Turkeychicken Spinach Burgers Recipes

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TURKEY SPINACH BURGERS



Turkey Spinach Burgers image

A completely different take for the grill. Try seasoned feta for even more Greek Isle flavor. Be sure to squeeze as much water as possible from the spinach so the burgers will stick together well. You might also consider shaping these into half-circles and serving in split pitas. Yum!

Provided by Ma Field

Categories     Lunch/Snacks

Time 40m

Yield 4 patties, 4 serving(s)

Number Of Ingredients 7

4 ounces feta cheese, crumbled
1 lb ground turkey (or ground chicken)
1 (10 ounce) box frozen chopped spinach, thawed and squeezed dry
1 tablespoon all purpose Greek seasoning
4 teaspoons cucumber ranch salad dressing (optional)
1 red onion, sliced into rings (optional)
4 onion rolls, split (optional)

Steps:

  • Combine first four ingredients. Mix until well blended. Shape into four patties.
  • Grill or panfry 8-10 minutes per side.
  • Serve with optional rolls topped with onion and dressing.

Nutrition Facts : Calories 272.8, Fat 16.4, SaturatedFat 7.3, Cholesterol 116.4, Sodium 494.7, Carbohydrate 4.8, Fiber 2.5, Sugar 1.9, Protein 27

TURKEY BURGER WITH SPINACH AND MUSHROOMS



Turkey Burger With Spinach and Mushrooms image

If you plan on putting these on a grill, you should place them in the freezer for about an hour or so. They are very soft. I've also made these into little meatball appetizers and served my cucumber yogurt dressing (below) as a dip - Delicious!

Provided by Golden Sunflower

Categories     Lunch/Snacks

Time 36m

Yield 6 serving(s)

Number Of Ingredients 12

1 lb ground turkey, 7% fat
2 cups fresh spinach, chopped (or use frozen chopped, but sqeeze it dry)
1 small onion, minced
1/2 cup portabella mushroom, diced
1/4 cup romano cheese
2 tablespoons provolone cheese, grated
1 large egg white, beaten
2 tablespoons roasted red peppers, diced
1 jalapeno pepper, diced
2 large garlic cloves, grated
1/2 teaspoon salt
1/4 teaspoon black pepper, ground

Steps:

  • Microwave spinach with a little water to soften, drain well and cool.
  • In a large bowl, mix ingredients from spinach to ground pepper. Add ground turkey, mix lightly with your hands - but don't over mix.
  • Cover and place bowl into refrigerator for about an hour, to blend flavors.
  • Remove and make turkey patties.
  • Heat a griddle or large skillet on medium heat.
  • Spray with a cooking spray.
  • Place turkey patties on griddle and cook for 3-5 minutes on each side.
  • If turkey patties begin to stick, add a little more cooking spray. Be careful not to overcook.
  • When patties are done - serve them on your favorite wheat bun with lettuce, tomato and cucumber yogurt dressing (below).
  • Enjoy!
  • Cucumber and yogurt dressing. - 2/3 cup nonfat plain yogurt (I prefer a Greek yogurt), 1/2 cup English cucumber - peeled and chopped, 2 tablespoons sliced green onion, 2 tablespoons 1% milk, 2 tablespoons fresh lime juice, 1 tablespoons light mayonnaise, 3/4 teaspoons kosher salt, 2 lg. cloves minced garlic, Pinch sugar (splenda). Combine all ingredients and chill 24 hours for flavors to blend.

Nutrition Facts : Calories 174.1, Fat 9.6, SaturatedFat 3.8, Cholesterol 71.5, Sodium 459.6, Carbohydrate 3, Fiber 0.6, Sugar 0.9, Protein 18.2

SPINACH BURGERS



Spinach Burgers image

Make and share this Spinach Burgers recipe from Food.com.

Provided by Boomette

Categories     Chicken

Time 25m

Yield 4 serving(s)

Number Of Ingredients 4

1 lb ground chicken
10 ounces fresh spinach, chopped, cooked and drained
2 tablespoons breadcrumbs
1 garlic clove, chopped

Steps:

  • Mix ground chicken, spinach, breadcrumbs and garlic.
  • Do 4 burgers.
  • Cook 10 minutes on each side.

SPINACH AND FETA TURKEY BURGERS



Spinach and Feta Turkey Burgers image

These are a big hit in the summertime when everyone is tired of the same old hamburgers and hot dogs. Serve with or without buns and your favorite condiments. I like to serve these with lettuce, tomato, and Tzatziki sauce (you can find recipes for that on this site as well).

Provided by FoodieGeek

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 35m

Yield 8

Number Of Ingredients 5

2 eggs, beaten
2 cloves garlic, minced
4 ounces feta cheese
1 (10 ounce) box frozen chopped spinach, thawed and squeezed dry
2 pounds ground turkey

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil grate.
  • While the grill is preheating, mix together eggs, garlic, feta cheese, spinach, and turkey in a large bowl until well combined; form into 8 patties.
  • Cook on preheated grill until no longer pink in the center, 15 to 20 minutes.

Nutrition Facts : Calories 233.4 calories, Carbohydrate 2.4 g, Cholesterol 142.9 mg, Fat 13 g, Fiber 1 g, Protein 27.4 g, SaturatedFat 4.7 g, Sodium 266.1 mg, Sugar 0.9 g

TURKEY/CHICKEN-SPINACH BURGERS



Turkey/chicken-spinach burgers image

I don't really measure a whole lot, I just eyeball - so feel free to make adjustments as desired.

Provided by Laura Griffith @lauranette

Categories     Chicken

Number Of Ingredients 5

1 pound(s) ground turkey (or chicken!)
1 package(s) frozen chopped spinach
6 small pinch(es) watkins bacon and onion powder
- olive oil spray
6 - whole grain hamburger buns

Steps:

  • Take frozen spinach out of the package and onto a clean towel or paper towel, then defrost and squeeze out as much of the liquid as possible.
  • Place thawed ground turkey in large mixing bowl, and mix in spinach.
  • Divide meat into 6 round patties and flatten into a burger shape.
  • A griddle works best, but feel free to grill or use a skillet. If you use a griddle or skillet, spray with non-stick cooking spray or olive oil spray (your preference).
  • Sprinkle Watkins Bacon-Onion powder or spice of your choice (pepper and salt work fine) on top side of burger before flipping.
  • Cook on each side until slightly browned and cooked all the way through (maybe 8-15 minutes depending on cooking method).
  • Place on buns and serve. I don't use any condiments on mine, but feel free to add lettuce, tomatoes, ketchup, mustard, etc. as desired.

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