Turkey Tenderloin Stir Fry With Vegetables Recipes
TURKEY TENDERLOIN STIR FRY WITH VEGETABLES
Delicious stir fry made from Turkey cutlets and fresh vegetables
Categories Poultry Asian Asian Poultry Dinner Poultry Dinner
Yield 2
Number Of Ingredients 14
Steps:
- Heat oil in pan and cook onion and peppers until lightly done. Add garlic and cook for a few more minutes.
- Cook the turkey tenderloins until golden brown. Add the vegetables and saute until lightly done.
- Combine The soy sauce, sugar, cornstarch and chicken broth. Add to the stir fry and cook until slightly thickened.
- Serve with rice.
Nutrition Facts : Nutritional Info Servings Per Recipe 2 Amount Per Serving Calories
STIR FRY TURKEY (DAD'S VERSION)
Great meal for after Thanksgiving to use up leftover turkey. Very simple meal. This was one of my favorites as a child. Serve over rice or chow mein noodles.
Provided by BunnyBaker
Categories World Cuisine Recipes Asian
Time 45m
Yield 4
Number Of Ingredients 10
Steps:
- Whisk soy sauce, sugar, and cornstarch together in a bowl until smooth; stir turkey into cornstarch mixture and set aside for 15 minutes to marinate.
- Heat a large skillet over high heat and pour vegetable oil into the hot skillet, coating the bottom. Stir broccoli and carrots into the hot oil to combine; pour chicken broth into the vegetables and cover skillet. Cook until carrots start to become tender, about 2 minutes.
- Reduce heat to medium. Stir turkey and sauce into vegetables; cook and stir until heated through and the sauce has thickened, 1 minute. Stir mushrooms into turkey and vegetables until combined.
Nutrition Facts : Calories 286.4 calories, Carbohydrate 23.7 g, Cholesterol 41.1 mg, Fat 13.3 g, Fiber 3.8 g, Protein 19.1 g, SaturatedFat 2.5 g, Sodium 1112.1 mg, Sugar 11.9 g
EASY TURKEY STIR-FRY
Need a nourishing meal in minutes? Toss together these seven ingredients for a colorful and delicious main dish the whole family will love. Frozen veggies make it extra quick, and a garnish of fresh cilantro adds extra flavor. Thanks to Mildred Sherrer of Fort Worth, Texas for the recipe.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large skillet or wok, stir-fry turkey in oil for 3-4 minutes or until no longer pink. Remove with a slotted spoon., Stir-fry the mixed vegetables, onion, stir-fry sauce and carrot for 4-6 minutes or until vegetables are tender. Add turkey; heat through. Serve with rice.
Nutrition Facts : Calories 267 calories, Fat 5g fat (1g saturated fat), Cholesterol 56mg cholesterol, Sodium 1175mg sodium, Carbohydrate 25g carbohydrate (6g sugars, Fiber 5g fiber), Protein 32g protein.
ROASTED TURKEY BREAST TENDERLOINS & VEGETABLES
Classic flavors come together quickly tonight with this family-pleasing roasted turkey and gravy. And you won't have to prepare a veggie side dish, because it's all cooked together. Simple & Delicious Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 4 servings plus 16 ounces cooked turkey breast tenderloins.
Number Of Ingredients 14
Steps:
- Preheat oven to 425°. In a small bowl, mix the first six ingredients. Combine 2 teaspoons of the seasoning mixture with butter; toss with vegetables. Transfer to a roasting pan. Bake, uncovered, 15 minutes., Meanwhile, rub oil over turkey; sprinkle with remaining seasoning mixture. Move vegetables to edges of pan; place turkey in the center. Bake, uncovered, 20-25 minutes or until a thermometer inserted in turkey reads 165° and vegetables are tender., Save half of turkey for Buffalo Turkey with Linguine (recipe also in Recipe Finder) or save for another use. Remove remaining turkey and vegetables to a serving platter and keep warm., Pour cooking juices into a small saucepan. Combine cornstarch and water until smooth; gradually stir into pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with turkey and vegetables.
Nutrition Facts :
More about "turkey tenderloin stir fry with vegetables recipes"
TURKEY STIR FRY WITH FRESH VEGETABLES - THE GARDENING COOK
From thegardeningcook.com
Cuisine AsianTotal Time 30 minsCategory Stir FriesCalories 396 per serving
- Season the tenderloins with salt and pepper. Cook the turkey tenderloins until golden brown. Add the vegetables and saute until lightly done. Add garlic and cook for a few more minutes.
- Combine The soy sauce, sugar, cornstarch and chicken broth. Add to the stir fry and cook until slightly thickened.
TURKEY STRIPS AND VEGGIE STIR FRY | CANADIAN GOODNESS
From dairyfarmersofcanada.ca
BEEF TENDERLOIN & VEGETABLE STIR FRY | DUDE THAT COOKZ
From dudethatcookz.com
ZESTY TURKEY TENDERLOIN WITH VEGETABLES RECIPE
From cdkitchen.com
GARLIC TURKEY-BROCCOLI STIR-FRY RECIPE | MYRECIPES
From myrecipes.com
TURKEY TENDERLOIN STIR-FRY | JENNIE-O® RECIPES
From jennieo.com
3/5 (16)Category EntreeCuisine AsianTotal Time 55 mins
- Spray skillet with nonstick cooking spray or add 1 to 2 teaspoons oil. Heat skillet over medium-high heat.
- Place tenderloins in hot skillet. Brown on both sides. Add ⅓ cup liquid. Reduce heat to medium-low. Cook, covered, 35 to 40 minutes. Always cook to well-done, 165°F. as measured by a meat thermometer. Cut into ½ x 3-inch strips.
- In large skillet or wok, heat sesame oil over medium heat. Add sesame seeds and cashews; stir-fry 2 to 4 minutes, or until toasted. Add bell peppers and leeks; stir-fry 2 to 5 minutes. Stir in turkey strips and cook 3 to 6 minutes or until vegetables are crisp-tender.
BEEF TENDERLOIN WITH SAUTEED VEGETABLES RECIPE: HOW TO MAKE IT
From foodhousehome.com
PORK & CASHEW TERIYAKI STIR FRY RECIPE - FOODHOUSEHOME.COM
From foodhousehome.com
TURKEY STIR-FRY RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
TURKEY TERIYAKI STIR-FRY | JENNIE-O® RECIPES
From jennieo.com
CALORIES IN TURKEY TENDERLOIN STIR FRY WITH VEGETABLES
From recipes.sparkpeople.com
VEGETABLES AND TURKEY STIR-FRY - MEDLINEPLUS
From medlineplus.gov
VEGETABLE AND TURKEY STIR FRY | MYPLATE
From myplate.gov
SZECHWAN FRIED TURKEY TENDERLOINS RECIPE - FOODHOUSEHOME.COM
From foodhousehome.com
STIR FRY WITH TURKEY BREAST TENDERLOIN RECIPES | SPARKRECIPES
From recipes.sparkpeople.com
24 TURKEY TENDERLOIN RECIPES TO MAKE FOR DINNER TONIGHT
TURKEY TENDERLOIN STIR FRY WITH VEGETABLES RECIPE | RECIPE
From pinterest.com
TURKEY TENDERLOIN STIR FRY WITH VEGETABLES RECIPES
From tfrecipes.com
TURKEY AND VEGETABLE STIR FRY | JENNIE-O® RECIPES
From jennieo.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
