Turkish Eggplant Aubergine Lentil Stew Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MOROCCAN CHICKPEA AND EGGPLANT (AUBERGINE) STEW



Moroccan Chickpea and Eggplant (Aubergine) Stew image

Found this on another recipe website when I was searching for chickpea recipes. Love this - make it regularly and have passed it on to numerous friends and family. Is gluten-free if served on rice. Only requires 1 fresh ingredient (my basic criteria) and can be sized up and frozen with great success. It seems very similar to Ciao's #66380 which I will have to try soon.

Provided by Andrea-Oz

Categories     Stew

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 11

2 large eggplants (cubed)
1 medium onion (large diced)
3 garlic cloves (minced)
1 (8 ounce) can chickpeas (drained)
1 (8 ounce) can diced tomatoes
1 cup vegetable stock
1 teaspoon chili powder
1 teaspoon cinnamon
2 teaspoons ground cumin
1 teaspoon olive oil
salt and pepper

Steps:

  • Cut off the ends of the eggplant, than chop into ¾" cubes. I salted an eggplant once just for fun, but with fresh eggplant just don't find it necessary!
  • Chop the onion roughly.
  • Mince the garlic.
  • Coat a large deep-sided frypan with olive oil. and heat over a medium heat.
  • Add the minced garlic, onion, chili powder, cumin and cinnamon. Stir well to coat evenly. Cook until the onions have softened (approx. 4-5 minutes).
  • Add the eggplant, tomatoes and chickpeas, along with the stock. Simmer over medium-low heat, covered, for fifteen-twenty minutes (until the eggplant is tender).
  • Uncover and stir. If the stew looks very soupy, let the liquid bubble away for a few more minutes.
  • Salt and pepper to taste.
  • Serve over rice / pasta / cous cous / even toast would be yummy.
  • The qty of spice listed make it moderately hot - good for a taste explosion for someone not used to spices. I normally double them as I like things really spicy!

TURKISH LENTIL AND EGGPLANT STEW



Turkish Lentil and Eggplant Stew image

A very fragrant and flavorful stew, that is great served the next day.

Time 2h30m

Number Of Ingredients 17

3/4 cup brown lentils (soaked for 2 to 3 hours)
salt
1/4 cup olive oil
1 medium sized red or yellow onion, finely diced
4 to 6 cloves of garlic
2 teaspoons freshly ground cumin (optional)
8 medium sized tomatoes such as ripe Roma tomatoes
1/4 cup fresh chopped mint
1 tablespoon chopped thyme
1 tablespoon crushed red pepper flakes
1 teaspoon salt or to taste
3 medium sized young eggplants (about 1 and 1/2 pounds)
1 tablespoon kosher salt
1/4 cup olive oil
1/4 cup pomegranate molasses
1/4 cup chopped parsley or mint
1/3 cup sliced or slivered almonds.

Steps:

  • Boil the lentils in 2 cups of water and salt, until partially cooked. Drain and set aside.
  • Heat the 1/4 cup olive oil and add in the onion and the garlic and saute for about 5 minutes until soft and translucent.
  • Add in the tomatoes, mint, thyme, red pepper flakes and salt and cook for about 15 minutes, until the tomatoes are soft and the sauce has begun simmering and thickens slightly.
  • Slice the eggplant and place in a colander and sprinkle with the salt and allow it to rest for about 30 minutes. This can be done at the beginning if you wish.
  • Blot with paper towels to remove any excess moisture.
  • To assemble, place some of the tomato sauce at the bottom of a heavy bottomed pot (with a tight fitting lid). Add in a layer of the eggplants, drizzle with a little olive oil and add in the lentils. Follow this order ending with the tomato sauce until all the ingredients are used up.
  • Top with the pomegranate molasses, drizzle with the remaining olive oil. Cover the pot tightly and cook over low heat for an hour and half.
  • Let the stew rest for another 30 minutes or a couple of hours before serving.
  • To serve mix in the chopped parsley or mint, garnish with the almonds and serve with crusty bread.

