TUSCAN PORK WRAPS
Though these great roll-ups have an easy summer feel, you'll think you're dining in a fancy corner bistro. Created by Robyn Cavallaro of Easton, Pennsylvania, these wraps look as good as they taste!
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 2 servings.
Number Of Ingredients 12
Steps:
- In a small bowl, combine the garlic powder, oregano, coriander, 1/4 teaspoon pepper and salt; rub over pork. Grill pork, covered, over medium heat for 8-10 minutes on each side or until a thermometer reads 160°., Meanwhile, in a small saucepan, combine the vinegar, brown sugar and remaining pepper. Bring to a boil; cook until liquid is reduced by half. Brush 2 tablespoons sauce mixture over pork; cut into thin strips., Spread tortillas with mustard. Layer with the lettuce, pork and onion. Drizzle with remaining sauce. Fold in edges of tortilla and roll up.
Nutrition Facts : Calories 377 calories, Fat 7g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 849mg sodium, Carbohydrate 48g carbohydrate (17g sugars, Fiber 1g fiber), Protein 28g protein.
TUSCAN PORK TENDERLOIN
This is a very easy weeknight pork tenderloin recipe that is also keto-friendly.
Provided by BMG
Categories World Cuisine Recipes European French
Time 30m
Yield 12
Number Of Ingredients 6
Steps:
- Preheat the oven to 425 degrees F (220 degrees C).
- Combine garlic, rosemary, oregano, salt, and pepper in a small bowl. Rub spice mixture all over the pork tenderloin. Place in a baking dish.
- Bake in the preheated oven until pork is slightly pink in the center, 20 to 25 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C). Remove from oven and let stand for 5 minutes before slicing.
Nutrition Facts : Calories 183.3 calories, Carbohydrate 0.7 g, Cholesterol 84.2 mg, Fat 7.3 g, Fiber 0.3 g, Protein 26.9 g, SaturatedFat 2.6 g, Sodium 251.5 mg
TUSCAN PORK ROAST
Everyone's eager to eat after the wonderful aroma of this roast tempts us all afternoon. This is a great Sunday dinner with little fuss. Since I found this recipe a few years ago, it's become a favorite with our seven grown children and their families. -Elinor Stabile, Canmore, Alberta
Provided by Taste of Home
Categories Dinner
Time 1h10m
Yield 10 servings.
Number Of Ingredients 5
Steps:
- In a food processor, combine the garlic, rosemary, oil and salt; cover and process until mixture becomes a paste. Rub over the roast; cover and let stand for 30 minutes. , Place roast fat side up on a greased baking rack in a shallow roasting pan. Bake, uncovered, at 350° for 1 to 1-1/4 hours or until a thermometer reads 145°. Let meat stand for 10 minutes before slicing.
Nutrition Facts : Calories 184 calories, Fat 8g fat (2g saturated fat), Cholesterol 68mg cholesterol, Sodium 157mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 26g protein.
PORK FAJITA WRAPS
Lime juice, cumin, onion and bell pepper wrap up a bundle of great flavor in these no-fuss "fajita-wiches".
Provided by By Betty Crocker Kitchens
Categories Entree
Time 36m
Yield 4
Number Of Ingredients 8
Steps:
- Mix lime juice, cumin, salt and garlic in shallow glass or plastic dish. Stir in pork. Cover and refrigerate, stirring occasionally, at least 15 minutes but no longer than 24 hours.
- Remove pork from marinade; reserve marinade. Spray 10-inch skillet with cooking spray; heat over medium-high heat. Cook pork in skillet 3 minutes, stirring once. Stir in onion, bell peppers and marinade. Cook 5 to 8 minutes, stirring occasionally, until onion and peppers are crisp-tender.
- Place one-fourth of the pork mixture on center of each tortilla. Fold one end of tortilla up about 1 inch over pork mixture; fold right and left sides over folded end, overlapping. Fold remaining end down.
Nutrition Facts : Calories 215, Carbohydrate 27 g, Cholesterol 35 mg, Fiber 2 g, Protein 17 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 620 mg
TUSCAN ROAST PORK
This Tuscan roast pork is made from a seared pork loin rubbed with a garlic, rosemary, and sage paste and then slowly roasted in the oven. Easy, elegant, and certain to impress. (Keto)
Provided by Stacy Adimando
Categories Mains
Time 3h
Number Of Ingredients 8
Steps:
- Preheat the oven to 225°F (110°C) and position a rack in the center of the oven.
