Turnip Cauliflower Mash Recipe 475

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TURNIP MASH



Turnip Mash image

Provided by Food Network Kitchen

Categories     side-dish

Time 25m

Number Of Ingredients 0

Steps:

  • Peel and roughly chop 3 pounds turnips. Place in a pot and cover with equal parts milk and water (about 2 1/2 cups each); add a pinch of salt. Bring to a simmer and cook until soft, 20 to 25 minutes; drain. Puree with 1/4 cup heavy cream and 2 tablespoons butter. Season with salt and top with crumbled cooked bacon.
  • Use a food processor or immersion blender to puree these veggies-they're too fibrous for a potato masher.

TURNIP CAULIFLOWER MASH RECIPE - (4.7/5)



Turnip Cauliflower Mash Recipe - (4.7/5) image

Provided by tinathorn

Number Of Ingredients 5

1 lb peeled and trimmed turnips, cut into 1 " pieces
1 medium head of cauliflower, cut into florets (about 1 lb of cauliflower florets)
4 Tbsp grass fed ghee or butter
3/4 tsp Celtic sea salt
1/4 tsp cracked black pepper

Steps:

  • Steam the turnips and cauliflower until fork tender. Place the steamed turnips and cauliflower with the remaining ingredients into a food processor. Blend until smooth. Adjust seasoning to taste.

CHEESY MASHED CAULIFLOWER RECIPE BY TASTY



Cheesy Mashed Cauliflower Recipe by Tasty image

Here's what you need: cauliflower, salt, butter, whole milk, pepper, white cheddar cheese, fresh chive

Provided by Tasty

Categories     Sides

Time 30m

Yield 4 servings

Number Of Ingredients 7

1 head cauliflower
salt, to taste
2 tablespoons butter
¼ cup whole milk
pepper, to taste
1 cup white cheddar cheese, plus more for garnish
fresh chive, chopped

Steps:

  • Chop the head of cauliflower into florets.
  • Bring a medium pot of water to boil over medium-high heat. Add a pinch of salt and the cauliflower and boil for 15 minutes, or until the cauliflower is soft.
  • Drain the cauliflower, then return to the pot.
  • Add the butter, salt, and milk to the cauliflower.
  • Mash the ingredients together until most of the milk is absorbed and the texture is creamy.
  • Add pepper and the cheddar cheese and stir to combine.
  • Add the chives and mix.
  • Garnish with chives and more cheddar cheese.
  • Enjoy!

Nutrition Facts : Calories 264 calories, Carbohydrate 10 grams, Fat 19 grams, Fiber 3 grams, Protein 15 grams, Sugar 4 grams

MASHED CAULIFLOWER



Mashed Cauliflower image

This is our choice for a side dish that's lower in carbs than mashed potatoes but just as flavorful and satisfying. I suggest garnishing it with chopped green onions. -Tina Martini, Sparks, Nevada

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 2-1/2 cups.

Number Of Ingredients 7

1 medium head cauliflower, broken into florets
1/2 cup shredded Swiss cheese
1 tablespoon butter
3/4 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon garlic powder
2 to 3 tablespoons 2% milk

Steps:

  • In a large saucepan, bring 1 in. water to a boil. Add cauliflower; cook, covered, until very tender, 8-12 minutes. Drain., Mash cauliflower, adding cheese, butter, seasonings and enough milk to reach desired consistency.

Nutrition Facts : Calories 160 calories, Fat 10g fat (6g saturated fat), Cholesterol 28mg cholesterol, Sodium 718mg sodium, Carbohydrate 11g carbohydrate (4g sugars, Fiber 4g fiber), Protein 9g protein.

CAULIFLOWER MASH



Cauliflower Mash image

How to Make Cauliflower Mash | Cauliflower Mash

Provided by Food Network Kitchen

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Cook 1 large head cauliflower (cut into florets) in a steamer basket set over simmering water, covered, 20 minutes. Transfer to a food processor and puree with 3 tablespoons butter, 2 tablespoons half-and-half and 1/4 teaspoon lemon zest; season with salt and pepper. Top with chopped chives.

Nutrition Facts : Calories 140, Fat 10 grams, SaturatedFat 6 grams, Cholesterol 26 milligrams, Sodium 215 milligrams, Carbohydrate 11 grams, Fiber 4 grams, Protein 4 grams, Sugar 4 grams

THE BEST KETO MASHED CAULIFLOWER RECIPE



The Best Keto Mashed Cauliflower Recipe image

Learn how to make mashed cauliflower that's smooth, creamy, and low carb! The BEST keto mashed cauliflower recipe (cauliflower mash) needs just 4 ingredients.