TURKISH EGGPLANT (AUBERGINE) LENTIL STEW



Turkish Eggplant (Aubergine) Lentil Stew image

Thanks to friedel for sending me some pomegranate molasses! I am having so much fun with it, and this is a great vegetarian recipe. This really tastes better if you make it a day in advance and let the flavors blend. It can be served hot, warm, or at room temp.

Provided by chia2160

Categories     Stew

Time 3h

Yield 6 serving(s)

Number Of Ingredients 13

1 large eggplant
1/2 cup lentils
water
2/3 cup extra virgin olive oil
1 onion, chopped
4 garlic cloves, chopped
2 tomatoes, chopped
2 anaheim chilies, seeded and chopped
2 tablespoons mint leaves
1 tablespoon tomato paste
1 pinch crushed red pepper flakes
1/4 cup pomegranate molasses
1/2 cup kosher salt

Steps:

  • Peel eggplant in strips, then cut lengthwise into strips.
  • Cut each strip into 3 pieces, salt heavily with kosher salt and let it sit in a colander for 1 hour.
  • Meanwhile, cover lentils with 2 inches of water and bring to a boil.
  • Lower to simmer and cook 15 minutes, drain.
  • In a bowl add 1 tbsp olive oil and onion, garlic, peppers, tomatoes, mint, tomato paste, and red pepper.
  • Rinse the eggplant and dry.
  • In a dutch oven layer half of the onion mixture.
  • Top with a layer of eggplant, and a layer of lentils.
  • Repeat.
  • Pour remaining olive oil around sides and over the top.
  • Drizzle with the pomegranate molasses.
  • Bring to a boil, lower heat to simmer and cook 1 1/2 hours.

Nutrition Facts : Calories 279.6, Fat 24.4, SaturatedFat 3.4, Sodium 9459.2, Carbohydrate 14.5, Fiber 5.6, Sugar 5.4, Protein 3.5

More about "turkish eggplant aubergine lentil stew recipes"

VEGAN TURKISH LENTIL STEW - A KITCHEN IN ISTANBUL
vegan-turkish-lentil-stew-a-kitchen-in-istanbul image
2020-07-23 Fry while stirring constantly for about 30 seconds, then add the tomato, parboiled lentils and approx. 300 ml water. Mix well and bring to the boil. Gently fold in the aubergines. Turn the heat down to low, add a lid on top and leave at a gentle simmer until lentils and aubergines …
From vidarbergum.com
4.8/5 (10)
Category Vegan
Cuisine Turkish Food
Total Time 1 hr
  • Cut the aubergine in half lengthwise. Cut into 1.5-2 cm thick slices. Add some salt and leave aside for 10-15 minutes.
  • Bring 500 ml water with 2 lightly crushed, skin-on garlic cloves and the bay leaf to the boil. Add lentils, turn the heat down and leave to simmer for 15 minutes. Drain and remove the garlic, but keep the bay leaf.
  • At the same time, heat a thick based frying pan over medium heat. Toast the cumin seeds in the dry pan until just starting to pop, around 1 minute, stirring regularly so it doesn't burn. Crush coarsely in a pestle and mortar.
  • Add 3 tbsp olive oil to the still hot frying pan. Pat the aubergines dry with some kitchen paper. Fry the aubergines in the oil until golden. The aubergines don't need to be fully cooked through. Set aside. Do this in batches if you have to, adding more olive oil as needed.


