TURKEY WONTON CUPS
Convenient wonton wrappers make these cute hors d'oeuvres as fun to make as they are to eat. I sampled them at a party and couldn't believe how tasty they were. They disappeared quickly, and no one ever suspected that the crunchy cups were low in carbs. -Barbara Rafferty of Portsmouth, Rhode Island
Provided by Taste of Home
Categories Appetizers
Time 35m
Yield 4 dozen.
Number Of Ingredients 6
Steps:
- Press wonton wrappers into miniature muffin cups coated with cooking spray. (Keep wrappers covered with a damp paper towel until ready to bake.) Bake at 375° for 5 minutes or until lightly browned. Cool for 2 minutes before removing from pans to wire racks., In a large nonstick skillet coated with cooking spray, cook the turkey over medium heat until no longer pink; drain. In a large bowl, combine the turkey, cheese, ranch dressing, onions and olives. Spoon by rounded tablespoonfuls into wonton cups., Place on an ungreased baking sheet. Bake at 375° for 5-6 minutes or until heated through. Serve warm.
Nutrition Facts : Calories 154 calories, Fat 7g fat (3g saturated fat), Cholesterol 34mg cholesterol, Sodium 366mg sodium, Carbohydrate 14g carbohydrate (1g sugars, Fiber 0 fiber), Protein 11g protein. Diabetic Exchanges
CRISPY BAKED WONTONS
These quick, versatile wontons are great for a savory snack or paired with a bowl of soothing soup on a cold day. I usually make a large batch, freeze half on a floured baking sheet, then store in an airtight container. -Brianna Shade, Beaverton, Oregon
Provided by Taste of Home
Categories Appetizers
Time 40m
Yield about 4 dozen.
Number Of Ingredients 10
Steps:
- In a large skillet, cook the pork, turkey and onion over medium heat until meat is no longer pink; drain. Transfer to a large bowl. Stir in the water chestnuts, soy sauce, egg substitute and ginger., Position a wonton wrapper with one point toward you. (Keep remaining wrappers covered with a damp paper towel until ready to use.) Place 2 heaping teaspoons of filling in the center of wrapper. Fold bottom corner over filling; fold sides toward center over filling. Roll toward the remaining point. Moisten top corner with water; press to seal. Repeat with remaining wrappers and filling., Place on baking sheets coated with cooking spray; lightly coat wontons with additional cooking spray. , Bake at 400° for 10-12 minutes or until golden brown, turning once. Serve warm, with sweet-and-sour sauce if desired. Freeze option: Freeze cooled baked wontons in a freezer container, separating layers with waxed paper. To use, reheat on a baking sheet in a preheated 400° oven until crisp and heated through.
Nutrition Facts : Calories 38 calories, Fat 1g fat (0 saturated fat), Cholesterol 5mg cholesterol, Sodium 103mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 0 fiber), Protein 3g protein.
STEAMED TURKEY DUMPLINGS
This is a great "lite" appetizer that tastes wonderful, but will not make you feel like you've eaten a meal. They are easy to make and a joy to serve--try them at your next party! Wonton wrappers are sold in the produce section. If wrappers are square, fold them into triangles. Or, cut them into three-inch rounds with a metal cookie cutter.
Provided by Taste of Home
Categories Appetizers
Time 40m
Yield 20 appetizers (1/3 cup sauce).
Number Of Ingredients 13
Steps:
- In a large bowl, combine the onions, cornstarch, ginger, soy sauce and oil. Crumble turkey over mixture and mix well., Place 1 tablespoon turkey mixture in the center of a wonton wrapper. (Keep remaining wrappers covered with a damp paper towel until ready to use.) Moisten edges with water. Fold one corner diagonally over filling and press edges to seal., Line a steamer basket with three lettuce leaves. Arrange a third of the dumplings 1 in. apart over lettuce; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 10-12 minutes or until a thermometer reads 165°. Discard lettuce. Repeat twice. , Combine sauce ingredients; serve with dumplings.
Nutrition Facts : Calories 52 calories, Fat 2g fat (0 saturated fat), Cholesterol 10mg cholesterol, Sodium 208mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 0 fiber), Protein 3g protein. Diabetic Exchanges
TURKEY FILLED WONTON CUPS
Great for your Super Bowl Party! Plus you can even make the wasabi mayo the night before (you can even purchase wasabi mayo in the condiment section these days) and make the wonton bowls in the morning. It's almost too easy! Use as many wonton wrappers as needed to use up the turkey filling.
