Turkey Vegetable Chili Recipes

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SIMPLE TURKEY CHILI



Simple Turkey Chili image

This is a very simple and hearty chili with plenty of flavor. It's even better the second day! I serve this with lowfat Cheddar cheese and lowfat sour cream. It's also delicious with crackers.

Provided by Amanda Ingraham

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Turkey Chili Recipes

Time 1h

Yield 8

Number Of Ingredients 14

1 ½ teaspoons olive oil
1 pound ground turkey
1 onion, chopped
2 cups water
1 (28 ounce) can canned crushed tomatoes
1 (16 ounce) can canned kidney beans - drained, rinsed, and mashed
1 tablespoon garlic, minced
2 tablespoons chili powder
½ teaspoon paprika
½ teaspoon dried oregano
½ teaspoon ground cayenne pepper
½ teaspoon ground cumin
½ teaspoon salt
½ teaspoon ground black pepper

Steps:

  • Heat the oil in a large pot over medium heat. Place turkey in the pot, and cook until evenly brown. Stir in onion, and cook until tender.
  • Pour water into the pot. Mix in tomatoes, kidney beans, and garlic. Season chili powder, paprika, oregano, cayenne pepper, cumin, salt, and pepper. Bring to a boil. Reduce heat to low, cover, and simmer 30 minutes.

Nutrition Facts : Calories 185 calories, Carbohydrate 18.8 g, Cholesterol 41.8 mg, Fat 6.1 g, Fiber 6.4 g, Protein 16.4 g, SaturatedFat 1.3 g, Sodium 450.3 mg, Sugar 0.8 g

TURKEY CHILI



Turkey Chili image

The BEST Turkey Chili recipe full of fresh veggies, lean turkey and tons of delicious flavor! Perfect for tailgates, meal prep and weekly dinners!

Provided by Kelly

Time 1h5m

Number Of Ingredients 18

2 lbs 99% fat-free ground turkey
1 yellow onion, chopped
5 cloves garlic, minced
1 Tbsp olive oil
1 (28 oz) can crushed tomatoes, no-salt added
1 (15 oz) can petite diced tomatoes, no-salt added
3 Tbsp tomato paste
1/2 tsp. hot sauce (I used Texas Pete)
1 (15 oz) can kidney beans, no-salt added, drained and rinsed
1 red bell pepper, chopped
1 green bell pepper, chopped
2 jalapenos, chopped
1 1/2 tsp. sea salt
Pinch of pepper
1 packet Stevia
3 Tbsp chili powder
2 tsp. oregano
1/8 tsp. cayenne pepper

Steps:

  • Drizzle olive oil in a large pot and saute onion and garlic until fragrant, about 3 minutes. Add ground turkey and cook until crumbled and brown, draining excess liquid as necessary.
  • Add all the rest of the ingredients and cook on medium/low heat for about an hour. Enjoy!

Nutrition Facts : ServingSize 1 cup, Calories 262 calories, Sugar 4.8 g, Sodium 1,261.7 mg, Fat 3.6 g, SaturatedFat 0.1 g, Carbohydrate 25.9 g, Fiber 7.7 g, Protein 34.6 g

TURKEY VEGETABLE CHILI



Turkey Vegetable Chili image

DaVita renal dietitian, Robin from Connecticut, updated the traditional recipe with low-fat turkey and fresh zucchini for a dialysis-friendly Turkey Vegetable Chili that won't break the budget.

Provided by DaVita renal dietitian Robin from Connecticut.

Yield 6

Number Of Ingredients 1

nonstick cooking spray ,1 tablespoon olive oil ,1 pound lean ground turkey ,1/2 cup onion,2 garlic cloves ,2 cups zucchini ,14 ounces canned stewed tomatoes, crushed ,2 teaspoon chili powder ,1-1/2 teaspoons ground cumin ,1-1/2 teaspoons paprika ,1/4 teaspoon cayenne pepper ,1/4 teaspoon black pepper

Steps:

  • Chop onion and zucchini. Mince garlic cloves.
  • Spray pan with cooking spray and add oil.
  • Sauté ground turkey, onion, garlic and zucchini until squash is tender.
  • Drain excess liquid well.
  • Add stewed tomatoes and spices.
  • Simmer covered for approximately 1/2 hour.

Nutrition Facts : Calories 164, Carbohydrate 6 g, Cholesterol 47 mg, Fat 8 g, Fiber 2.0 g, Protein 17 g, ServingSize 3/4 cup, Sodium 214 mg

EASY TURKEY VEGETABLE CHILI



Easy Turkey Vegetable Chili image

Hearty and healthy chili recipe. Great for after the game or an easy weeknight meal. Adapted from 58636

Provided by wirkwoman1

Categories     Lunch/Snacks

Time 45m

Yield 6 serving(s)

Number Of Ingredients 22

1 tablespoon olive oil
1 bell pepper, chopped
1 onion, chopped
1 1/2 stalks celery, chopped
1/3 cup carrot, shredded
2 garlic cloves, pressed
1/2 lb ground turkey
1 (15 1/4 ounce) can corn, drained
1 (15 1/2 ounce) can kidney beans, rinsed and drained
1 (15 1/2 ounce) can great northern beans, rinsed and drained
1 (15 1/2 ounce) can chickpeas, rinsed and drained
1 (15 ounce) can diced tomatoes
3 (8 ounce) cans tomato sauce
1 1/2 tablespoons chili powder
1 1/2 teaspoons sugar
1 1/2 teaspoons basil
1/2 teaspoon salt
1 1/2 tablespoons cider vinegar
1/2 teaspoon chili paste, to taste
1/2 cup water
tortilla chips (optional)
sour cream (optional)

Steps:

  • Heat oil in large skillet. Add pepper, onion, celery, carrot and garlic and saute over medium high heat until soft but not brown.
  • Add remaining ingredients.
  • Cover and simmer 15 minutes, stirring occasionally.
  • Serve hot in soup bowls. Garnish with chips and sour cream. Enjoy!

