HEALTHY TURKEY LOAF
Whipped up this low fat number while on a diet/workout program. GREAT beef meatloaf substitute. My husband, the meatloaf lover, just LOVES this loaf and it is SO easy to mix up, freeze and bake later for a quick meal!
Provided by SUSAN E. MURPHY
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 40m
Yield 5
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a large bowl combine the turkey, egg, salsa, red bell pepper, yellow bell pepper, onion, bread crumbs and lemon pepper. Mix well with hands until blended. Roll into a small loaf and place on a foil-lined baking sheet.
- Bake in the preheated oven for 25 minutes.
Nutrition Facts : Calories 112.2 calories, Carbohydrate 6.1 g, Cholesterol 73 mg, Fat 5.1 g, Fiber 0.6 g, Protein 10.3 g, SaturatedFat 1.4 g, Sodium 174.3 mg, Sugar 1.4 g
TROPICAL TURKEY MEAT LOAF
I modified another recipe to come up with this wonderful moist, tender meat loaf. The pineapple-jalapeno picante is a sweet and tangy topping. -Frances Page, Ontario, California
Provided by Taste of Home
Categories Dinner
Time 1h10m
Yield 8 servings (2/3 cup sauce).
Number Of Ingredients 15
Steps:
- In a bowl, combine egg substitute, 1/3 cup pineapple and the seasonings. Add bread crumbs; mix well. Crumble meat over mixture; mix well. Press into an 8x4-in. loaf pan coated with cooking spray. Top with 1 tablespoon pineapple. Bake at 350° for 1 to 1-1/4 hours or until a thermometer reads 165°. , Let stand 5 minutes before serving. Meanwhile, in a small bowl, combine onions, jalapeno, honey, lime juice, pepper and remaining pineapple. Serve with the meat loaf.
Nutrition Facts : Calories 174 calories, Fat 2g fat (0 saturated fat), Cholesterol 25mg cholesterol, Sodium 387mg sodium, Carbohydrate 15g carbohydrate (0 sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges
TURKEY MEATLOAF
Turkey meatloaf is a favorite in our house! This healthy meatloaf recipe made with lean ground turkey is easy and delicious.
Provided by Gina
Categories Dinner
Time 1h
Number Of Ingredients 9
Steps:
- Preheat the oven to 350F.
- In a small bowl combine 2 tbsp of the ketchup with Worcestershire sauce.
- In a small skillet, heat olive oil and onion on low heat until translucent, 3 to 5 minutes, remove from heat.
- In a medium bowl combine the turkey, onion, breadcrumbs, egg, 1/4 cup ketchup, salt and marjoram.
- Place mixture into a loaf pan or shape into a loaf and place on a baking pan. Spoon sauce on top.
- Bake uncovered for 55-60 minutes, remove from oven and let it sit for 5 minutes before slicing.
Nutrition Facts : ServingSize 1 /4, Calories 259 kcal, Carbohydrate 14 g, Protein 37 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 104 mg, Sodium 390 mg, Fiber 1.5 g, Sugar 6 g
MINI SALSA TURKEY MEATLOAVES
Mini Salsa Turkey Meatloaves are a healthy and flavor-packed 30 minute meal.
Provided by Iowa Girl Eats
Categories 30 minute meal, entree, kid friendly, light and healthy
Yield serves 4
Number Of Ingredients 7
Steps:
- Preheat oven to 425 degrees. Spray a baking sheet with non-stick spray then set aside.
- In a large bowl, combine ground turkey, salsa, bread crumbs, cheddar cheese, egg, garlic, salt, and pepper. Mix until just combined.
- Divide mixture into 4 equal-sized portions then form into loaves and place on prepared baking sheet. Bake for 20-24 minutes, or until no longer pink in the center, then let rest for 5 minutes before serving.
SALSA TURKEY MEATLOAF
Make and share this Salsa Turkey Meatloaf recipe from Food.com.
Provided by anme7039
Categories Poultry
Time 1h15m
Yield 5 serving(s)
Number Of Ingredients 10
Steps:
- Mix everything together except salsa and from into a loaf then put in the oven at 350 for 40 minutes.
- Take out of the oven and cover with salsa and bake for about 25 more minutes or until done.
MOM'S TURKEY MEATLOAF
Provided by Ellie Krieger
Categories main-dish
Time 1h30m
Yield 8 (1-inch thick) slices
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees F.
- In a small bowl, stir together the oats and milk. Thinly slice 1/4 of the onion and set aside. Finely chop the remaining onion. In a large bowl, combine the turkey, oat mixture, chopped onion, bell pepper, eggs, Worcestershire sauce, ketchup, salt and a few grinds of pepper. Mix just until well combined.
- Transfer the mixture to a 9-by-13-inch baking dish and shape into a loaf about 5 inches wide and 2 1/2 inches high. Pour the tomato sauce over the meatloaf and sprinkle with the sliced onions. Bake for about 1 hour or until an instant-read thermometer registers 160 degrees.F.
- Remove from the oven and let rest for 10 to 15 minutes before slicing.
SPICY SALSA MEATLOAF
Looking for a new way to perk up meatloaf? Stir salsa into the meat mixture and then top the loaf with salsa. The amount of heat is up to you.
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h5m
Yield 6
Number Of Ingredients 6
Steps:
- Heat oven to 350°F. In large bowl, mix all ingredients except 1/4 cup salsa. Press mixture into ungreased 9x5-inch loaf pan. Top with 1/4 cup salsa.
- Bake 45 to 55 minutes or until meat thermometer inserted in center of loaf reads 160°F. Serve with additional salsa if desired.
Nutrition Facts : Calories 250, Carbohydrate 9 g, Cholesterol 105 mg, Fiber 0 g, Protein 22 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 370 mg, Sugar 1 g, TransFat 1 g
EASY SALSA MEATLOAF
A crowd pleasing meatloaf, may be made with ground beef or ground turkey. Both are yummy.
Provided by TINKERBELL15
Categories Main Dish Recipes Meatloaf Recipes Beef Meatloaf Recipes
Time 1h
Yield 6
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a large bowl, mix the ground sirloin, salsa, bread crumbs, cheese, egg, and garlic. Season with parsley, salt, and pepper. Transfer to a 5x9 inch loaf pan.
- Bake 45 minutes in the preheated oven, or to a minimum internal temperature of 160 degrees F (72 degrees C).
Nutrition Facts : Calories 220.7 calories, Carbohydrate 9 g, Cholesterol 83.5 mg, Fat 12.1 g, Fiber 0.9 g, Protein 18.3 g, SaturatedFat 5.6 g, Sodium 417.7 mg, Sugar 1.4 g
TURKEY SALSA MEATLOAF
This recipe was modified from one I found in the Quaker Oats "All-Time Any Time Recipes" book. Its so easy, it hardly classifies as cooking. Note that this works well with ground venison or ground beef, too.
Provided by ColSanders
Categories Meat
Time 1h20m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Heat oven to 350 degrees F.
- Using your hands, combine all ingredients, except the ketchup, in a medium bowl until well mixed.
- Spray a 8 1/2 x 4 1/2 x 2 1/2 loaf pan with cooking spray.
- Pack the meatloaf mixture into the loaf pan. Drizzle ketchup over meatloaf.
- Bake (uncovered) 1 hour and 15 minutes.
- Let stand a few minutes before slicing and serving.
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