TURKEY SAUSAGE & MUSHROOM SPAGHETTI SQUASH CASSEROLE
Steps:
- Prepare the spaghetti squash by following these instructions or these instructions for cooking in the oven or these instructions for cooking in the microwave.
- Scrape out the "noodles" into a large bowl using a fork and set aside.
- Preheat oven to 400°F.
- Meanwhile, heat the olive oil in a large saucepan over medium heat.
- Add the onion, season with salt and pepper, and cook for about 3-4 minutes, or until onion starts to soften and become translucent.
- Add the garlic and cook for another minute or two.
- Add the turkey sausage to the skillet, and cook until nearly cooked through, crumbling it as it cooks.
- Then add the mushrooms and cook for another 3-5 minutes.
- Add the crushed tomatoes and heat through for a minute or two.
- Combine the sauce and the spaghetti squash, and transfer to a 9/13 casserole or glass baking dish.
- Place dollops of ricotta over the top of the spaghetti squash mixture and stir in partially.
- Top with shredded mozzarella and parmesan and bake for 25-20 minutes, or until cheese is melted and lightly browned, and casserole is heated through.
- Let sit for 5 minutes or so before serving.
TURKEY SPAGHETTI CASSEROLE
My mom made this creamy comforting dish when I was growing up. Whenever I have leftover chicken or turkey, I look forward to making this simple, yet tasty, filling dish. -Casandra Hetrick, Lindsey, Ohio
Provided by Taste of Home
Categories Dinner
Time 1h45m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a small skillet, saute the vegetables in butter until tender. In a large bowl, combine the broth, soup, salt and pepper., In a 2-1/2-qt. baking dish coated with cooking spray, layer the turkey, spaghetti and vegetable mixture. Pour broth mixture over the top., Cover and bake at 350° for 70-80 minutes or until spaghetti is tender, stirring once. Uncover; sprinkle with cheese and paprika. Bake 5-10 minutes longer or until cheese is melted.
Nutrition Facts : Calories 284 calories, Fat 6g fat (3g saturated fat), Cholesterol 62mg cholesterol, Sodium 702mg sodium, Carbohydrate 30g carbohydrate (4g sugars, Fiber 3g fiber), Protein 26g protein. Diabetic Exchanges
TURKEY STROGANOFF WITH SPAGHETTI SQUASH
My twin sister and I came up with this entree after we both successfully lost weight but still wanted to indulge in comfort food. Spaghetti squash is a fantastic healthy alternative to pasta, and we use it in many recipes. -Courtney Varela, Aliso Viejo, California
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- Cut squash in half lengthwise; discard seeds. Place squash cut side down on a microwave-safe plate. Microwave, uncovered, on high until tender, 15-18 minutes., Meanwhile, in a large nonstick skillet, cook the turkey, mushrooms and onion over medium heat until turkey is no longer pink, breaking it into crumbles; drain. Add garlic; cook 1 minute longer. Stir in wine., Combine cornstarch and stock until smooth. Add to pan. Stir in the Worcestershire sauce, steak seasoning and thyme. Bring to a boil; cook and stir until thickened, 2 minutes. Reduce heat. Stir in cream; heat through., When squash is cool enough to handle, use a fork to separate strands. Serve with turkey mixture. If desired, sprinkle with cheese and parsley.
Nutrition Facts : Calories 246 calories, Fat 9g fat (3g saturated fat), Cholesterol 65mg cholesterol, Sodium 677mg sodium, Carbohydrate 25g carbohydrate (4g sugars, Fiber 4g fiber), Protein 17g protein. Diabetic Exchanges
TURKEY SAUSAGE & MUSHROOM SPAGHETTI SQUASH CASSEROLE
Steps:
- Prepare the spaghetti squash by following these instructions or these instructions for cooking in the oven or these instructions for cooking in the microwave.
- Scrape out the "noodles" into a large bowl using a fork and set aside.
- Preheat oven to 400°F.
- Meanwhile, heat the olive oil in a large saucepan over medium heat.
- Add the onion, season with salt and pepper, and cook for about 3-4 minutes, or until onion starts to soften and become translucent.
- Add the garlic and cook for another minute or two.
- Add the turkey sausage to the skillet, and cook until nearly cooked through, crumbling it as it cooks.
- Then add the mushrooms and cook for another 3-5 minutes.
- Add the crushed tomatoes and heat through for a minute or two.
- Combine the sauce and the spaghetti squash, and transfer to a 9/13 casserole or glass baking dish.
- Place dollops of ricotta over the top of the spaghetti squash mixture and stir in partially.
- Top with shredded mozzarella and parmesan and bake for 25-20 minutes, or until cheese is melted and lightly browned, and casserole is heated through.
- Let sit for 5 minutes or so before serving.
TURKEY SPAGHETTI SQUASH BAKE RECIPE BY TASTY
Here's what you need: olive oil, ground turkey, onion, green bell pepper, salt, pepper, tomato, garlic, dried thyme, dried basil, dried oregano, medium spaghetti squash, shredded mozzarella cheese, green onion
Provided by Kahnita Wilkerson
Categories Dinner
Yield 8 servings
Number Of Ingredients 14
Steps:
- Preheat oven to 350°F (180°C).
- Heat the olive oil over medium heat in a large skillet.
- Add the turkey and cook until browned, about 5-6 minutes.
- Add the onion, bell pepper, salt, and pepper. Cook for 5-6 minutes.
- Add the tomatoes, garlic, thyme, basil, and oregano. Cook for 2-3 minutes.
