Tuscan Chard And Cannellini Bean Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TUSCAN SWISS CHARD AND BEANS SOUP



Tuscan Swiss Chard and Beans Soup image

Tuscan Swiss Chard and Beans Soup is made in under 30 minutes and bursts with so much flavor everyone will want a second bowl of this healthy green soup! Perfect for a light starter and easy enough to make during busy weeknights.

Provided by 2 sisters recipes

Time 25m

Number Of Ingredients 13

2 bunches of Swiss Chard
1/4 cup extra virgin olive oil
4 garlic cloves - sliced
1/8 tsp. crushed red pepper flakes
2 cans (15-ounce) cannellini beans or great northern beans - rinsed, drained
1 + 1/2 tsp. salt
1/8 tsp. garlic powder
dash of dried oregano
2 cups of water
2 cups vegetable broth
1 ripe tomato- chopped
fresh cracked black pepper to taste
Optional: 1 Parmigiano-Reggiano rind

Steps:

  • Thinly chop the Swiss Chard and submerge into a large pot of cold water, rinse under running water as needed, and transfer to a colander to drain. Do the same with the second bunch. Set aside.
  • In a large saucepot, heat olive oil over medium heat, add the garlic and red pepper flakes, and saute the garlic for 2 minutes to soften. Turn off the heat. (have the lid to the pot nearby)
  • Toss in the wet Swiss Chard and cover with the lid. Turn back on the heat, on medium heat. Allow the chard to saute and simmer for about 5 minutes. Stirring occasionally. The liquid on the bottom with be watery and that's good. Add salt, garlic powder, and dried oregano.
  • Add the beans. Cover again with the lid, and allow the beans to saute with the chard for 2 minutes. Add an additional tablespoon of extra virgin olive oil to the chard and beans.
  • Pour in the water and vegetable broth and bring to a low simmer. Then toss in the chopped tomato.
  • Cover with lid and simmer the soup for 8 minutes more. Turn off the soup. Here is where you can drop 1 rind of Parmigiano-Reggiano into the soup. Leave it in the soup for 10 minutes. It will slowly melt and give more flavor to this soup. Then fish it out and discard before serving.
  • Taste and season with black pepper to taste. Feel free to add more salt, if you prefer.
  • Yields: 4 to 6 servings.

TUSCAN BEAN AND SWISS CHARD SOUP



Tuscan Bean and Swiss Chard Soup image

Categories     Soup/Stew     Bean     Leafy Green     Pork     Low/No Sugar     Bacon     Fall     Winter     Chard     Gourmet

Yield Makes 4 to 6 main-course servings

Number Of Ingredients 13

1 lb dried white beans such as Great Northern, cannellini, or navy (2 cups), picked over and rinsed
1/4 lb sliced pancetta, chopped
2 tablespoons olive oil
1 large onion, chopped
1 fennel bulb (sometimes called anise), stalks discarded and bulb chopped
4 garlic cloves, finely chopped
4 cups ">chicken stock or low-sodium chicken broth (32 fl oz)
4 cups water
1 (3- by 2-inch) piece Parmigiano-Reggiano rind
1 Turkish or 1/2 California bay leaf
1/4 teaspoon black pepper
1/2 lb Swiss chard (preferably red or rainbow), stems discarded and leaves halved lengthwise, then thinly sliced crosswise
1 teaspoon salt

Steps:

  • Soak beans in cold water to cover by 2 inches in a bowl at room temperature at least 8 hours, or quick-soak (see cooks' note, below). Drain in a colander.
  • Cook pancetta in oil in a wide 6- to 8-quart heavy pot over moderate heat, stirring occasionally, until browned, about 5 minutes. Transfer pancetta with a slotted spoon to paper towels to drain.
  • Cook onion and fennel in oil remaining in pot over moderate heat, stirring occasionally, until softened, 6 to 8 minutes. Add garlic and cook, stirring, 1 minute. Add beans, stock, water, cheese rind, bay leaf, and pepper and simmer, uncovered, until beans are tender, 45 minutes to 1 hour. Discard cheese rind and bay leaf.
  • Stir in Swiss chard and salt and simmer, uncovered, stirring occasionally, until chard is tender, 8 to 10 minutes. Season soup with salt and pepper.

