meat is brown and crumbled, about 5 minutes. Pour in the wine, bring to a boil, and cook until the wine has nearly evaporated.
- Add the chopped tomatoes, tomato paste, salt, and pepper. Reduce heat to medium-low, partially cover the pan, and simmer 2 hours until the sauce is very thick. Use a little water as needed if the sauce begins to look too dry.
Nutrition Facts : Calories 250 calories, Carbohydrate 13.5 g, Cholesterol 35.5 mg, Fat 14.5 g, Fiber 3.2 g, Protein 11.8 g, SaturatedFat 3.8 g, Sodium 96.9 mg, Sugar 7.2 g
TUSCAN TOMATO SOUP RECIPE (PAPPA AL POMODORO)
Pappa al Pomodoro - a rustic Tuscan tomato bread soup made with day old bread, tomatoes and herbs.
Provided by Florentina
Categories Soup
Time 45m
Number Of Ingredients 11
Steps:
- In a medium size heavy bottom pot add a good lug of olive oil.
- Add the onions and red pepper flakes and sauté together for about 5 minutes until translucent. At this point stir in the rosemary and garlic and give it a good stir.
- Crush the tomatoes with your hands and add them to the pot. Pour in the vegetable stock and bring your tomato soup to a gentle simmer. Cook on low flame for 25 minutes.
- Adjust seasonings to taste with sea salt and set aside.
Nutrition Facts : Calories 451 kcal, Carbohydrate 66 g, Protein 12 g, Fat 15 g, SaturatedFat 2 g, Sodium 1962 mg, Fiber 3 g, Sugar 6 g, ServingSize 1 serving
TUSCAN TOMATO SOUP
Tomatoes, onions, pesto and cream--doesn't get any better that. A friend gave me this recipe that comes from a local upscale restaurant called Chef's Table. Excellent!
Provided by lisar
Categories Vegetable
Time 40m
Yield 1 gallon
Number Of Ingredients 7
Steps:
- Heat oil in a medium large soup pot.
- Add onions and cook over medium-low heat until completely translucent.
- Add tomatoes and bring to a simmer.
- Add chicken stock. Bring to a simmer and allow to simmer for 15 minutes.
- Add whipping cream. Add pesto.
- Blend to desired consistency with hand blender, food processor or blender.
- Adjust seasoning with salt and pepper.
CREAMY TUSCAN CHICKEN
One pot, 30-minute dinner made with juicy seared chicken breasts served in a rich and creamy sauce chock full of sun-dried tomatoes, dried herbs, and fresh spinach.
Provided by Katerina | Diethood
Categories Dinner
Time 30m
Number Of Ingredients 15
Steps:
- Heat olive oil in a large skillet over medium heat.
- Season chicken with salt and pepper.
- Place the chicken in the skillet and cook for about 7 minutes; flip and continue to cook for 6 more minutes, or until done. Cooking time also depends on the thickness of the chicken breasts; use thinner chicken breasts for faster cooking.
- Remove chicken from pan and set aside.
- Add butter to the pan and melt.
- Stir in onions and cook for 2 minutes.
- Stir in garlic and continue to cook for 1 more minute, or until onions are soft.
- Stir in tomatoes; cook for 1 minute.
- Stir in spinach and continue to cook until wilted, about 1 to 2 minutes more.
- Add heavy cream, basil, oregano, rosemary, salt, and pepper; bring to a boil.
- Mix in parmesan cheese; stir until sauce has thickened.
- Place chicken back in the pan and cook for 1 minute to heat through.
- Spoon sauce over the chicken, sprinkle with parsley, and serve.
Nutrition Facts : Calories 465 kcal, Carbohydrate 9 g, Protein 31 g, Fat 33 g, SaturatedFat 17 g, Cholesterol 168 mg, Sodium 393 mg, Fiber 2 g, Sugar 6 g, ServingSize 1 serving
TUSCAN TOMATO SAUCE
This sauce is great with pasta, served with chicken or on rice. It is very fresh tasting and I like it - you may never buy sauce again. This would be a great base for pizza sauce as well.
Provided by Ceezie
Categories Sauces
Time 20m
Yield 2-4 serving(s)
Number Of Ingredients 8
Steps:
- Spray a medium nonstick saucepan with cooking spray; heat over medium heat until hot. Add the onion and garlic; cook and stir about 5 min or until tender.
- Stir in tomatoes, tomato sauce, basil, oregano, rosemary and pepper; bring to a boil. Reduce heat and simmer uncovered for 6-10 min or until it has reached the desired consistency is reached - stirring occasionally.
Nutrition Facts : Calories 109.2, Fat 1.1, SaturatedFat 0.2, Sodium 613.5, Carbohydrate 24.5, Fiber 6.2, Sugar 13.2, Protein 4.5
TUSCAN-STYLE TOMATO SAUCE
Steps:
- 1) Wash the tomatoes in cold water. Cut them in half lengthwise. Place in a heavy saucepan (I use an All Clad sauce pan, the tomatoes should fill no higher than 1/2 the height of the pan), COVER, and cook over medium heat for 10 minutes. (If using canned tomatoes, ignore this step and start at step #3 with 4 cups of canned tomatoes with their juice) 2) Meanwhile, put 3-4 Tablespoons of the olive oil in a small sauté pan, place it on medium heat and sauté the carrots for 10 minutes. (The goal here is to get them to soften up a bit before added to the sauce to make it easier to pass through the food mill later. If you have an "industrial strength" food mill, this step is not necessary, proceed straight to step #3). 3) Add the carrots, onion, salt (I recommend 11⁄2 teaspoons for this quantity, but this needs to be adjusted for personal taste and health considerations accordingly) and sugar and cook at a steady simmer UNCOVERED, for 30 minutes. 4) Purée everything through a food mill into fresh pan (or transfer the sauce to another pan or bowl and purée it back into this saucepan), using the disc with the smallest holes. This is the most arduous step, but it's important to use the right disc to remove the skin and seeds, and you want to end up with no more than 1⁄2 cup of vegetable matter left in the food mill to maximize the flavor of the sauce. Make sure and scrape off the bottom of the disc with a spatula to get all of the puréed vegetables. Get the kids to help if your arms get tired! This step takes about 10-15 minutes. 5) Add the remaining olive oil (what wasn't used to sauté the carrots) to the sauce and cook UNCOVERED for an additional 15 minutes. Taste and correct for salt. Note: This sauce is well suited for most kinds of pasta, and can be used on top of Italian style meatloaf with great results. If frozen, defrost and simmer lightly, UNCOVERED, for just 10 minutes.
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- Chop the onions and celery very finely. I like to keep the sauce thick. So I run my carrots in a food processor / mixie instead of chopping it. Get these ready. Set aside.
- Heat a heavy bottomed pan and add in the olive oil and garlic. I run the garlic through the garlic press. Add in a teaspoon of store bought dry Italian herb mixture. (Any store bought kind will do. Mine had oregano,thyme,dried garlic and basil). I learned a great tip from Chef Suvir Saran. He once told that waking up the spices and herbs in oil is the best method to bring them alive. Its the greatest indian technique of tempering spices called the tadka that not only works wonders on Indian cooking but to any cooking. It works every single time. I do it for all my cooking. Not just Indian.
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- Wash the tomatoes and cut them into large pieces. Wash the carrots and peel the onion, remove the filaments from the celery stalk and cut all the veg into pieces. Also wash the basil and tear it up with your hands.
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