Nutrition Facts : Calories 429.2, Fat 8.5, SaturatedFat 1.6, Cholesterol 26.1, Sodium 1303.8, Carbohydrate 69.3, Fiber 17.1, Sugar 14.3, Protein 25.1

SERIOUSLY, THE BEST HEALTHY TURKEY CHILI



Seriously, The Best Healthy Turkey Chili image

Healthy turkey chili made with lean ground turkey, kidney beans and corn. This version is simply the BEST! Perfectly spiced and packed with plenty of protein and fiber. Can be made on the stovetop or in your slow cooker.

Provided by Monique Volz of AmbitiousKitchen.com

Categories     Chili     Dairy Free     Dinner     Gluten Free     Lunch

Time 55m

Number Of Ingredients 15

2 teaspoons olive oil
1 yellow onion, chopped
3 garlic cloves, minced
1 medium red bell pepper, chopped
1 pound extra lean ground turkey or chicken (99%)
4 tablespoons chili powder* (I used McCormick chili powder - please read the notes section on this)
2 teaspoons ground cumin
1 teaspoon dried oregano
1/4 teaspoon cayenne pepper
1/2 teaspoon salt, plus more to taste
1 (28-ounce) can diced tomatoes or crushed tomatoes
1 1/4 cups chicken broth
2 (15 oz) cans dark red kidney beans, rinsed and drained
1 (15 oz) can sweet corn, rinsed and drained
For topping: cheese, avocado, tortilla chips, cilantro, sour cream

Steps:

  • Place oil in a large pot and place over medium high heat. Add in onion, garlic and red pepper and saute for 5-7 minutes, stirring frequently.
  • Add in ground turkey and break up the meat; cooking until no longer pink. Next add in chili powder, cumin, oregano, cayenne pepper and salt; stir for about 20 seconds.
  • Next add in tomatoes, chicken broth, kidney beans and corn. Bring to a boil, then reduce heat and simmer for 30-45 minutes or until chili thickens and flavors come together. Taste and adjust seasonings and salt as necessary.
  • Garnish with anything you'd like. Makes 6 servings, about 1 1/2 cups each.

Nutrition Facts : ServingSize 1.5 cups, Calories 336 kcal, Carbohydrate 46.7 g, Protein 31.8 g, Fat 3.7 g, Fiber 17.4 g, Sugar 9.5 g

CHUNKY TURKEY VEGETABLE CHILI (CROCK POT)



Chunky Turkey Vegetable Chili (Crock Pot) image

This is a combination (and adaptation) of 2 kinds of chilis from Easy Home Cooking's All New Slow Cooker cookbook. It's not a very liquidy chili and it sticks to your ribs. The ground turkey helps make it a little more healthy too. This recipe is very forgiving, so you may adjust the heating time to high (for a shorter period) or a combination of high and low.

Provided by WI Cheesehead

Categories     Low Cholesterol

Time 5h10m

Yield 4 1 1/2 cup

Number Of Ingredients 11

1 1/4 lbs ground turkey
1 medium onion, chopped
1 small green pepper, chopped
2 garlic cloves, minced
1 (15 ounce) can black beans, rinsed and drained (or any other favorite bean)
2 lbs fresh tomatoes, diced or 2 (16 ounce) cans diced tomatoes, undrained
1 cup frozen corn
1 tablespoon chili powder (or to taste)
1 1/2 teaspoons ground cumin
1/2-3/4 cup salsa
salt and pepper

Steps:

  • In a large skillet, brown together the ground turkey, onion, green pepper and garlic until ground turkey is browned and vegetables are tender; drain fat.
  • Place ground turkey mixture and remaining ingredients in a crock pot. Cover and cook on low 5-6 hours.
  • Serve with a dollop of sour cream and shredded cheese. Serve with bread and salad for a complete meal.

KETO TURKEY CHILI



Keto Turkey Chili image

Big, bold flavors and plenty of meaty goodness make this keto Turkey Chili perfect on game day or any day!

Provided by Chef Jenn

Categories     Keto Dinner Recipes

Time 40m

Number Of Ingredients 12

1 tablespoon avocado oil
2 pounds lean ground turkey
1 cup diced onion
1 cup diced celery
1 clove garlic (minced)
3 tablespoons chili powder
1 tablespoon cumin
1 tablespoon dried oregano
2 10 ounce cans Rotel tomatoes with chilis
1 cup chicken broth
1/2 teaspoon salt (or to taste)
1/4 teaspoon ground black pepper (or to taste)

Steps:

  • In a large pot or skillet with a fitted lid, heat the avocado oil over medium heat then add the ground turkey.
  • Brown the ground turkey until all the pink has gone, then add the onion, garlic, and celery. Continue to cook over medium heat until the onions are translucent, about 5 minutes.
  • Add the chili powder, dried cumin, and dried oregano. Mix it in well and cook for an additional minute or until fragrant.
  • Add the cans of Rotel tomatoes with chilis (mild or hot, it's your choice) and chicken stock. Stir in well then pop a lid on the chili, turn the heat down to low, and simmer for about 20-30 minutes.
  • Remove the lid and add the diced bell peppers. Cook at a simmer for an additional 3-4 minutes until the bell peppers are tender.
  • Season with salt and pepper and enjoy!

Nutrition Facts : ServingSize 1 cup, Calories 224 kcal, Carbohydrate 6 g, Protein 37 g, Fat 6 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 83 mg, Sodium 496 mg, Fiber 3 g, Sugar 2 g, UnsaturatedFat 5 g

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