- Add the spaghetti squash. Cook for 4-5 minutes until most of the liquid has cooked off.
- Add half of the mozzarella and stir until cheese has melted, about 1-2 minutes.
- Remove from heat and ladle the mixture into a baking dish.
- Bake for 20 minutes.
- Carefully remove then add the remaining mozzarella cheese.
- Bake for an additional 10 minutes.
- Carefully remove and allow to cool for 5-10 minutes.
- Garnish with green onions, if desired and serve.
- Enjoy!
Nutrition Facts : Calories 197 calories, Carbohydrate 12 grams, Fat 9 grams, Fiber 2 grams, Protein 16 grams, Sugar 5 grams
SPAGHETTI SQUASH CASSEROLE
Spaghetti squash, like zucchini, can take over a garden. This is an excellent way to put that abundance to good use. I got the original recipe at a cooking class, and I've made it many times since. It's unique and tasty. -Mina Dick, Boissevain, Manitoba
Provided by Taste of Home
Categories Dinner
Time 1h5m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- Cut squash in half lengthwise; scoop out seeds. Place with cut side down in a baking dish; add water. Cover and bake at 375° for 20-30 minutes or until it is easily pierced with a fork. When cool enough to handle, scoop out squash, separating the strands with a fork. In a skillet, cook beef, onion, red pepper and garlic until meat is browned and the vegetables are tender. Drain; add tomatoes, oregano, salt, pepper and squash. Cook and stir for 1-2 minutes or until liquid is absorbed. Transfer to an ungreased 1-1/2-qt. baking dish. Bake, uncovered, at 350° for 25 minutes. Sprinkle with the cheese and parsley; let stand a few minutes.
Nutrition Facts : Calories 160 calories, Fat 9g fat (4g saturated fat), Cholesterol 39mg cholesterol, Sodium 226mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 2g fiber), Protein 14g protein.
TURKEY MUSHROOM CASSEROLE
My mother developed this turkey casserole recipe years ago. The flavor, cheese and splash of sherry make it elegant enough to serve at a dinner party. -Peggy Kroupa, Leawood, Kansas
Provided by Taste of Home
Categories Dinner
Time 1h20m
Yield 2 casseroles (4 servings each).
Number Of Ingredients 12
Steps:
- Preheat oven to 350°. Cook spaghetti according to package directions., Meanwhile, in a Dutch oven, saute mushrooms and onion in oil until tender. Add the garlic; cook 1 minute longer. Stir in the soup, turkey, broth, sherry, Italian seasoning, pepper and 1 cup cheese. Drain spaghetti; stir into turkey mixture., Transfer to 2 greased 8-in. square baking dishes. Sprinkle with remaining cheese. Cover and bake 1 casserole until heated through, 30-40 minutes., Freeze option: Cover and freeze the remaining casserole for up to 3 months. Thaw in the refrigerator overnight. Remove from the refrigerator 30 minutes before baking. Preheat oven to 350°. Cover and bake 45 minutes. Uncover; bake until bubbly, 5-10 minutes longer.
Nutrition Facts : Calories 534 calories, Fat 19g fat (6g saturated fat), Cholesterol 63mg cholesterol, Sodium 1286mg sodium, Carbohydrate 55g carbohydrate (4g sugars, Fiber 4g fiber), Protein 33g protein.
TURKEY SAUSAGE CASSEROLE
This is a much-requested dish with my family. The blend of two kinds of meat with pasta and mushrooms is just fantastic.-Nancy Arnold, Johnson City, Tennessee
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- In a skillet, saute onion in 1 teaspoon butter until tender. Add sausage, noodles, mushrooms, soups and milk; mix well. Transfer to a 13-in. x 9-in. baking dish coated with cooking spray. Sprinkle with cracker crumbs; dot with remaining butter. , Bake, uncovered, at 375° for 20-25 minutes or until heated through.
Nutrition Facts : Calories 320 calories, Fat 7g fat (2g saturated fat), Cholesterol 29mg cholesterol, Sodium 1018mg sodium, Carbohydrate 48g carbohydrate (9g sugars, Fiber 2g fiber), Protein 17g protein. Diabetic Exchanges
SPAGHETTI SQUASH & TURKEY SAUSAGE CASSEROLE
Great tasting & healthy too. A perfect alternative for when you're really craving pasta, but don't want to give in to the calories and carbs! From Quick & Simple Jan 2007.
Provided by Meredith .F
Categories Oven
Time 1h25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees. Mist a 9x13 baking pan with Pam. Cut squash in half lengthwise, scoop out seeds and place cut side down in baking pan. Bake 45 minutes until tender.
- Remove squash from oven and let cool slightly. Remove squash from pan, and using a fork, scrape out flesh back into pan. Spread out slightly.
- Mist a large skillet with Pam. Crumble sausage into skillet and cook over med-high heat until no longer pink, breaking into small pieces with spoon. Remove from heat.
- Sprinkle 1 tbsp parmesan cheese and 1 tsp Mrs. Dash over squash. Top with tomato spinach and crumbled sausage; sprinkle with remaining 1 tbsp parmesan and remaining 1 teaspoons seasoning. Lightly coat the mixture's surface with Pam.
- Bake 20-25 minutes more, or until casserole heats through and cheese melts.
Nutrition Facts : Calories 158.8, Fat 3.4, SaturatedFat 1, Cholesterol 2.2, Sodium 122.9, Carbohydrate 33, Fiber 0.5, Sugar 0.9, Protein 4.3
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