TUSCAN MEATLOAF WITH MUSHROOM SAUCE
I found this recipe on another site I stumbled onto. Original recipe was from the NY Times magazine. I was drawn to the photo and then the recipe. I made a few changes to make it more everyday cook friendly even though I stayed with the shape and cooking process. Once cut and sauce poured on top, it will look and taste of gourmet quality. Hope you enjoy as much as we did. NOTE: First 2 Ingredients not printing on recipe; 1 lb Ground Beef (no less than 90/10%) and 2 T Milk
Provided by Southern Lady
Categories Meat
Time 1h
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- In a bowl, break up the 1 lb of beef with a fork.
- In a small bowl, combine the 2 T milk and bread, and mash until creamy. Add the milk and bread to the meat.
- Add the onion, salt, pepper, prosciutto, cheese, and garlic. Mix thoroughly by hand.
- Mix in the lightly beaten egg.
- Shape meat into a firm, round ball; then roll this into a salami-like loaf about two and a half inches thick. Tap with your palm to drive out any air bubbles.
- Roll the loaf in the bread crumbs until evenly coated.
- Chop the mushrooms roughly and set aside.
- Whisk 1 T dry white wine in the tomato paste and set aside.
- Heat the butter and canola oil in a Dutch oven or heavy casserole pan just big enough for the meat.
- Brown the meat on all sides in the pan over medium heat after the butter foam subsides.
- Add the wine. Increase heat to medium high. Boil wine briskly until reduced one half, turning meat carefully once or twice.
- Turn heat to medium low and add chopped mushrooms. Add the tomato paste to the meat and mushrooms.
- Cover and cook at a simmer for 30 minutes, turning the meat once or twice.
- Carefully remove meat to a cutting board. Allow it to cool slightly and settle.
- Cut into slanted slices about 3/8 of an inch thick.
- If the sauce seems thin, concentrate it by boiling rapidly for a few minutes. Pour a little sauce on a warm serving platter, arrange the meat slices, then cover the remainder of the mushroom sauce.
- YUM.
Nutrition Facts : Calories 493.6, Fat 31.8, SaturatedFat 11.2, Cholesterol 146, Sodium 1095, Carbohydrate 18, Fiber 1.7, Sugar 3.7, Protein 29.5
MEATLOAF WITH PORTOBELLO MUSHROOMS
Usually, when I make meatloaf, I just press my mother's meatball mix into a loaf pan-but that calls for pork, whole eggs, and white breadcrumbs. Not exactly spa cuisine. Instead of going for ground turkey here, I wanted to use lean beef for a richer taste. The Portobello mushrooms add moistness, flavor, and bulk-in exchange for very few calories.
Yield serves 4
Number Of Ingredients 9
Steps:
- Preheat the oven to 450˚F. Line a baking sheet with foil and set it aside.
- Place the mushrooms in a food processor, and pulse until they are very finely chopped; scrape them into a large mixing bowl. Add the garlic cloves to the food processor and pulse until they are finely chopped. Add the egg substitute and 1 tablespoon of the ketchup, and puree until the garlic is smooth. Scrape the garlic mixture into the bowl containing the mushrooms.
- Add the beef, parsley, and panko to the bowl. Add the salt and season with pepper to taste. Using your hands, gently mix the ingredients until they are just combined.
- On the prepared baking sheet, form the meat mixture into an 8 × 4 × 1 1/2-inch loaf. Brush the remaining ketchup over the loaf. Bake until the meatloaf is cooked through, 18 to 20 minutes.
- Allow the meatloaf to rest for 5 minutes before slicing.
- Fat: 36g (before), 8.9g (after)
- Calories: 520 (before), 212 (after)
- Protein: 21g
- Carbohydrates: 11g
- Cholesterol: 55mg
- Fiber: 2g
- Sodium: 400mg
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