Turkey Sweet Potato Balls Thm E Recipes

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TURKEY SWEET POTATO CASSEROLE



Turkey Sweet Potato Casserole image

Provided by Food Network

Time 25m

Yield 6 servings

Number Of Ingredients 12

2 tablespoons packed brown sugar
1/2 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
1/3 cup evaporated milk
1/4 cup Swanson® Chicken Stock
1 small onion, minced (about 1/4 cup)
1 can (10 3/4 ounces) Campbell's® Condensed Cream of Chicken Soup (Regular or 98% Fat Free)
3 cups cubed cooked turkey
3 tablespoons water
1/4 cup chopped walnuts (optional)
Chopped fresh parsley
2 cups cooked, mashed sweet potatoes

Steps:

  • Stir the sweet potatoes, brown sugar, cinnamon, nutmeg and milk in a medium bowl. Spoon the sweet potato mixture around the inside edge of a 10-inch round casserole, forming a ring.
  • Heat the stock and onion in a 10-inch skillet over medium-high heat to a boil. Reduce the heat to low. Cook until the onion is tender, stirring occasionally. Stir in the soup, turkey and water. Cook until the mixture is hot and bubbling. Spoon the turkey mixture into the center of the sweet potato ring.
  • Bake at 350 degrees F for 30 minutes or until the turkey mixture is hot and bubbling. Sprinkle with the walnuts and parsley, if desired.
  • You can substitute chicken for the turkey.

ONE-DISH GROUND TURKEY SWEET POTATO SKILLET



One-Dish Ground Turkey Sweet Potato Skillet image

I'm still settling into married life and learning how to balance our busy schedules. This quick one-dish ground turkey sweet potato skillet helps keep us on track throughout the week. -Shannon Barden, Alpharetta, Georgia

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 14

1 pound ground turkey
1 medium onion, chopped
1 shallot, finely chopped
3 garlic cloves, minced
1/4 cup tomato paste
1 medium sweet potato, peeled and cubed
1 cup chicken broth
2 teaspoons smoked paprika
1/2 teaspoon salt
1/4 teaspoon pepper
3 cups chopped fresh kale
Dash crushed red pepper flakes
1 medium ripe avocado, peeled and sliced
Minced fresh mint, optional

Steps:

  • In a large skillet, cook turkey, onion, shallot and garlic over medium heat until turkey is no longer pink and vegetables are tender, 8-10 minutes, breaking up turkey into crumbles; drain. Add tomato paste; cook and stir 1 minute longer., Add sweet potato, broth, smoked paprika, salt and pepper. Bring to a boil; reduce heat. Simmer, covered, until sweet potatoes are tender, about 10 minutes, stirring occasionally. Add kale and red pepper flakes; cook and stir until kale is wilted, about 2 minutes. Serve with avocado and if desired, mint. Freeze option: Freeze cooled mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add broth or water if necessary. Serve with avocado and, if desired, mint.

Nutrition Facts : Calories 318 calories, Fat 14g fat (3g saturated fat), Cholesterol 76mg cholesterol, Sodium 628mg sodium, Carbohydrate 24g carbohydrate (8g sugars, Fiber 5g fiber), Protein 26g protein. Diabetic Exchanges

TURKEY SWEET POTATO BALLS (THM-E)



Turkey Sweet Potato Balls (THM-E) image

There's nothing quite like the flavors you'll taste in a turkey sweet potato meatball. Sweet and savory, they are delicious, Trim Healthy Mama-friendly and low in fat! When you find yourself low on energy, these meatballs will give you the pep you need to finish off strong. They also make a fabulous appetizer or finger food for game night and parties!

Categories     Main Dish

Time 30m

Number Of Ingredients 11

1 pound lean ground turkey
2 cups cooked, mashed sweet potatoes
1/4 cup egg whites
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/2 Tablespoon dried parsley
1/2 cup grated Parmesan cheese (green lid)
1/2 Tablespoon THM Super Sweet or 1 Tablespoon of Monkfruit classic
1-2 teaspoons hot sauce
1-1/2 teaspoons salt
1/8 teaspoon pepper

Steps:

  • Preheat oven to 375 degrees.
  • In large bowl, mix all ingredients together until well combined.
  • Shape into meatballs (about 2.5 Tablespoons worth for each ball)
  • Place them on parchment lined baking sheet or use silicone baking mat.
  • Bake for 20 minutes or until lightly golden.

Nutrition Facts : Calories 64 calories, Fat 2 grams fat, Protein 7 grams protein, ServingSize 1 meatball

SPICY TURKEY SWEET POTATOES



Spicy turkey sweet potatoes image

Transform turkey thigh mince into a low-fat, low-calorie, chilli-style filling for soft, creamy baked sweet potatoes

Provided by Emily Kydd

Categories     Dinner, Lunch, Main course, Supper

Time 50m

Number Of Ingredients 10

4 sweet potatoes
1 tbsp olive oil
1 onion , finely chopped
1 garlic clove , crushed
500g pack turkey thigh mince
500g carton passata
3 tbsp barbecue sauce
½ tsp cayenne pepper
4 tbsp soured cream
½ pack chives , finely snipped

Steps:

  • Heat oven to 200C/180C fan/gas 6. Prick the potatoes, place on a baking tray and bake for 45 mins or until really soft.
  • Meanwhile, heat the oil in a frying pan, add the onion and cook gently for 8 mins until softened. Stir in the garlic, then tip in the mince and stir to break up. Cook over a high heat until any liquid has evaporated and the mince is browned, about 10 mins. Pour in the passata, then fill the carton a quarter full of water and tip that in too. Add the barbecue sauce and cayenne, then lower the heat and simmer gently for 15 mins, adding a little extra water if needed. Taste and season.
  • When the potatoes are soft, split them down the centre and spoon the mince over the top. Add a dollop of soured cream and a sprinkling of chives.

Nutrition Facts : Calories 464 calories, Fat 10 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 58 grams carbohydrates, Sugar 35 grams sugar, Fiber 10 grams fiber, Protein 31 grams protein, Sodium 0.9 milligram of sodium

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