TUSCAN FARRO SOUP
Simple yet amazing. This healthy soup, a kind of minestrone with farro, is ubiquitous in Lucca, a city in Tuscany. The farro is traditional, but you could use spelt or barley with good results.
Provided by Mark Bittman
Categories dinner, weekday, appetizer
Time 1h30m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Put oil in a large, deep saucepan over medium heat; a minute later add onion, celery, carrots, a large pinch of salt and some pepper. Cook until vegetables are glossy and onion is softened, 5 to 10 minutes. Add garlic, and stir; add farro, beans, tomatoes and stock, and stir.
- Bring to a boil, then adjust heat so mixture simmers steadily. Cook until farro and beans are tender, at least an hour, adding stock or water as necessary if mixture becomes too thick. Stir in parsley and basil (if using), then cook another 5 minutes. Taste and adjust seasoning, then serve with lots of Parmesan.
Nutrition Facts : @context http, Calories 558, UnsaturatedFat 10 grams, Carbohydrate 86 grams, Fat 13 grams, Fiber 16 grams, Protein 29 grams, SaturatedFat 2 grams, Sodium 1467 milligrams, Sugar 15 grams
TUSCAN FARRO AND BEAN SOUP
Provided by Beth Elon
Categories Soup/Stew Blender Bean Garlic Onion Tomato Dinner Lunch Vegan Gourmet Vegetarian Pescatarian Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 to 8 servings
Number Of Ingredients 14
Steps:
- Pick over and rinse beans. Soak in cold water to cover by 2 inches at least 8 hours and up to 12 hours. Alternatively, quick-soak beans. Drain well.
- Heat oil in a 5- to 6-quart heavy pot over moderate heat until hot but not smoking, then cook onion, carrots, celery, and garlic, stirring occasionally, until onion is softened, about 10 minutes. Stir in water, drained beans, tomato, parsley, sage, and thyme and bring to a boil, then reduce heat and cook at a bare simmer, partially covered, stirring occasionally and adding more water if necessary to keep beans covered, until beans are tender, 2 to 3 hours.
- Discard thyme sprigs, then blend mixture in batches in a blender until smooth (use caution when blending hot liquids), transferring to a large bowl. Return soup to pot and bring to a boil. Add farro and salt, then reduce heat and simmer, stirring frequently, until farro is tender (it will be chewy like barley), about 30 minutes. Stir in pepper and serve drizzled with additional oil.
More about "tuscan farro soup recipes"
MINESTRA DI FARRO RECIPE – TUSCAN FARRO SOUP - GREAT …
1. Heat the oil in a large pan set over a low-medium heat. Add the pancetta and fry until the fat is rendered and it's nice and crispy. Next, add the onion, celery and carrot and cook until softened (about 10 minutes) 2. Stir in the potatoes, …
From greatitalianchefs.com
From greatitalianchefs.com
TUSCAN SOUP RECIPE WITH ROOT VEGETABLES AND FARRO
Jan 9, 2018 However, this Tuscan soup recipe will cut in half with no problem or sacrifice of flavor. Tuscan Soup Recipe with Root Vegetables and Farro prep time: 30 minutes cook time: 45 minutes makes 2 gallons. In a large pot over …
From bobsredmill.com
From bobsredmill.com
TUSCAN FARRO SOUP WITH BEANS - INSIDE THE RUSTIC KITCHEN
Jan 25, 2021 First finely chop the carrot, celery and onion and saute gently on a low heat until soft. Add the pancetta and garlic and cook for a further 3 minutes, stirring occasionally (photo 1).. Rinse the canned borlotti beans and add them …
From insidetherustickitchen.com
From insidetherustickitchen.com
TUSCAN FARRO MINESTRONE SOUP RECIPE - CLEAN CUISINE
Add the onions, carrots, celery, fennel and salt. Cook, stirring often with a wooden spoon, for 4 minutes, or until the vegetables are beginning to soften.Add the farro and stir, combining it with the vegetables and coating it in the oil. Add 3 cups …
From cleancuisine.com
From cleancuisine.com
TUSCAN FARRO AND BEAN SOUP - MOTHER WOULD KNOW
Oct 25, 2018 Stir in the drained beans and the tomato paste. Add about a 1/2 teaspoon of salt. Pour in the 4 cups of broth (or broth and water) and add the parmesan rind if using. Bring the soup to a boil, lower it to a simmer, and …
From motherwouldknow.com
From motherwouldknow.com
TUSCAN FARRO SOUP RECIPE | THE MEDITERRANEAN DISH
Oct 7, 2022 Saute the vegetables: Heat 2 tablespoons extra virgin olive oil in a large Dutch oven over medium heat until shimmering. To the pot, add 1 thinly sliced red onion, 1 or 2 peeled …
From themediterraneandish.com
5/5 (33)Calories 172 per servingCategory Soup
From themediterraneandish.com
5/5 (33)Calories 172 per servingCategory Soup
ZUPPA DI FARRO: TUSCAN FARRO SOUP | ITALY MAGAZINE
Sep 3, 2021 Pass the bean mixture through a food mill until smooth, then return to the soup pot and bring to a boil. Add the farro and cook on low heat for about 40 minutes, until the farro is …
From italymagazine.com
Category Primo
From italymagazine.com
Category Primo
TUSCAN FARRO SOUP WITH WHITE BEANS, TOMATOES AND BASIL
TUSCAN CHICKEN, FARRO & KALE SOUP - LIVE. LOVE. LAUGH. FOOD.
