Turkey Veggie Sloppy Joe Recipes

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QUICK & EASY TURKEY SLOPPY JOES



Quick & Easy Turkey Sloppy Joes image

When we were first married and poor college students, I found this sloppy joe recipe and tweaked it. The fresh bell peppers give it a wonderful flavor. -Kallee Twiner, Maryville, Tennessee

Provided by Taste of Home

Categories     Dinner     Lunch

Time 30m

Yield 8 servings.

Number Of Ingredients 10

1 pound lean ground turkey
1 large red onion, chopped
1 large green pepper, chopped
1 can (8 ounces) tomato sauce
1/2 cup barbecue sauce
1 teaspoon dried oregano
1 teaspoon ground cumin
1 teaspoon chili powder
1/4 teaspoon salt
8 hamburger buns, split

Steps:

  • In a large skillet, cook turkey, onion and pepper over medium heat 6-8 minutes or until turkey is no longer pink and vegetables are tender, breaking up turkey into crumbles., Stir in tomato sauce, barbecue sauce and seasonings. Bring to a boil. Reduce heat; simmer, uncovered, 10 minutes to allow flavors to blend, stirring occasionally. Serve on buns.

Nutrition Facts : Calories 251 calories, Fat 6g fat (2g saturated fat), Cholesterol 39mg cholesterol, Sodium 629mg sodium, Carbohydrate 32g carbohydrate (10g sugars, Fiber 2g fiber), Protein 16g protein. Diabetic Exchanges

VEGETARIAN SLOPPY JOES



Vegetarian Sloppy Joes image

The meat won't be missed in my version of sloppy joes. It tastes like the classic recipe, but is lower in fat and a great option for vegetarians. -Linda Winter, Oak Harbor, Washington

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 8

2 teaspoons butter
1 small onion, finely chopped
1 package (12 ounces) frozen vegetarian meat crumbles
1/2 teaspoon pepper
2 tablespoons all-purpose flour
2/3 cup ketchup
1 can (8 ounces) no-salt-added tomato sauce
6 hamburger buns, split and toasted

Steps:

  • In a large nonstick skillet coated with cooking spray, melt butter over medium-high heat. Add onion; cook and stir until tender. Stir in meat crumbles and pepper; heat through., Sprinkle flour over mixture and stir until blended. Stir in ketchup and tomato sauce. Bring to a boil; cook and stir 1-2 minutes or until thickened. Serve on buns.

Nutrition Facts : Calories 273 calories, Fat 6g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 815mg sodium, Carbohydrate 39g carbohydrate (10g sugars, Fiber 5g fiber), Protein 15g protein. Diabetic Exchanges

TURKEY SLOPPY JOES



Turkey Sloppy Joes image

Roll up your sleeves for this neat, nourishing rendition of a meat-and-tomatoes favorite. Use ground turkey as a smart stand-in for ground chuck in a range of recipes-it provides plenty of meaty flavor with much less saturated fat.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Turkey Recipes     Ground Turkey Recipes

Time 30m

Number Of Ingredients 12

1 tablespoon olive oil
4 carrots, coarsely grated (2 cups)
1 medium onion, minced
1 garlic clove, minced
Coarse salt and ground pepper
3 tablespoons tomato paste
3/4 pound ground turkey (93% lean, dark meat)
1 can (28 ounces) crushed tomatoes
2 tablespoons dark-brown sugar
1 tablespoon cider vinegar
1 teaspoon Worcestershire sauce
4 whole-wheat hamburger rolls, split

Steps:

  • In a large saucepan, heat oil over medium; add carrots, onion, and garlic. Season with salt and pepper. Cook, stirring occasionally, until softened, 4 to 5 minutes.
  • Add tomato paste and cook, stirring, 1 minute. Add turkey; cook, breaking up meat with a spoon, until no longer pink, 4 to 5 minutes.
  • Add tomatoes, sugar, vinegar, and Worcestershire sauce. Cook, stirring occasionally, until slightly thickened, 12 to 14 minutes. Serve on whole-wheat rolls.

Nutrition Facts : Calories 400 g, Fat 12 g, Fiber 10 g, Protein 25 g

CHEF JOHN'S TURKEY SLOPPY JOES



Chef John's Turkey Sloppy Joes image

This made for a very enjoyable lunch, and kept warm in a slow cooker, could also work very nicely for a Super Bowl party. It tastes enough like a traditional beef Sloppy Joe to provide that satisfying comfort food fix, yet seems much lighter.