More about "tuscan chard and cannellini bean soup recipes"

CANNELLINI BEAN AND SWISS CHARD SOUP – ZUPPA DI …
Add the broth and bring the soup to a simmer. Cover the pot and cook about 20 minutes until the chard is very tender. Use an immersion blender to semi-puree the soup. (You can also transfer …
From judithbarrett.com


CANNELLINI BEAN SOUP WITH SAUTEED SWISS CHARD - SICILIAN GIRL
It’s best to cook in batches so as not to over crowd the pan. Add about 1/3 of the chard to a fry pan with a bit of oil, cook until leaves are tender. Repeat process. When soup is done, taste …
From siciliangirl.com


TUSCAN-STYLE SOUP WITH SAUSAGE, SWISS CHARD,
Feb 16, 2018 In a large pot, heat olive oil over medium heat. Add onion, carrots, and a pinch of salt. Sauté for ~5 minutes allowing onions to become translucent and carrots to begin softening.
From sixsnippets.com


RECIPE: HEALTHY ITALIAN ESCAROLE SOUP | THE WELL BY NORTHWELL
Nov 25, 2024 2 15-ounce cans cannellini beans, rinsed and drained; 48 ounces unsalted chicken stock; 2 bay leaves; ¼ teaspoon kosher salt; Fresh cracked black pepper to taste; …
From thewell.northwell.edu


TUSCAN KALE & CHICKEN SOUP | POCKET CHANGE GOURMET
2 days ago This Tuscan White Bean Soup uses a dried Italian Herb Mixture that includes oregano, parsley, basil, rosemary, and thyme. If using fresh herbs, a good rule of thumb is to …
From pocketchangegourmet.com


PASTA E FAGIOLI SOUP - PASTA AND BEANS SOUP RECIPE
6 days ago Ingredients. Extra Virgin Olive Oil, Carrots, Celery, Onion, Cloves of Garlic, Oregano, Dried Thyme, Garlic Powder, Salt, Freshly Ground Black Pepper: These aromatic veggies and …
From mayihavethatrecipe.com


ZUPPA TOSCANA RECIPE (3 STEPS) - SIMPLY RECIPES
5 days ago Remove from the heat and wait until the soup stops simmering. Stir in the half-and-half or cream. Add the sausage back to soup and taste, seasoning with salt and pepper as …
From simplyrecipes.com


TUSCAN CHARD AND CANNELLINI BEAN SOUP RECIPE - RECIPEOFHEALTH
Rate this Tuscan Chard and Cannellini Bean Soup recipe with 2 slices smoked bacon, finely chopped, 1 onion, chopped, 1 clove garlic, minced, 1/4 tsp freshly grated nutmeg (optional), …
From recipeofhealth.com


TUSCAN CHARD AND CANNELLINI BEAN SOUP - RECIPELER.COM
Pour in chicken broth and cannellini beans, and bring the mixture to a boil; stir in sun-dried tomatoes and the piece of Parmesan cheese rind. Reduce heat to a simmer, and cook while you prepare the chard, about 10 minutes. Cut the …
From recipeler.com


TUSCAN CHARD AND CANNELLINI BEAN SOUP - NONONSENSE.RECIPES
Pour in chicken broth and cannellini beans, and bring the mixture to a boil; stir in sun-dried tomatoes and the piece of Parmesan cheese rind. Reduce heat to a simmer, and cook while …
From nononsense.recipes


TUSCAN CHARD AND CANNELLINI BEAN SOUP - WHATS FOR …
May 26, 2021 Cook for 20 minutes. (barley needs 45 minutes total – we will get there in this recipe) Add the cannellini beans, and bring the mixture to a boil. Stir in the sun-dried tomatoes and the piece of Parmesan cheese rind. Reduce …
From whatsfordinner.rep-am.com