Provided by Maya Krampf

Categories     Side Dish

Time 15m

Number Of Ingredients 7

1 large head Cauliflower ((6 cups florets, cut off most of the stems))
1 tsp Olive oil
2 cloves Garlic ((minced))
2 tbsp Unsalted butter ((cut into chunks))
2 tbsp Cream cheese ((cut into chunks))
3/4 tsp Sea salt ((to taste))
Chives ((optional, for garnish))

Steps:

  • Place the cauliflower florets into a large bowl with 1/2 cup (118 mL) water. Cover the top with plastic wrap.
  • Microwave for 10 to 15 minutes, until very soft and mushy. Drain and pat dry.
  • Fill a large saucepan or pot with enough salted water to come right below a steamer basket fitted over it. Bring the water to a boil.
  • Place the cauliflower florets into the steamer basket and fit on top of the pan. Cover the pan with a lid.
  • Reduce water to a simmer and cook, covered, for 10 to 15 minutes, until cauliflower is very soft and mushy.
  • Heat olive oil in a small skillet over medium heat. Add the minced garlic and saute for about a minute, until fragrant.
  • Place the cooked cauliflower, sauteed garlic, butter, cream cheese, and salt into a food processor. Puree for 1-2 minutes, until completely smooth.
  • Adjust salt to taste.
  • Garnish with chives if desired. You can also drizzle some melted butter on top if you'd like.

Nutrition Facts : Calories 123 kcal, Carbohydrate 8.3 g, Protein 3.5 g, Fat 9.5 g, SaturatedFat 3.8 g, TransFat 0.2 g, Cholesterol 15.1 mg, Sodium 531.3 mg, Fiber 3.1 g, Sugar 3.1 g, UnsaturatedFat 2.5 g, ServingSize 1 serving

ROASTED CAULIFLOWER WITH FLAGEOLETS, TURNIPS, AND PISTACHIOS



Roasted Cauliflower with Flageolets, Turnips, and Pistachios image

Navy makes this dish with fresh flageolet beans, but we substituted easier-to-find dried beans here.

Provided by Martha Stewart

Categories     Food & Cooking     Dinner Recipes

Time 35m

Number Of Ingredients 10

2 small heads cauliflower, preferably purple, trimmed and sliced 1/2 inch thick
3 tablespoons extra-virgin olive oil, plus more for drizzling
Pinch of dried chili powder, preferably New Mexican
1 teaspoon agave syrup
Coarse salt
2 cups Flageolet Beans
1 tablespoon fresh lemon juice
1 to 2 turnips or radishes, preferably purple, very thinly sliced
1/4 cup shelled raw pistachios, chopped
Flaky sea salt, such as Maldon, for serving

Steps:

  • Preheat oven to 375 degrees. Combine cauliflower, 1 tablespoon oil, chili powder, and agave on a rimmed baking sheet. Season with coarse salt; toss to combine. Spread in a single layer and roast until cauliflower is tender and golden brown in spots, about 25 minutes. Transfer to a bowl; let cool slightly.
  • Add beans, lemon juice, and remaining 2 tablespoons oil to bowl. Toss to combine. Divide mixture evenly among 4 plates. Top with turnips and pistachios. Drizzle with oil, sprinkle with flaky salt, and serve.

MASHED POTATOES WITH CAULIFLOWER



Mashed Potatoes with Cauliflower image

Silky smooth, creamy mashed potatoes with cauliflower is an updated version of an old classic!

Provided by Deb Clark

Categories     Vegetables and Side Dishes

Time 30m

Number Of Ingredients 7

1 head cauliflower
6 cups Russet Potatoes (peeled & cubed about 3 large potatoes)
¼ cup sour cream
2-3 tablespoons cream or milk (optional)
½ cup freshly grated Parmesan cheese
2 tablespoons butter
salt & pepper to taste

Steps:

  • Remove the core from the cauliflower and cut it into large florets.
  • Peel and dice the potatoes. They are more dense than cauliflower, cutting them into a dice smaller in size than the cauliflower will ensure both cook evenly and be done at the same time.
  • Combine cauliflower & potatoes in a large pot & cover with cold water - add a heaping tablespoon of salt.
  • Bring water to a boil, reduce to simmer until the potatoes & cauliflower are fork tender, 12-15 minutes. Drain really well in a colander and return the potatoes and cauliflower to the hot pot that you cooked them in set on the stove (burner off). Setting them back on the stove, onto the hot burner will steam the remaining water off the vegetables.
  • In a small pan, warm the sour cream and butter. Add it to the potatoes along with the shredded cheese. With a potato masher, potato ricer or a hand mixer, mash/mix until they are well combined. If the potatoes need some extra moisture, add the milk.
  • Taste & adjust seasonings. Because the cheese is salty, you may not need any additional salt, but I always add a pinch of pepper.

Nutrition Facts : Calories 160 kcal, Carbohydrate 21 g, Protein 5 g, Fat 6 g, SaturatedFat 3 g, Cholesterol 17 mg, Sodium 137 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

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