Turkey Sausage With Fresh Garden Vegetables Recipes

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TURKEY SAUSAGE SOUP WITH FRESH VEGETABLES



Turkey Sausage Soup with Fresh Vegetables image

Our family is big on soup. This favorite is quick to make and very tasty, and it gives me plenty of time to have fun with my kids and grandkids while it slow-cooks. -Nancy Heishman, Las Vegas, Nevada

Provided by Taste of Home

Categories     Lunch

Time 6h30m

Yield 10 servings (about 3-1/4 quarts).

Number Of Ingredients 12

1 package (19-1/2 ounces) Italian turkey sausage links, casings removed
3 large tomatoes, chopped
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
3 medium carrots, thinly sliced
1-1/2 cups cut fresh green beans (1-inch pieces)
1 medium zucchini, quartered lengthwise and sliced
1 large sweet red or green pepper, chopped
8 green onions, chopped
4 cups chicken stock
1 can (12 ounces) tomato paste
1/2 teaspoon seasoned salt
1/3 cup minced fresh basil

Steps:

  • In a large skillet, cook sausage over medium heat 8-10 minutes or until no longer pink, breaking into crumbles; drain and transfer to a 6-qt. slow cooker., Add tomatoes, beans, carrots, green beans, zucchini, pepper and green onions. In a large bowl, whisk stock, tomato paste and seasoned salt; pour over vegetables., Cook, covered, on low 6-8 hours or until vegetables are tender. Just before serving, stir in basil. Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add stock if necessary.

Nutrition Facts : Calories 167 calories, Fat 5g fat (1g saturated fat), Cholesterol 20mg cholesterol, Sodium 604mg sodium, Carbohydrate 21g carbohydrate (8g sugars, Fiber 5g fiber), Protein 13g protein. Diabetic Exchanges

PASTA PRIMAVERA WITH ITALIAN TURKEY SAUSAGE



Pasta Primavera with Italian Turkey Sausage image

A delicious dish created from the fresh bounty of my garden. My whole family has seconds when we have this meal!

Provided by KATHYP100

Categories     World Cuisine Recipes     European     Italian

Time 50m

Yield 8

Number Of Ingredients 13

1 (16 ounce) package uncooked farfalle pasta
1 pound hot Italian turkey sausage, cut into 1/2 inch slices
½ cup olive oil, divided
4 cloves garlic, diced
½ onion, diced
2 small zucchini, chopped
2 small yellow squash, chopped
6 roma (plum) tomatoes, chopped
1 green bell pepper, chopped
20 leaves fresh basil
2 teaspoons chicken bouillon granules
½ teaspoon red pepper flakes
½ cup grated Parmesan cheese

Steps:

  • Bring a large pot of lightly salted water to a boil. Place farfalle in pot and cook 8 to 10 minutes, until al dente; drain.
  • Place sausage in a large skillet over medium heat and cook until evenly brown; set aside. Heat 1/4 cup oil in skillet. Stir in garlic and onion, and cook until tender. Mix in zucchini, squash, tomatoes, bell pepper and basil. Dissolve bouillon in the mixture. Season with red pepper. Stir in remaining oil. Continue cooking 10 minutes.
  • Mix pasta, sausage and cheese into skillet. Continue cooking 5 minutes, or until heated through.

Nutrition Facts : Calories 477.3 calories, Carbohydrate 50.1 g, Cholesterol 38.3 mg, Fat 21.8 g, Fiber 4.7 g, Protein 20.5 g, SaturatedFat 4.4 g, Sodium 620.9 mg, Sugar 3.3 g

TURKEY SAUSAGE WITH FRESH GARDEN VEGETABLES



Turkey Sausage With Fresh Garden Vegetables image

I came up with this recipe while looking for ways to cut back on saturated fats. Having a passion for Italian food gives you a creative edge while you are thinking of recipes and ingredients to satisfy those craving's for saucie dishes. This one is full of flavor from the sweet & hot turkey sausage and is loaded with veggies that are married in the chunky sauce. This meal can also be made without the sausage and just as delicious.

Provided by Chef Robin Pfennig

Categories     One Dish Meal

Time 1h

Yield 6 4oz portions, 6-8 serving(s)

Number Of Ingredients 12

1 lb lean turkey sausage (links)
2 yellow squash, sliced in 1/2-inch circles
2 green zucchini, sliced in 1/2-inch circles
2 cups sliced mushrooms, fresh
1 medium onion, sliced & diced
cooking spray
3 garlic cloves, sliced
2 (12 ounce) cans low-sodium tomatoes, diced
2 ounces olive oil
fresh basil
1 lb whole wheat pasta
low-fat cheese, grated

Steps:

  • Spray a large deep sautee pan with with cooking spray to coat bottom of pan and add the turkey sausage to brown on all sides.
  • Remove sausage from pan and rest on cutting board.
  • Add olive oil to pan and sautee the garlic & onion until tender.
  • Then add the rest of the veggies and sautee for 15 minutes or until tender.
  • Slice the turkey into 1" circles and add to the veggies, add the diced tomatoes,basil and simmer together on low heat covered for 1/2 hours.
  • At this time boil water for pasta and prepare pasta to be ready to enjoy with the main entree.
  • Serve the turkey sausage and garden veggies over the pasta and top with low fat grated cheese season with salt & pepper and ENJOY!

Nutrition Facts : Calories 405.6, Fat 11, SaturatedFat 1.6, Sodium 32.6, Carbohydrate 69.5, Fiber 3.1, Sugar 6.7, Protein 14.7

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