Turtle Shake Protein Shake Recipes

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TURTLE SHAKE PROTEIN SHAKE



Turtle Shake Protein Shake image

Make and share this Turtle Shake Protein Shake recipe from Food.com.

Provided by internetnut

Categories     Shakes

Time 15m

Yield 1 serving(s)

Number Of Ingredients 5

1/2 cup cold water
1/2 cup crushed ice
1 teaspoon butter pecan flavoring
2 tablespoons fat-free caramel topping (of apple dip) or 2 tablespoons sugar-free caramel topping (of apple dip)
1 tablespoon vanilla protein powder (1 scoop of choice)

Steps:

  • Blend on high for 2 minutes.
  • Enjoy.

Nutrition Facts : Sodium 4.7

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