IMAM BAYILDI - HEALTHY TURKISH EGGPLANT CASSEROLE RECIPE - FEED …
imam-bayildi-healthy-turkish-eggplant-casserole-recipe-feed image
2019-02-04 This Turkish eggplant recipe "Imam Bayildi" is a perfect vegetarian weeknight dinner. It's great for making ahead of time, as the flavors only get better. Inspired by The Greek Vegetarian. Prep Time 20 minutes. Cook Time 15 minutes. Total Time 1 hour 20 minutes. Servings 6. Author Phoebe Lapine. Ingredients. 2 medium eggplant (or 4 small Italian eggplant…
From feedmephoebe.com
4.9/5 (44)
Estimated Reading Time 6 mins
Servings 6
Total Time 1 hr 20 mins


PERSIAN AUBERGINE & LENTIL STEW RECIPE | ABEL & COLE
persian-aubergine-lentil-stew-recipe-abel-cole image
1. Tip the lentils into a bowl and cover with cold water. Set aside to soak while you prepare the veg. 2. Trim the green tops off the aubergines and chop the aubergines into chunks around 1cm across. Warm a large casserole dish or pan over a medium-low heat for 2 mins, then add the aubergines …
From abelandcole.co.uk
5/5 (1)
Total Time 1 hr 10 mins
Servings 4-6


YOTAM OTTOLENGHI PUY LENTIL & AUBERGINE STEW | RECIPE FROM …
yotam-ottolenghi-puy-lentil-aubergine-stew-recipe-from image
2018-08-30 Method. Put 2 tablespoons of oil into a large, high-sided sauté pan and place on a medium high heat. Add the garlic, onion, thyme and ¼ teaspoon …
From thehappyfoodie.co.uk
Servings 4
Category Main Course, Side Dish, Starter


10 BEST TURKISH EGGPLANT RECIPES - YUMMLY
10-best-turkish-eggplant-recipes-yummly image
2021-10-05 Turkish Eggplant Recipes 20,381 Recipes. Last updated Oct 05, 2021. This search takes into account your taste preferences. 20,381 suggested recipes. Guided . Quick & Easy Eggplant Naan Pizzas Yummly. small eggplant, shaved Parmesan cheese, naan, basil leaves, mozzarella cheese and 3 more. Guided. Roasted Eggplant Salad Yummly…
From yummly.com


PUY LENTIL AND AUBERGINE STEW (SIMPLE, PG 159) - OTTOLENGHI
puy-lentil-and-aubergine-stew-simple-pg-159-ottolenghi image
Recipes; Puy lentil and aubergine stew (SIMPLE, pg 159) NEW OTK RECIPES. Be one of the first to try recipes from the brand new cookbook, OTK: Shelf Love. Sign up to our newsletter and receive a taster recipe e-booklet. ×. ×. Puy lentil and aubergine stew (SIMPLE, pg 159) Print Recipe…
From ottolenghi.co.uk


EGGPLANT AND LENTIL STEW WITH POMEGRANATE MOLASSES RECIPE - …
2013-12-07 Rinse the eggplant and pat dry. Spread 1/2 cup of the vegetable mixture in the casserole and top with half of the eggplant. Cover with half of the lentils and half of the …
From foodandwine.com
4/5
Category Soup Recipes, Bean Soup, Lentil Soup
Servings 6
Total Time 3 hrs
  • Partially peel the eggplant so it has lengthwise stripes, then cut it lengthwise into 4 slices. Score each slice on 1 side in a crosshatch pattern. Cut each slice crosswise into 3 pieces and set on a rimmed baking sheet. Sprinkle with salt. Let stand for 1 hour.
  • Meanwhile, in a small saucepan, cover the lentils with 2 inches of water and bring to a boil. Reduce the heat to moderate and simmer until tender, about 15 minutes. Drain the lentils.
  • Coat a small enameled cast-iron casserole with 1 tablespoon of the olive oil. In a bowl, toss the onion with the garlic, tomatoes, green chiles, mint, tomato paste, crushed red pepper and 2 teaspoons of salt.
  • Rinse the eggplant and pat dry. Spread 1/2 cup of the vegetable mixture in the casserole and top with half of the eggplant. Cover with half of the lentils and half of the remaining vegetable mixture. Top with the remaining eggplant, lentils and vegetables. Pour the remaining olive oil around the side and over the vegetables, then drizzle with the pomegranate molasses.