Provided by Chef John

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 40m

Yield 6

Number Of Ingredients 14

2 tablespoons butter
1 onion, diced
salt and ground black pepper to taste
1 ¼ pounds ground turkey
½ cup cold water
¾ cup ketchup
1 ½ tablespoons brown sugar
½ teaspoon cayenne pepper, or to taste
½ teaspoon Worcestershire sauce
½ teaspoon unsweetened cocoa powder
1 cup water, or as needed
6 hamburger buns, split
⅓ cup chopped green onions
½ cup shredded white Cheddar cheese

Steps:

  • Melt butter in a heavy skillet over medium heat. Add onion; cook and stir until onion starts to brown, about 5 minutes. Season with salt and black.
  • Mix ground turkey and 1/2 cup cold water into onions. Cook and stir, breaking up the meat, until it begins to brown, about 2 minutes. Add ketchup, brown sugar, cayenne pepper, salt, and black pepper. Cook and stir until liquid is reduced, about 5 minutes. Stir in Worcestershire sauce and cocoa powder. Cook, stirring frequently and adding up to 1 cup water if needed, until meat is cooked through and liquid is reduced and thick, 20 to 30 minutes.
  • Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Toast hamburger buns until golden, 2 to 3 minutes.
  • Remove turkey mixture from the heat and mix in green onions and Cheddar cheese. Serve on toasted hamburger buns.

Nutrition Facts : Calories 394 calories, Carbohydrate 36.8 g, Cholesterol 89.9 mg, Fat 16.5 g, Fiber 2.1 g, Protein 25.9 g, SaturatedFat 6.8 g, Sodium 724 mg, Sugar 11.9 g

SLOPPY TURKEY JOES



Sloppy Turkey Joes image

Note: This recipe method is written for children to follow, too. Adult helpers are referred to as GHs, or Grown Helpers.

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 12

2 tablespoons extra-virgin olive oil, 2 turns of the pan
1 package, 1 1/3 pounds, ground turkey breast or lean ground turkey
1/2 red onion
1/2 red bell pepper
1 tablespoon grill seasoning blend (recommended: McCormick Montreal Grill Seasoning or Mrs. Dash seasoning for poultry)
2 tablespoons brown sugar
1 tablespoon Worcestershire sauce
1 cup tomato sauce,( 8- ounce) can
4 crusty sandwich rolls, split
12 celery sticks, available in produce department or Grown Helper can chop
12 carrot sticks, also available in produce department or grown helper can chop
Cheese Fries, recipe follows

Steps:

  • Have a GH (grown helper) place a big skillet over medium high heat for you. Use some kitchen scissors to cut the turkey package open. Add some extra-virgin olive oil, 2 turns of the pan in a nice, slow stream. Have the GH add the ground turkey to the pan, in case it spatters. Break the turkey up with a big wooden spoon as it starts to cook. If anyone touches the raw turkey, they should go wash their hands.
  • If you are a really good chopper, using a small, sharp knife chop up some red onion. Remember when you are chopping to keep the fingers that are not holding the knife all tucked in and curled under. Have a GH help you. You need half a red onion chopped up small. Pull the seeds and white membrane and the top out of a half red bell pepper and chop that up small too. Add the veggies to the cooking meat and stir it all together.
  • Next, mix in a small bowl: grill seasoning blend, brown sugar, Worcestershire sauce and the tomato sauce. This will make your special sauce. When all the ingredients are combined, pour the sauce evenly over the meat and stir everything together really well. Turn the heat down to simmer and cook the sloppy mixture for 10 minutes. Blow on a spoonful until cool and taste it to see if you need to adjust the seasoning.
  • Have the GH help you serve. Place a bun bottom on a plate. Use a big ice cream scoop to get a pile of sloppy meat onto the bun. Put bun top in place and serve with vegetable sticks on the side and Cheese Fries.
  • 1 sack frozen French fries, any brand or shape - crinkle cut, thin cut, steak cut, waffle fries - prepared to package directions
  • 2 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 1 1/2 cups whole milk
  • 2 1/2 cups, (10-ounce) sack shredded yellow Cheddar
  • 3 squirts ketchup, about 1/4 cup
  • Have your GH (Grown Helper) put fries in oven on a cookie sheet. While fries are baking in the oven, have a GH place a sauce pot on the stove and heat it over medium heat. Add butter and melt it. Add the flour and stir. Cook butter and flour together for 1 minute or so. This is called "roux" (like Tiger and Roo with Pooh Bear) and it helps to thicken up sauces. Use a whisk to stir as the milk goes into the pot. Keep stirring until the milk gets thicker. Use a wooden spoon or heat-safe spatula to stir in the cheese. When all of the cheese melts, take the sauce off the heat and stir in 3 squirts of ketchup. This is your SECRET ingredient. When everyone asks what you put in your cheese sauce that makes it taste so good, just say milk and cheese, you can NEVER tell what secret ingredients you add! Tell your GH to keep the secret, too or they can never help you again!
  • Pour the sauce over the fries or serve the sauce on the side if you like to dipping better.
  • Yield: 4 to 6 servings
  • Prep Time: 5 minutes
  • Cook Time: 12 minutes
  • Ease of preparation: easy

VEGAN LENTIL SLOPPY JOES



Vegan Lentil Sloppy Joes image

Vegetarian-friendly recipe for lentil Sloppy Joes, great for piling on buns.

