WINTER VEGETABLE SOUP WITH COCONUT MILK & PEAR
Adapted from the Fine Cooking Website. This soup uses canned coconut milk instead of cream. I have used Lite Coconut milk to cut back on the calories. You can also use other vegetables as long as you end up with the approximate measurements here. I have used sweet potatoes and acorn squash and left out the turnip, parsnip and celery root. This is very versatile and very good.
Provided by CookGordon
Categories Low Protein
Time 1h
Yield 6-8 serving(s)
Number Of Ingredients 17
Steps:
- Melt the butter in a 5- to 6-quart Dutch oven over medium heat. Stir in the onion, carrot, parsnip, turnip, parsley or celery root, and celery and cook, stirring occasionally, until the vegetables begin to soften, about 8 minutes. Stir in the cabbage, ginger, thyme, garlic, 3/4 teaspoons salt, and 1/4 teaspoons pepper and cook, stirring occasionally, until the cabbage begins to soften, about 3 minutes.
- Scoop 1/4 cup of coconut cream from the top of the can and set it aside in a small bowl at room temperature. Add the remaining coconut milk, broth, and the squash and pears to the vegetables. Bring the mixture just to a boil over medium heat, stirring to scrape up any browned bits. Reduce the heat to low, cover, and cook at a bare simmer, stirring occasionally, until the squash is very soft, 20 minutes.
- Purée with an immersion blender in the Dutch oven or in batches in a regular blender. Pour the soup through a large coarse strainer set over a large glass measure or bowl. If the soup is too thick, add more chicken broth until thinned to your liking. Season to taste with salt and pepper.
- If necessary, reheat the soup in a clean pot. Ladle the soup into bowls, drizzle with the reserved coconut cream, and sprinkle with the lightly chopped thyme.
Nutrition Facts : Calories 187.6, Fat 6.6, SaturatedFat 3.9, Cholesterol 15.3, Sodium 73.8, Carbohydrate 31.5, Fiber 6.9, Sugar 10.9, Protein 4.3
More about "turnip with coconut recipes"
TURNIP VELOUTé WITH COCONUT MILK AND TURMERIC PURéE
From ediblebozeman.com
TURNIP WITH COCONUT - RECIPEMATE.APP
From recipemate.app
TURNIP WITH COCONUT - NONONSENSE.RECIPES
From nononsense.recipes
TURNIP WITH COCONUT – RECIPE WISE
From recipewise.net
COCONUT CHICKPEA & TURNIP CURRY WITH SPINACH & RICE
From dishingupthedirt.com
LOW CARB FRENCH FRIES WITH DIPPING SAUCE
From natashassouthernflavor.com
TURNIP WITH COCONUT - GLUTEN FREE RECIPES - FOODDIEZ.COM
From fooddiez.com
SWEET TURNIP AND CARROT SOUP | THE IN FINE BALANCE …
From infinebalance.com
32+ EASY SPRING TURNIP RECIPES FOR BUSY WEEKNIGHT DINNERS
From chefsbliss.com
FLUFFY TURNIP PUFF RECIPE! - BIOME MUNCH
From biome-munch.com
TURNIP WITH COCONUT RECIPES
From tfrecipes.com
TURNIP RECIPES
From allrecipes.com
TURNIPS IN COCONUT MILK - INDIANRECIPES.COM
From indianrecipes.com
22 BEST TURNIP RECIPES & IDEAS - FOOD NETWORK
From foodnetwork.com
TURNIPS IN COCONUT AND MUSTARD SEED CURRY RECIPE
From paleofood.com
TURNIP CURRY (SHALGAM KI BHUJIA) - BECKY KEEPS HOUSE
From beckykeepshouse.com
25 BEST TURNIP RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
CARROT AND TURNIP SOUP - IT'S A VEG WORLD AFTER ALL®
From itsavegworldafterall.com
33+ NUTRITIOUS SPRING SUMMER TURNIP RECIPES YOU’LL LOVE
From chefsbliss.com
TURNIPS THORAN- STIR FRY WITH COCONUT KERALA …
From thasneen.com
CRISPY FRIED COCONUT SHRIMP | SHE'S NOT COOKIN'
From shesnotcookin.com
TURNIP WITH COCONUT RECIPE - CHEF'S RESOURCE RECIPES
From chefsresource.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love