- Meanwhile, in the bowl of a small food processor, combine the garlic, rosemary, sage, anchovy (if using), and 3 tablespoons oil and process until a coarse paste forms. (Alternatively, you can use a mortar and pestle.)
- If desired, use kitchen string to tie the pork tightly crosswise about every 2 inches (5 cm). You can slip the bay leaves under the twine if you like. If you do not tie your pork, but wish to use bay leaves, simply carve a couple slits in the pork and tuck the bay leaves into the slits.
- Season the pork on all sides with the salt, rubbing the meat to coat it.
- In a large ovenproof skillet over medium-high heat, heat the remaining 2 tablespoons oil until shimmering. Add the pork and sear, starting with the fatty side and using tongs to turn it, until dark golden brown on all sides, 8 to 10 minutes total. Turn off the heat and let the pork in the skillet.
- Using an offset spatula or pastry brush, coat the pork with the herb mixture. If you're the sort who likes the punch of raw garlic, reserve 1 tablespoon of the herb mixture to coat the pork after it comes out of the oven.
- Transfer the skillet to the center rack in the oven and roast until the meat is tender and the internal temperature is around 180°F (82°C), 2 to 3 hours. (Rest assured, if you just got alarmed at those numbers, that although this is a much higher internal temperature than we typically cook pork, it works.)
- Remove the skillet from the oven. If desired, brush the top and sides of the pork with the reserved 1 tablespoon herb mixture. Let the pork cool for at least 5 minutes.
- Transfer the pork to a cutting board, reserving the cooking juices in the skillet. Remove and discard the string and bay leaves, if using.
- Slice the pork very thinly (about 1/8 inch | 4 mm thickness) and arrange the slices on a serving platter. Drizzle with the juices and herbs from the pan. Serve warm or at room temperature.
Nutrition Facts : ServingSize 1 portion, Calories 465 kcal, Carbohydrate 2 g, Protein 51 g, Fat 27 g, SaturatedFat 5 g, Cholesterol 143 mg, Sodium 558 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 19 g
EASY ONE PAN TUSCAN PORK CHOPS RECIPE
These Easy One Pan Tuscan Pork Chops make a great healthy skillet dinner for the whole family. The recipe is cooked on the stove top and is super simple; taking just 15 minutes to cook. The boneless pork chops, stay tender and juicy thanks to a clever trick! They are cooked with plenty of olive oil, then left to rest whilst a simple tomato, garlic, black olive and herb sauce is whipped up. So delicious and great for those on the Keto or Paleo diet, plus this dish is naturally gluten-free!
Provided by Claire | Sprinkle and Sprouts
Categories Main
Time 15m
Number Of Ingredients 14
Steps:
- Mix the salt with the hot water until it has dissolved.
- Peel the garlic and lightly squash it with the flat blade of a knife. Add this to the hot brine along with the peppercorns.
- Stir gently then add in the iced water.
- Allow the brine to cool before adding the pork chops.
- The pork can brine for 30 minutes and up to 2 hours.
- Peel and finely chop the garlic.
- Cut the tomatoes in half and scoop out the seeds. (See note 2)
- Once the pork chops have been brined, remove them and pat them dry.
- Place a large heavy-based skillet/fry pan over medium-high heat and add in the olive oil.
- Cook pork chops in the hot oil for 5 minutes turning once. Remove the chops from the pan and tent with foil.
- Reduce the heat under the skillet and add the chopped garlic, sauté for 1 minute then pour in the chicken broth and bring back to a boil, stirring to loosen any bits from the base of the skillet.
- Add in the chopped tomatoes and season the sauce with salt and black pepper.
- Once bubbling and thick, add in the black olives, fresh basil and pour over the pork chops.
Nutrition Facts : Calories 301 kcal, Carbohydrate 7 g, Protein 31 g, Fat 16 g, SaturatedFat 3 g, Cholesterol 88 mg, Sodium 190 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving
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