Provided by Laura Shansey

Categories     100+ Everyday Cooking Recipes     Vegan     Main Dishes

Time 55m

Yield 6

Number Of Ingredients 17

1 large sweet onion, roughly chopped
1 medium green bell pepper, roughly chopped
1 medium red bell pepper, roughly chopped
1 tablespoon olive oil
1 medium carrot, shredded
1 small zucchini, shredded
2 cups reduced-sodium vegetable broth
1 cup dry red lentils, rinsed and drained
2 (14.5 ounce) cans diced tomatoes
1 tablespoon chili powder
1 tablespoon prepared yellow mustard
1 tablespoon cider vinegar
1 tablespoon maple syrup
1 tablespoon tomato paste
2 teaspoons vegan Worcestershire sauce
salt and ground black pepper to taste
6 large hamburger buns, split

Steps:

  • Combine onion and both bell peppers in the bowl of a food processor; pulse until blended into a uniform size but not liquid.
  • Heat olive oil in a large pot over medium-high heat. Add onion-bell pepper mixture, carrot, and zucchini. Cook and stir until soft and heated through, 6 to 8 minutes.
  • Add broth and lentils; bring to a boil. Reduce heat and simmer, uncovered and stirring occasionally, until lentils are tender, about 15 minutes.
  • Stir in tomatoes, chili powder, mustard, vinegar, maple syrup, tomato paste, Worcestershire sauce, salt, and pepper; bring to a boil. Reduce heat and simmer until thickened, about 10 minutes. Serve on buns.

Nutrition Facts : Calories 449.2 calories, Carbohydrate 76.3 g, Fat 7.7 g, Fiber 10.2 g, Protein 17.9 g, SaturatedFat 1.4 g, Sodium 847.4 mg, Sugar 10.1 g

TURKEY SLOPPY JOES



Turkey Sloppy Joes image

"This is a wonderful sandwich for family meals or parties," writes Sue Ann O'Buck of Sinking Spring, Pennsylvania. Once the meat is browned, the mixture simmers for just 10 minutes, so it's perfect for spur-of-the-moment backyard picnics.

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 10

1 pound lean ground turkey
1/4 cup chopped onion
1/2 cup no-salt-added ketchup
3 tablespoons barbecue sauce
1 tablespoon white vinegar
1 tablespoon prepared mustard
1-1/2 teaspoons Worcestershire sauce
1/2 teaspoon celery seed
1/4 teaspoon pepper
6 whole wheat hamburger buns, split

Steps:

  • In a large skillet, cook and crumble turkey with onion over medium heat until no longer pink, 5-7 minutes., Stir in all remaining ingredients except buns; bring to a boil. Reduce heat; simmer, uncovered, 10 minutes, stirring occasionally. Serve on buns.

Nutrition Facts : Calories 259 calories, Fat 9g fat (2g saturated fat), Cholesterol 60mg cholesterol, Sodium 395mg sodium, Carbohydrate 29g carbohydrate (10g sugars, Fiber 4g fiber), Protein 18g protein. Diabetic Exchanges

TURKEY VEGGIE SLOPPY JOE



TURKEY VEGGIE SLOPPY JOE image

Categories     turkey     Quick & Easy     Dinner     Healthy     Simmer

Yield 4 servings

Number Of Ingredients 18

1 lb ground turkey (I perfer the slightly higher fat variety)
2 tablespoons extra virgin olive oil (or a combo of butter and EVO)
1 large chopped onion
2 large cloves garlic minced
1 medium bell pepper chopped(green/red/yellow you pick)
8 oz baby bella mushrooms sliced
2 medium zucchini diced(green/yellow)
1 14.5 oz can diced tomatoes (or fresh)
8 oz tomato sauce (I use no salt)
1/2 teaspoon fennel seeds
6-8 cloves
1 teaspoon cumin
1 tablespoon chili powder
1/2 teaspoon cardamom (optional)
1/4+ teaspoon garam masala (optional)
1/4 teaspoon red pepper (optional)
1 tablespoons ketchup
Salt & Pepper to taste

Steps:

  • Saute the onions, garlic and peppers in the EVO for about 5-7 minutes, until starting to brown. Add the mushrooms and saute for another 5 minutes. Add the zuccini and continue to saute for another 5 minutes. Remove from heat and set aside. Using the same pan, add a very little bit of oil, if needed, and brown the ground turkey. While browning, add the fennel seeds, cloves, cumin, chili powder, cardamom, garam masala and red pepper. Once the turkey is completely browned, add the onion/mushroom/zucchini mixture, tomatoes, tomato sauce and ketchup. Mix together, reduce to low heat and simmer for 45-50 minutes.

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