TURKEY TACO BOWLS
Provided by Catherine McCord
Categories main-dish
Time 25m
Yield 4 servings
Number Of Ingredients 15
Steps:
- Heat a large skillet over medium-high heat. Add the oil and cook the onions and garlic, stirring, for 3 minutes. Add the ground turkey and cook, breaking it up into pieces with a wooden spoon, for 3 minutes.
- Add the bell pepper, taco seasoning and salt and cook, stirring, until the turkey is cooked through, 2 to 3 minutes. Stir in the cilantro and lime juice and set aside.
- To serve, divide the lettuce among individual bowls, then top each with the turkey mixture, black beans, cheese, tomatoes and chips. Top the taco bowls with sour cream, salsa, guacamole and hot sauce. Alternatively, place all of the toppings in separate bowls for a fun DIY meal!
WEEKDAY MEAL-PREP TURKEY TACO BOWLS RECIPE BY TASTY
Here's what you need: oil, red bell pepper, yellow bell pepper, large red onion, salt, pepper, ground turkey, taco seasoning, diced tomato, rice, black beans, corn, salsa, lime, cheddar cheese, fresh cilantro
Provided by Scott Loitsch
Categories Lunch
Yield 4 servings
Number Of Ingredients 16
Steps:
- Heat oil in a large skillet over medium-high heat.
- Add the peppers and onions and season with salt and pepper, to taste. Cook, stirring occasionally, until vegetables have softened. Remove from pan, set aside.
- Add ground turkey to hot skillet. Break apart with a wooden spoon to separate.
- Season with taco seasoning, stir, cooking until meat has browned and cooked through.
- Stir in tomatoes. Bring to a gentle simmer for about 5 minutes. Remove from heat.
- To assemble the taco bowls, add a base of rice to 4 food storage containers. Top each with a scoop of black beans, corn, salsa, cheddar cheese, cooked peppers and onions, and taco meat. Garnish with fresh cilantro and a lime wedge.
- Store in the refrigerator (and enjoy any extras immediately). Can be kept refrigerated for up to 4 days.
- Enjoy!
Nutrition Facts : Calories 617 calories, Carbohydrate 85 grams, Fat 16 grams, Fiber 15 grams, Protein 35 grams, Sugar 19 grams
GROUND TURKEY TACO MEAT
This recipe has fewer calories because of the ground turkey and amazing flavor! It is a little spicy, but our family enjoys it this way. Because it has so much flavor, you cannot even tell it's not ground beef. It tastes great as a topping on baked potatoes as well as tacos. Enjoy!
Provided by adnerb78
Categories World Cuisine Recipes Latin American Mexican
Time 26m
Yield 4
Number Of Ingredients 12
Steps:
- Mix chili powder, cumin, paprika, salt, garlic powder, onion powder, oregano, and cayenne together in a small bowl.
- Cook turkey in a large nonstick skillet over medium heat, stirring to break up clumps, until no longer pink, 3 to 5 minutes. Stir in chili powder mixture and water. Reduce heat and simmer, stirring occasionally, until most of the liquid has been absorbed, about 10 minutes.
- Stir cider vinegar and brown sugar into the skillet. Simmer until flavors combine, 3 to 4 minutes. Transfer to a serving bowl.
Nutrition Facts : Calories 150.1 calories, Carbohydrate 4.8 g, Cholesterol 62.7 mg, Fat 7.2 g, Fiber 1.5 g, Protein 17.6 g, SaturatedFat 1.8 g, Sodium 663.2 mg, Sugar 2.2 g
TURKEY TACO SPAGHETTI SQUASH BOATS
These are my favorite new way to eat spaghetti squash! Filled with the most flavorful turkey taco meat, cheese and topped with pico de gallo.
Provided by Gina
Categories Dinner
Time 1h
Number Of Ingredients 20
Steps:
- Preheat oven to 400F degrees. Line a baking sheet with parchment paper (or two if they don't fit). Cut the squash in half lengthwise, and use a spoon to scrape out the seeds and soft yellow strands. Spray the inside of the squash with olive oil and sprinkle lightly with salt and pepper. Place the squash facedown on the baking sheet and bake for 50 minutes or until the flesh easily pierces with a fork.
- Meanwhile, brown turkey in a large skillet breaking it into smaller pieces as it cooks. When no longer pink add dry seasoning and mix well. Add the onion, pepper, water and tomato sauce and cover. Simmer on low for about 20 minutes.
- Combine the ingredients for the quick pico de gallo in a medium bowl. Set aside in the refrigerator until ready to eat.
- Once the squash is cool enough to handle, use a fork to scrape the inside so the strands appear. Spoon scant 1/2 cup meat inside each squash bowl. Top each with 2 tbsp cheese and transfer them to the oven and bake another 5 minutes, until the cheese is melted. Remove from the oven, top with pico de gallo and serve immediately!
