SPANISH SAUSAGE SWEET POTATO STEW
Want a delicious sweet potato stew recipe? You are going to love how amazing this simple sweet potato stew with sausage recipe is. A perfect comfort food recipe, this stew is perfect for chilly nights.
Provided by Laura
Categories Mains Soups & Stews
Time 45m
Number Of Ingredients 25
Steps:
- Add the spice ingredients in a bowl. Mix Well. Set aside.
- Add the red onion and red bell pepper in a Dutch Oven.
- Saute on medium-high heat for 5-7 minutes.
- Add the minced garlic.
- Continue on medium heat for 30 seconds. Continue on medium-high heat and saute for 1-2 minutes.Add the mixed spice ingredients, sauteing for 30 seconds.
- This will release the fragrance.
- Slowly add the broth and water. Stir to mix. Add the diced tomatoes and tamari. Bring it to a boil. Stir well. Immediately lower the heat to a low simmering boil.
- Stir in the cubed sweet potatoes, sausage, and the first can of the butter beans. Continue to simmer for 18 minutes. Add the parsley and miso. Stir to combine. Add the last can of butter beans. Stir well. Continue to simmer. Check to see if the sweet potatoes are tender. Taste Remove the bay leaf.
- Garnish each bowl of stew with parsley before serving
TURKEY-SWEET POTATO SOUP
A batch of this soup brings the nostalgic flavors and heartwarming feel of the holidays at any time of year. When I have time to slow-cook it, my whole house smells cozy. -Radine Kellogg, Fairview, Illinois
Provided by Taste of Home
Categories Lunch
Time 50m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large saucepan, combine potatoes, water and bouillon; bring to a boil. Reduce heat; cook, covered, until potatoes are tender, 10-15 minutes., Stir in corn, sage and pepper; heat through. In a small bowl, mix cornstarch and milk until smooth; stir into soup. Bring to a boil; cook and stir until thickened, 1-2 minutes. Stir in turkey; heat through.
Nutrition Facts : Calories 275 calories, Fat 3g fat (1g saturated fat), Cholesterol 65mg cholesterol, Sodium 374mg sodium, Carbohydrate 39g carbohydrate (13g sugars, Fiber 3g fiber), Protein 26g protein. Diabetic Exchanges
SAVORY SAUSAGE AND SWEET POTATO STEW
This stew really warms the soul. I cannot wait until winter comes so that I can have a pot of this simmering on the stove. Delicious served with corn bread or corn muffins
Provided by cervantesbrandi
Categories Yam/Sweet Potato
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Brown the sausage and onions in a stock pot. Add in the garlic and stir for 2 minutes or until fragrant.
- Add in sweet potatoes, tomatoes, beef bouillon powder tomato sauce, thyme sprigs, oregano and water. Bring mixture to a low boil and cover cooking for 30 minutes.
- Add in the spinach, salt and pepper to taste and cover cooking for an additional 2 minutes.
- Ladle in large shallow bowls and serve with corn bread or corn muffins.
- Enjoy!
Nutrition Facts : Calories 551.6, Fat 32, SaturatedFat 11, Cholesterol 64.7, Sodium 2243.3, Carbohydrate 40.7, Fiber 8.6, Sugar 14.5, Protein 28.8
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