Oct 18, 2021 Add farro and stir. Cook for 2 minutes, to gently toast grains. Add tomatoes and broth, stir to combine. Add shredded chicken, stir. Add oregano, bay leaves, 2 teaspoons salt …
From genabell.com
From genabell.com
FARRO SOUP | CIAO ITALIA
Directions. Put the bone, tomatoes, carrots, celery, onion, and parsley in a soup pot. Add enough cold water just to cover the ingredients and bring them to a boil. Lower the heat to simmer, …
From ciaoitalia.com
From ciaoitalia.com
TUSCAN FARRO SOUP | THE MEDITERRANEAN DISH | MEDITERRANEAN …
Mediterranean cuisine, dish, recipe | 207K views, 1.3K likes, 187 loves, 53 comments, 562 shares, Facebook Watch Videos from The Mediterranean Dish: NEW! Tuscan Farro Soup …
From facebook.com
From facebook.com
TOP 44 TUSCAN FARRO SOUP RECIPE RECIPES
Tuscan Farro Soup with White Beans, Tomatoes and Basil . 1 week ago williams-sonoma.com Show details . In a large, heavy pot over medium-high heat, warm the olive oil. Add the onion …
From exnavalcadet.qualitypoolsboulder.com
From exnavalcadet.qualitypoolsboulder.com
FARRO SOUP – RELISH COOKING STUDIO
Jan 12, 2023 This is a wonderful hearty soup with Tuscan roots. It uses farro which is an ancient grain but you can also use wheatberries or spelt. This soup will absorb any extra liquid …
From relishcookingstudio.com
From relishcookingstudio.com
ONE POT TUSCAN FARRO SOUP WITH WHITE BEANS AND KALE - CHEERFUL …
Nov 1, 2020 Instructions. Heat oil in a large pot over medium heat. Add bacon and cook for about 3 minutes. Add farro into pot and cook, stirring often, until grains are slightly darker, …
From cheerfulchoices.com
From cheerfulchoices.com
TUSCAN FARRO SOUP (AUTHENTIC RECIPE!) - PINCH AND SWIRL
Dec 2, 2012 Preheat the oven to 300°. Rub the bread slices on both sides with the garlic halves. Cut bread into ½ to 1-inch cubed. Spread in a single layer on a cookie sheet. Drizzle …
From pinchandswirl.com
From pinchandswirl.com
TUSCAN FARRO SOUP BY NYT COOKING - HEALTHY LIVING & WHOLESOME …
Mar 18, 2017 Featured Posts. In And Out Burger By Lisa Nyugen July 14, 2022; Taiwan Street Food ~ Various Special Omelet / Green Onions Pancake July 3, 2022; The Crispiest Perfect …
From lovewholesome.blog
From lovewholesome.blog
TUSCAN FARRO SOUP RECIPES ALL YOU NEED IS FOOD
3 tbsp butter: 1 tbsp oil: 1 large yellow onion (quartered and sliced onion “quarter moon” shaped slices) 4 smaller sweet onions (quartered and sliced onion “quarter moon” shaped slices)
From stevehacks.com
From stevehacks.com
QUICK TUSCAN FARRO SOUP WITH BEANS AND KALE - GATHERING DREAMS
Nov 22, 2022 Bring the mixture to a boil, then reduce the heat and gently simmer for 8-10 minutes or until the potatoes and farro start to soften. Add the beans and kale: Add the cavolo …
From gatheringdreams.com
From gatheringdreams.com
FARRO SOUP INSTANT POT - MUST TRY RECIPES
Sep 17, 2022 Sauté veggies: Add oil in the instant pot on sauté mode set at normal heat. Sauté the veggies and aromatics for 1 min. Add salt to quicken the process. Add the seasonings and …
From musttryrecipes.com
From musttryrecipes.com
FARRO AND BORLOTTI BEAN SOUP RECIPE - GREAT ITALIAN CHEFS
3. Drain the beans and add them to the saucepan. Stir, pour in 2 litres of water and bring to a simmer. Add a little salt (but not too much – it's easier to season the dish properly later) and …
From greatitalianchefs.com
From greatitalianchefs.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love