TURKEY BURGERS WITH HERB SAUCE
I found this on the "Light & Tasty" website but I modified it to fit my tastes. It has a kind of Greek flair to it! Feel free to play around with the seasonings to suit one's preference as I did! I think it could also be served in a pita pocket as well.
Provided by LUVMY2BOYS
Categories Lunch/Snacks
Time 20m
Yield 2 serving(s)
Number Of Ingredients 13
Steps:
- For the burgers, mix the turkey, onion powder, sour cream & italian seasoning.
- Shape into four thin patties. Top two of the patties evenly with feta cheese. Top with remaining two patties & press edges to seal.
- Grill burgers until meat is done. (I use my George Foreman; it takes about 4 minutes).
- Mix herb sauce ingredients & spread generously on bottom & top of toasted buns. Slide on the burgers & enjoy!
Nutrition Facts : Calories 318.6, Fat 12.6, SaturatedFat 3.8, Cholesterol 84.6, Sodium 332.8, Carbohydrate 23.8, Fiber 1.9, Sugar 4.8, Protein 28.4
HERBED TURKEY BURGER
These easy, flavorful turkey burgers can be cooked on the grill or stovetop. Fresh herbs, a bit of dark turkey meat, and a little olive oil keep them juicy.
Provided by Elise Bauer
Categories Sandwich Grill Quick and Easy Burger Grill Ground Turkey Turkey
Time 30m
Yield 8
Number Of Ingredients 13
Steps:
- Sauté the onions and garlic: Sauté the chopped onion in olive oil for 3 minutes over medium heat. Add the garlic and sauté for another 2 minutes, or until the garlic begins to brown. Remove from heat. Transfer the onions, garlic, and oil to a large bowl to cool down.
- Make the burger mix: Once the onions are cool to the touch, add the ground turkey, salt, pepper, and herbs into the bowl. Using your hands, gently mix everything until well combined. You want the herbs mixed in without overworking the meat (which would make the burgers tough).
- Form the meat into patties: Use your fingers to form a slight indentation in the middle of the patties. When burgers cook, the meat contracts from the edges. If the middle part is slightly thinner than the edges it will help the patties finish with a more even shape and less of a bulge in the middle.
- Cook the burgers: Cook on a hot grill or in a hot cast iron frying pan for 5 to 6 minutes per side, until cooked through (165°F if using a meat thermometer). If using a grill , first pre-heat the grill on high for 10 minutes and coat the grates with a little vegetable oil. If using a frying pan , put a little oil in the pan first to help keep the burgers from sticking. A trick my mother uses when making burgers in a cast iron frying pan is to sprinkle the bottom of the pan with a little salt. The salt acts sort of like ball bearings, keeping the patties from sticking when you go to flip them.
- Serve the burgers: Toast the buns and serve the burgers with the accompaniments of your choice-sliced onions, lettuce, sliced tomatoes, bacon, mayonnaise (especially good with mayo), mustard, relish, and/or ketchup.
Nutrition Facts : Calories 474 kcal, Carbohydrate 28 g, Cholesterol 120 mg, Fiber 1 g, Protein 34 g, SaturatedFat 6 g, Sodium 490 mg, Sugar 4 g, Fat 25 g, ServingSize Makes 8 turkey burgers, UnsaturatedFat 0 g
HERB-AND-CITRUS TURKEY BURGERS
A well balanced blend of herbs and citrus make for a wonderful variation on the turkey burger. For those like me who love bold flavors, there may be a temptation to increase the herbs. Don't, as it does not improve the burger, rather it takes the seasonings out of balance. Instead you might try replacing the black pepper with some crushed red pepper. My suggested condiments are fresh tomatoes, grilled red onion slices and some Dijon mustard. Based on a recipe from Cooking Light 2000. WW 4pts per burger.
Provided by justcallmetoni
Categories Lunch/Snacks
Time 17m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients in a bowl. Divide turkey mixture into 4 equal portions, shaping each into a 1/2-inch-thick patty.
- Place patties on prepared grill and cook 6 minutes on each side or until done. Alternately, cook 4 1/5 minutes on an indoor grill.
Nutrition Facts : Calories 178, Fat 8.8, SaturatedFat 2.3, Cholesterol 78.2, Sodium 356.9, Carbohydrate 2.3, Fiber 0.3, Sugar 1.6, Protein 22.6
HERBED TURKEY BURGERS
Make and share this Herbed Turkey Burgers recipe from Food.com.
Provided by ChrisMc
Categories Lunch/Snacks
Time 17m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine all ingredients and blend well.
- Form 4 patties and broil or grill to desired doneness.
Nutrition Facts : Calories 248, Fat 9.8, SaturatedFat 2.5, Cholesterol 78.3, Sodium 294.7, Carbohydrate 14.2, Fiber 1.6, Sugar 2.5, Protein 25.9
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