Nutrition Facts : ServingSize 1 boat, Calories 218.5 kcal, Carbohydrate 16 g, Protein 20 g, Fat 10 g, Cholesterol 63.5 mg, Sodium 522 mg, Fiber 3.5 g, Sugar 5 g
TACO MEAL PREP BOWLS
This saves you money, time, calories - you honestly can't beat that!
Provided by Chungah Rhee
Yield 5 servings
Number Of Ingredients 5
Steps:
- In a large saucepan of 2 cups water, cook rice according to package instructions; set aside. Heat olive oil in a large stockpot or Dutch oven over medium high heat. Add ground beef and cook until beef has browned, about 3-5 minutes, making sure to crumble the beef as it cooks; stir in taco seasoning. Drain excess fat. Divide rice into meal prep containers. Top with ground beef mixture, black beans, corn and tomatoes.
More about "turkey taco bowls recipes"
TURKEY TACO BOWLS - SUPER HEALTHY KIDS
From superhealthykids.com
4.7/5 (6)Total Time 35 minsCategory Main CourseCalories 344 per serving
- Add the turkey and seasoning to the pan and continue cooking over medium-high heat until no longer pink; stir frequently to break up the turkey as it cooks.
TACO BOWLS RECIPE | GROUND TURKEY TACOS WITH VEGETABLES ...
From diethood.com
Cuisine MexicanTotal Time 30 minsCategory Appetizer/DinnerCalories 307 per serving
TURKEY TACO BOWL - ORGANIZE YOURSELF SKINNY
From organizeyourselfskinny.com
Cuisine MexicanTotal Time 45 minsCategory DinnerCalories 346 per serving
- Divide the cooked turkey, black beans, peppers, onion, and cooked brown rice between 5 meal prep bowls.
- Put the salsa and sour cream into plastic containers and place them into each of the bowls. You can also put both condiments right into the bowls into the corners.
TURKEY TACO SALAD BOWL - COOKIDOO® – THE OFFICIAL ...
From cookidoo.com.au
4.6/5 (78)Category Main Dishes-Meat And PoultryServings 4Total Time 15 mins
STUPID-EASY TURKEY TACO BOWLS | THEMRSINGLINK
From themrsinglink.com
Cuisine EuropeanTotal Time 20 minsCategory Date Night RecipesCalories 200 per serving
TURKEY TACO BURRITO BOWLS - TOGETHER AS FAMILY
From togetherasfamily.com
4.3/5 (62)Calories 242 per servingCategory Main Course
- In a large nonstick skillet, over medium high heat, cook the ground turkey with the salt & pepper until cooked through and no longer pink, breaking the meat into small pieces as it cooks. Drain.* If you are not using a nonstick pan, like a cast iron type pan, then you will want to add 1-2 tablespoons of olive oil to cook the ground turkey in.
- Add the cumin, garlic powder, chili powder, onion powder, oregano, paprika, and flour. Stir the mixture constantly for 1 minute while it cooks. It will be crumbly (that's ok).
- Slowly add the beef broth, a little bit at a time, while whisking to let it thicken up. Add in tomato sauce and stir to combine.
TURKEY TACO MEAL PREP BOWLS - SWEET PEAS AND SAFFRON
From sweetpeasandsaffron.com
4.8/5 (24)Calories 370 per servingCategory Lunch
- Cook brown rice according to package directions, adding the lime zest and salt to the cooking water. Allow to cool slightly before portioning out.
- Add turkey to a medium pan and cook over medium heat, breaking it up with a spatula until no longer pink (approximately 10 minutes).
- Sprinkle the taco seasoning over the cooked meat, then add the water. Stir and simmer for a couple of minutes, until sauce has thickened.
EASY GROUND TURKEY TACO BOWLS - GIRL GONE GOURMET
From girlgonegourmet.com
Reviews 2Category Main CourseCuisine MexicanTotal Time 30 mins
- Cooking instructions for rice vary brand to brand, so follow the cooking instructions on the package but add the lime juice and zest to the cooking water (plus any salt recommendations on the package). Make enough for two servings.
- Heat the olive oil in a skillet over medium heat. Add the ground turkey and break it up with a spatula while it cooks. Add the spices, beans, and corn and stir to combine. Lower the heat and stir occasionally while you prep the toppings. If you notice a lot of browned bits accumulating on the bottom of the pan, add a 1/4 cup of water (or chicken stock if you have some) and scrape them up. After you’ve prepped the toppings, add the cilantro to the turkey and beans.
EASY BURRITO BOWLS WITH GROUND TURKEY | YELLOWBLISSROAD.COM
From yellowblissroad.com
5/5 (1)Total Time 35 minsCategory Lunch or DinnerCalories 265 per serving
- Heat a tablespoon of vegetable oil in a large skillet over medium-high heat until soft; 3-4 minutes. Add ground turkey and garlic and cook until meat is no longer pink; about 5 minutes. Drain any liquid and return meat mixture to the pan.