Provided by dojemi
Categories Healthy
Time 25m
Yield 1 batch
Number Of Ingredients 9
Steps:
- Make your wasabi mayo first. You can also make this the night before.
- Be mindful, as it sits it gets stronger.
- Preheat your oven to 350 degrees.
- Spray a mini muffin tin with cooking spray.
- Place one wonton wrapper into each hole. Making sure it is pressed down to the bottom.
- Bake at 350 degrees for 10-12 mins or until golden.
- In a large bowl, combine turkey, onion, garlic & ginger.
- Season with pepper, to taste.
- Add the soy sauce.
- Mix together well (careful not to over mix or meat will be tough).
- You want the mixture to be a nice light brown color.
- Place a medium saute pan over medium heat.
- When your pan is hot, add the turkey mixture & cook until done (it should take just a few mins).
- To assemble:
- Place a small spoonful of the turkey mixture into each cooked wonton wrapper.
- Garnish with a small dollop of the wasabi mayo & a sprig of thinly sliced green onion (optional).
Nutrition Facts : Calories 2022.2, Fat 44.4, SaturatedFat 11.4, Cholesterol 399.5, Sodium 4082.3, Carbohydrate 267.3, Fiber 8.6, Sugar 0.6, Protein 125.8
THANKSGIVING WON TONS
Wontons with a turkey, cranberry, and almond filling.
Provided by Marianna
Categories Appetizers and Snacks Meat and Poultry Turkey
Time 45m
Yield 20
Number Of Ingredients 6
Steps:
- Mix the turkey, cranberries, almonds, and cranberry sauce in a bowl. Place about 1 teaspoon of the mixture in the center of each wonton wrapper. Fold wrappers over filling, moisten edges, and press with a fork to seal.
- Heat the oil in large skillet or deep fryer.
- Fry the wontons in the hot oil until golden brown. Drain on paper towels.
Nutrition Facts : Calories 146.2 calories, Carbohydrate 17.8 g, Cholesterol 10.5 mg, Fat 6 g, Fiber 0.9 g, Protein 5.6 g, SaturatedFat 0.7 g, Sodium 119.6 mg, Sugar 5.3 g
TURKEY-WONTON SOUP
Make and share this Turkey-Wonton Soup recipe from Food.com.
Provided by loveleesmile
Categories < 60 Mins
Time 1h
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- In a soup pot, heat 2 tablespoons of the oil. Season the turkey legs with salt and pepper, add them to the pot and cook over high heat until browned on all sides, about 7 minutes. Add the water, stock, garlic, chopped celery, carrot, yellow onion, bay leaf, thyme sprig and peppercorns and bring to a boil. Cover and simmer over moderately low heat until the turkey legs are tender and the meat pulls away from the bone, about 1 hour.
- Transfer the turkey legs to a large plate and let cool slightly. Pull the meat off the bones and coarsely chop it; discard the skin. Return the bones to the pot and simmer the turkey stock for 1 hour longer.
- Meanwhile, in a medium skillet, heat the remaining 1 tablespoon of oil. Add the diced celery and red onion and cook over moderate heat until softened, about 5 minutes; transfer to a food processor. Add the turkey, season with salt and pepper and pulse until the turkey is finely chopped.
- On a work surface, lay out 10 wonton wrappers. Scoop 1 tablespoon of the turkey filling into the center of each wrapper. Moisten the edges of the wrapper with water and fold it in half on the diagonal, creating a triangle; press the edges to seal. Transfer the wonton to a baking sheet and keep covered with a damp cloth. Repeat with the remaining wrappers and filling.
- Strain the turkey stock into another pot and skim the fat from the surface. Season with salt and pepper and bring the stock to a simmer. Add the wonton, cover and cook until the wrappers are just tender, about 5 minutes. Ladle the soup into bowls, garnish with the dill and serve.
Nutrition Facts : Calories 978.5, Fat 38.7, SaturatedFat 9.7, Cholesterol 259.8, Sodium 1261.9, Carbohydrate 67.4, Fiber 3.1, Sugar 9.2, Protein 84.4
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