MEDITERRANEAN LENTILS WITH ROASTED EGGPLANT AND TOMATOES - …
2019-09-27 During the last 12-13 minutes of eggplant roasting, place the tomatoes on the lower oven rack and roast until the tomatoes are burst and slightly charred. About 13 minutes. While …
From vanillaandbean.com
5/5 (6)
Total Time 1 hr 15 mins
Category Dinner, Lunch
Calories 197 per serving
  • Preheat oven to 475F (248C). Arrange an oven racks to the second highest setting and another just below it. Using the tines of a fork, prick each eggplant about eight times each all around. Set the eggplants on an unlined sheet pan and roast on the highest rack for about one hour or until the eggplants are soft and slightly chard. Set aside to cool. Meanwhile arrange the cherry tomatoes on a parchment lined sheet pan. During the last 12-13 minutes of eggplant roasting, place the tomatoes on the lower oven rack and roast until the tomatoes are burst and slightly charred. About 13 minutes.
  • While the eggplants are roasting, add the lentils to a medium sauce pot. Pour in the water and add a bayleaf with a pinch of salt. Bring to a boil then turn the heat to low, simmering for about 25-30 minutes. The lentils should be tender, not mushy, and there should be a few tablespoons of liquid left. Remove the bayleaf, lid, remove from heat and set aside.
  • Once cool enough to handle, slice the eggplants open and scrape out the flesh. Spoon the flesh and any roasting juices into the pot of lentils along with the roasted tomatoes and all their juices. To the pot of lentils and veggies add the olive oil, garlic, lemon juice, oregano, pepper flakes, sea salt and parsley. Stir. Heat on low for just a few minutes to warm through. Add a few twists of fresh ground pepper. Stir and taste for salt adjustment.
  • Spoon into serving bowls and share with yogurt or coconut cream, ground pepper, fresh parsley and lemon wedges on the side.


ROASTED EGGPLANT AND LENTIL STEW - CROWMOONKITCHEN
2020-03-01 *Another method to cook is to slice the eggplant into thick strips and roast at 320F for 20 min in an airfryer. Once cooled, cut the roasted eggplant into small chunks so that they blend smooth after boiling in the stock step of the recipe. I used both racks in my GoWise airfryer oven so that the eggplant strips had some space between.
From crowmoonkitchen.com
Estimated Reading Time 3 mins


MIDDLE EASTERN CHICKPEA EGGPLANT STEW RECIPE - TORI AVEY
2017-11-09 Instructions. Peel the eggplant, leaving a few strips of skin on for texture. Slice the eggplant into 1-2 inch chunks. Place the eggplant into a colander and sprinkle liberally with salt. Let the salted eggplant sit in the colander for 30-45 minutes until beads of liquid rise to the surface. Grate the tomatoes.
From toriavey.com
5/5 (36)
Calories 312 per serving
Category Main Course


MOROCCAN EGGPLANT AND TOMATO STEW - MINIMALIST BAKER
2018-11-06 Preheat oven to 425 degrees F (218 C) and line a large baking sheet with parchment paper. Add diced eggplant, drizzle with avocado or olive oil, and sprinkle with salt. Toss to coat and roast for 30-35 minutes, flipping / tossing near the 20-minute mark. In the meantime, heat a large rimmed pan or pot over medium heat.
From minimalistbaker.com
Ratings 110
Calories 240 per serving
Category Entree


EGGPLANT AND LENTIL STEW - TOY KITCHEN CHEF
2012-06-19 Eggplant and Lentil Stew. By toykitchenchef June 19, 2012 college cooking eggplant Food seasonal Stews summer Turkish Vegan vegetables Vegetarian. Eggplants are fully in season and pair well with the heartiness of the lentils in this stew! It seems like I’ve been all over the place lately (i.e. my excuse for not blogging) but let me tell you, the one thing that …
From toykitchenchef.com
Estimated Reading Time 4 mins