- Stir in salsa, taco seasoning and water. Bring to a boil, then cover and reduce heat to low. Simmer for 10-15 minutes or until sauce is thickened and reduced.
- To assemble: Layer cooked rice into the bottom of 4 serving bowls. Top with turkey taco meat and other toppings as desired.
GROUND TURKEY TACO BOWLS WITH CAULIFLOWER SPANISH RICE ...
From wholesomelicious.com
4.9/5 (44)Category Main CourseCuisine MexicanCalories 347 per serving
- You can make the cauliflower rice while the taco meat is cooking, or cook the cauliflower rice ahead of time. Heat a large skillet to medium heat. Once hot, add oil and onion. Let cook for 2-3 minutes, then add in your ground turkey or beef. Continue to stir so the meat cooks evenly.
- Cut your cauliflower in half and in half again. Remove stem and discard. Chop the head of the cauliflower into chunks (1-2 inch pieces). Place inside a food processor and pulse. You probably need to do this in 2-3 batches. Between each batch, remove and set aside.
- Assemble the cauliflower rice on the bottom, then top with taco meat. Add in all of your favorite toppings: tomatoes, avocados, green onion, cilantro, salsa, lettuce, cheese, etc.
HEALTHY TACO BOWLS - PALEO AND WHOLE30 APPROVED! | THE ...
From thehungrywaitress.com
Cuisine MexicanTotal Time 40 minsCategory DinnerCalories 400 per serving
- Carefully place the ground beef and ground turkey into the hot skillet, and break apart into small pieces using a spatula or spoon.
TURKEY TACO BOWLS — THE HORMONE DIETITIAN
From thehormonedietitian.com
Servings 2Estimated Reading Time 2 minsCategory Main CourseCalories 420 per serving
- Arrange the turkey, beans, radishes, olives, and tomatoes around the bowls. Top with the guacamole, sprinkle with the green onions, and serve.
SOUTHWEST TURKEY TACO BOWLS - VALERIE'S KITCHEN
From fromvalerieskitchen.com
Reviews 1Total Time 45 minsCategory Main CourseCalories 463 per serving
- Add 1 tablespoon vegetable oil to a 12-inch skillet that has a cover and place over MEDIUM heat. Add rice and cook, stirring, for about 2 minutes, or until lightly toasted. Add chicken broth and bring mixture to a boil. Reduce heat, cover the skillet and simmer until all the broth has been absorbed and rice is tender, approximately 35 to 40 minutes.
- Meanwhile, add remaining vegetable oil to a separate 12-inch skillet and place over MEDIUM heat. Add ground turkey and bell pepper. Cook, stirring to break up the ground turkey, until turkey is thoroughly cooked. Drain excess grease from skillet and return to the heat. Add taco seasoning and Ro-Tel Diced Tomatoes. Reduce heat to LOW, cover and simmer for about 10 minutes.
TURKEY TACO BOWLS | WEELICIOUS
From weelicious.com
- 1. Heat a large saute pan over medium high heat, add oil and sauté onions and garlic for 3 minutes. Add ground turkey using a wooden spoon to break up the pieces and cook for 3 minutes.
- 2. Add bell pepper, taco seasoning, salt and sauté for 2-3 minutes or until turkey is cooked through. Add cilantro and lime juice and set aside. 3. To assemble, divide the lettuce between individual serving bowls, top with turkey mixture, black beans, cheese, chopped tomatoes and chips. 4. Top with sour cream, salsa, guacamole and/or your favorite hot sauce. Alternatively you can place all of the ingredients in separate bowls for a fun DIY meal!
GROUND BEEF OR GROUND TURKEY TACO BOWL RECIPE | THE ...
From galvestondiet.com
Estimated Reading Time 3 mins
TURKEY TACO BOWLS RECIPE - BBC FOOD
From bbc.co.uk
Cuisine MexicanCategory Light Meals & SnacksServings 4
DIY FAMILY DINNER - TURKEY TACO BOWLS - BABY FOODE
From babyfoode.com
Reviews 2Estimated Reading Time 7 mins
THE BEST TACO BOWL RECIPE (20 MINUTES!) - JAR OF LEMONS
From jaroflemons.com
5/5 (26)Total Time 20 minsCategory Dinner, Lunch, Dinner, AppetizerCalories 470 per serving
TURKEY BURRITO BOWLS WITH CILANTRO-LIME RICE RECIPE | KITCHN
From thekitchn.com
Estimated Reading Time 1 min
TURKEY TACO BOWLS WITH CILANTRO RICE | LOVE AND OLIVE OIL
From loveandoliveoil.com
Servings 4Total Time 45 minsEstimated Reading Time 6 mins
TURKEY CHILI TACO BOWLS — LET'S DISH RECIPES
From letsdishrecipes.com
4.8/5 (3)Total Time 40 minsCategory Main DishesCalories 448 per serving
TURKEY TACO BOWLS | CANADIAN TURKEY
From canadianturkey.ca
KETO TURKEY TACO BOWL - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love