DELICIOUS TUSCAN CHARD AND CANNELLINI BEAN SOUP RECIPE
Jan 9, 2024 Warm up with a bowl of Tuscan Chard and Cannellini Bean Soup, a hearty and healthy dish packed with flavors. This authentic recipe combines fresh Swiss chard, creamy …
From michiganplum.org


TUSCAN CHARD AND CANNELLINI BEAN SOUP RECIPES
Add the beans. Cover again with the lid, and allow the beans to saute with the chard for 2 minutes. Add an additional tablespoon of extra virgin olive oil to the chard and beans. Pour in …
From tfrecipes.com


TUSCAN CHARD AND CANNELLINI BEAN SOUP - MASTER RECIPES
In a large saucepan over medium heat, cook the bacon, onion, garlic, nutmeg, and red pepper flakes until the onion is translucent, about 5 minutes. Pour in chicken broth and cannellini …
From master-recipes.com


TUSCAN BEAN SOUP WITH FARRO & SWISS CHARD | ANDREW …
3 tablespoons extra-virgin olive oil 1 onion, diced ½ teaspoon plus a pinch of sea salt 4 cloves garlic, pressed and allowed to sit for 10 minutes
From drweil.com


CANNELLINI BEAN SOUP RECIPE - SIMPLE ITALIAN COOKING
This recipe for Italian cannellini bean soup only uses 8 ingredients, of which onions, garlic and olive oil are considered a staple. ... If using a green like chard or collard greens, cook until they are tender – about 30 minutes or more. Add …
From simpleitaliancooking.com


TUSCAN CHARD AND CANNELLINI BEAN SOUP RECIPE - EASY COOK FIND
Cut the stems from the chard, and slice the stems into pieces about 3/4-inch long. Cut the chard leaves into 1-inch wide ribbons. Stir the chard stems and pasta into the soup, setting aside the …
From easycookfind.com


TUSCAN WHITE BEAN SOUP
5 days ago Main Ingredients Notes and Substitutions. Cannellini beans — Also known as white kidney beans, cannellini beans are hearty, nutty, and very flavorful. They are not the same as …
From soupaddict.com


TUSCAN CHARD AND CANNELLINI BEAN SOUP RECIPE - WHAT SHE ATE
This tasty lunch recipe is ready in 55 minutes. Tuscan chard and cannellini bean soup provides about 209kcal - serve up to 6 persons. Meal. Lunch; Breakfast; Dinner; Dessert; Snacks; …
From whatsheate.com


BRAISED SWISS CHARD AND CANNELLINI BEANS - LIDIA - LIDIA'S ITALY
Bring the tomatoes to a boil and spill in the beans. Stir, season well with salt, and heat the beans rapidly, stirring constantly. When they’re simmering, stir in the chard and bring to a boil over …
From lidiasitaly.com


YOU JUST FOUND OUT YOU HAVE HIGH BLOOD PRESSURE—TRY THIS EASY …
1 day ago Meal-Prep Tip: Reserve leftover Pesto Chicken & Cannellini Bean Soup to have for dinner tomorrow night. Daily Totals: 1,778 calories, 99g fat, 14g saturated fat, 89g protein, …
From eatingwell.com


SWISS CHARD AND CANNELLINI BEANS (ITALIAN STYLE)
Dec 6, 2023 Saute Chard-You want to saute the shallots and then Swiss chard in olive oil in a large saute pan until it wilts down and softens.Add garlic and tomatoes-Now add the garlic and …
From keepingitsimpleitalian.com


WINTER STEW - BY CAROLINE CHAMBERS - WHATTOCOOK.SUBSTACK.COM
1 day ago Let the soup thaw overnight in the fridge then reheat on the stovetop, adding more stock as needed. Vegetarian: Double the lentils and add 2 more cups of stock (or water + 2 …
From whattocook.substack.com


BEST TUSCAN WHITE BEAN SOUP WITH SWISS CHARD RECIPE
Stir in the beans and saute for another minute or two. Pour in the chicken broth, toss in the Parmesan rind, and bring to a boil. Reduce heat to low and simmer for 30 minutes or until thickened, stirring occasionally.
From theyellowtable.com


Related Search