Turkey Vegetable Lo Mein Recipes
EASY GROUND TURKEY LO MEIN
This lo mein can be on the table in no time and is packed with flavor without having to use those fancy sauces. The excess liquid will be soaked up by the noodles. Top with sriracha sauce to taste (optional).
Provided by bd.weld
Categories World Cuisine Recipes Asian
Time 40m
Yield 4
Number Of Ingredients 14
Steps:
- Bring a large pot of water to a boil; cook noodles, stirring occasionally, until tender, about 6 minutes. Drain and toss with 1 teaspoon sesame oil.
- Heat remaining sesame oil in a large saucepan over medium heat. Add turkey, onion, and garlic to the hot oil. Cook, stirring occasionally, until ground turkey is no longer pink, about 5 minutes. Drain excess grease and return to the pan.
- Pour in chicken broth, water chestnuts, soy sauce, and onion soup mix. Stir until well combined. Add celery, snap peas, and bell pepper. Cook and stir until slightly softened, 3 to 5 minutes.
- Add noodles and bean sprouts to the pan. Stir to combine and serve immediately, topped with red pepper flakes.
Nutrition Facts : Calories 496.7 calories, Carbohydrate 54.3 g, Cholesterol 143.1 mg, Fat 16 g, Fiber 7.5 g, Protein 36.8 g, SaturatedFat 3.6 g, Sodium 1611.5 mg, Sugar 9.4 g
SMOKED TURKEY LO MEIN
Convenient as can be, precooked smoked turkey breast and stir-fry noodles will help you put dinner on the table in no time!
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Soak mushrooms in hot water about 20 minutes or until soft; drain. Rinse with warm water; drain. Squeeze out excess moisture. Remove and discard stems, cut caps into thin strips.
- Spray nonstick wok or 12-inch skillet with cooking spray; heat over medium-high heat. Add turkey; stir-fry about 1 minute or until brown. Add mushrooms, peas, contents of sauce packet from noodles, water and oyster sauce; stir until well mixed.
- Rinse noodles under hot water to separate; drain. Add noodles to wok; stir-fry about 2 minutes or until heated through. Sprinkle with onions.
Nutrition Facts : Calories 110, Carbohydrate 7 g, Cholesterol 50 mg, Fiber 2 g, Protein 20 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 230 mg
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- If using dry lo mein noodles or fresh, raw noodles, be sure to follow the directions on the package. For either of these noodle options, you will need to boil and drain them before adding them to a stir-fry. If you’re lucky enough to find them, get the cooked, oiled lo mein noodles that are now readily available from Asian grocery stores. These don’t require pre-cooking, and can be added directly to the wok for stir-frying.
- In a wok over high heat, add a couple tablespoons of oil to the wok, and add the garlic. After 10 seconds, add the cabbage and carrots. Stir-fry on high heat for a minute and add the wine in a circle around the perimeter of the wok.
- Add the cooked noodles and the leftover turkey to the wok and mix well from the bottom up for about 30 seconds. If the noodles aren't coming apart, add about ¼ cup water to loosen them up a bit.
- Add the soy sauce, dark soy sauce, sesame oil, and sugar. Stir-fry for 30 seconds, and add the scallions. Stir-fry for one more minute and serve.
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