YATIMCHE - PERSIANGOOD
2020-09-10 The low amount of calorie in this dish, also makes Persian Aubergine Stew suitable for a healthy diet. This food is cooked is various ways depending on the region, but this recipe is focused on the most common type of Yatimcheh. Some other types of recipes for this food are also discussed afterwards.
From persiangood.com
Reviews 15
Calories 274 per serving
Category Main Course, Side Dish


PUY LENTIL AND EGGPLANT STEW | OTTOLENGHI - EVER OPEN SAUCE
2021-08-18 The stew is the first of the two recipes I cook. To begin, sweat the aromatics and fry the eggplant in chunks. Then add the lentils and cook everything in a slow simmer for 40 minutes until the lentils are soft. This lentil stew is served as a base for fillets of cod. The stew is so flavorful and substantial, but without overwhelming the white ...
From everopensauce.com
Reviews 1
Servings 4


EASY ONE POT EGGPLANT AND LENTIL STEW RECIPE - PICKLED ROSE
2020-02-18 Eggplant and Lentil Stew. Preheat oven broiler on high. In a large dutch oven or oven safe pot heat olive oil over medium-medium high heat. Add onion, eggplant, red pepper, salt, smoked paprika, cumin, coriander, and harissa powder, and cook until the vegetables have softened, about 5 minutes. Place pot in the oven and broil for 15 minutes.
From pickledrose.com
Estimated Reading Time 2 mins


PERSIAN AUBERGINE & LENTIL STEW RECIPE | RECIPE | LENTIL STEW …
Aug 2, 2017 - Fresh herbs and a zing of lemon zest add their bright, refreshing flavours to this hearty, satisfying one-pot stew of organic courgettes and aubergines, whose silky texture melts into the tender red lentils for extra creaminess.
From pinterest.com


GREEK VEGETABLE STEW RECIPE - VEGAN ZUCCHINI EGGPLANT - YOUTUBE
Buy us a cup of coffee.Thank you all so much for watching our recipe videos and supporting our channel.If you would to further support and help us continue m...
From youtube.com


TURKISH EGGPLANT AUBERGINE LENTIL STEW- TFRECIPES
TURKISH EGGPLANT AUBERGINE LENTIL STEW. thanks to friedel for sending me some pomegranate molasses! i am having so much fun with it, and this is a great vegetarian recipe. this really tastes better if you make it a day in advance and let the flavors blend. it can be served hot, warm, or at room temp.
From tfrecipes.com


VEGAN EGGPLANT & LENTIL SMOKED PAPRIKA STEW RECIPE VIDEO …
This super tasty vegan#howtocook #vegan #vegetarianrecipes eggplant and lentil stew is just fab. We have used large brown lentils for this version.As part of...
From youtube.com


TURKISH EGGPLANT (AUBERGINE) LENTIL STEW RECIPE - FOOD.COM | …
Jul 6, 2017 - Thanks to friedel for sending me some pomegranate molasses! I am having so much fun with it, and this is a great vegetarian recipe. This really tastes better if you make it a day in advance and let the flavors blend. It can be served hot, warm, or at room temp.
From pinterest.co.uk


TURKISH EGGPLANT AUBERGINE LENTIL STEW RECIPES
Cut the aubergine in half lengthwise. Cut into 1.5-2 cm thick slices. Add some salt and leave aside for 10-15 minutes. Bring 500 ml water with 2 lightly crushed, skin-on garlic cloves and the bay leaf to the boil. Add lentils, turn the heat down and leave to simmer for 15 minutes.
From tfrecipes.com


10 BEST EGGPLANT TOMATO LENTIL RECIPES - YUMMLY
The Best Eggplant Tomato Lentil Recipes on Yummly | Hearty Lentil Soup, Vegan Lentil Stew With Hemp And Dandelions, Deliciously Ella Spicy Aubergine And Lentil Pasta
From yummly.com


Related Search