EASY GROUND TURKEY LO MEIN
This lo mein can be on the table in no time and is packed with flavor without having to use those fancy sauces. The excess liquid will be soaked up by the noodles. Top with sriracha sauce to taste (optional).
Provided by bd.weld
Categories World Cuisine Recipes Asian
Time 40m
Yield 4
Number Of Ingredients 14
Steps:
- Bring a large pot of water to a boil; cook noodles, stirring occasionally, until tender, about 6 minutes. Drain and toss with 1 teaspoon sesame oil.
- Heat remaining sesame oil in a large saucepan over medium heat. Add turkey, onion, and garlic to the hot oil. Cook, stirring occasionally, until ground turkey is no longer pink, about 5 minutes. Drain excess grease and return to the pan.
- Pour in chicken broth, water chestnuts, soy sauce, and onion soup mix. Stir until well combined. Add celery, snap peas, and bell pepper. Cook and stir until slightly softened, 3 to 5 minutes.
- Add noodles and bean sprouts to the pan. Stir to combine and serve immediately, topped with red pepper flakes.
Nutrition Facts : Calories 496.7 calories, Carbohydrate 54.3 g, Cholesterol 143.1 mg, Fat 16 g, Fiber 7.5 g, Protein 36.8 g, SaturatedFat 3.6 g, Sodium 1611.5 mg, Sugar 9.4 g
TURKEY CHOW MEIN WITH FRESH VEGETABLES
Steps:
- Gather the ingredients.
- Mix together sauce ingredients, whisking in cornstarch last.
- Cook noodles according to package directions.
- Heat a wok or frying pan over medium-high to high heat.
- Add 1 tablespoon of oil. When oil is hot, add mushrooms and stir-fry for a minute.
- Remove from pan, add more oil, and stir fry celery and red bell pepper.
- Remove from pan, add more oil, and stir fry onion and garlic.
- Add turkey to pan. Cook for a minute, then add other vegetables back into pan.
- Stir in bean sprouts.
- Add sauce.
- Bring to a boil, add noodles, and mix everything together.
Nutrition Facts : Calories 446 kcal, Carbohydrate 32 g, Cholesterol 102 mg, Fiber 4 g, Protein 37 g, SaturatedFat 2 g, Sodium 621 mg, Sugar 5 g, Fat 19 g, ServingSize 4 servings (4 portions), UnsaturatedFat 0 g
TURKEY LO MEIN
"I substituted turkey for pork in this classic Chinese recipe," reports Leigh Lundy of York, Nebraska. "It was a hit at our church potluck. My husband and two children love it, too."
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large skillet, cook and crumble turkey with carrots, onion and garlic powder over medium-high heat meat is until no longer pink, 5-7 minutes., Break up noodles and add to skillet; stir in contents of seasoning packets and water. Bring to a boil. Reduce heat; simmer, covered, 3-5 minutes. Add remaining ingredients; cook and stir until cabbage is crisp-tender, 1-3 minutes.
Nutrition Facts : Calories 294 calories, Fat 11g fat (4g saturated fat), Cholesterol 52mg cholesterol, Sodium 1024mg sodium, Carbohydrate 28g carbohydrate (3g sugars, Fiber 4g fiber), Protein 21g protein.
SMOKED TURKEY LO MEIN
Convenient as can be, precooked smoked turkey breast and stir-fry noodles will help you put dinner on the table in no time!
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Soak mushrooms in hot water about 20 minutes or until soft; drain. Rinse with warm water; drain. Squeeze out excess moisture. Remove and discard stems, cut caps into thin strips.
- Spray nonstick wok or 12-inch skillet with cooking spray; heat over medium-high heat. Add turkey; stir-fry about 1 minute or until brown. Add mushrooms, peas, contents of sauce packet from noodles, water and oyster sauce; stir until well mixed.
- Rinse noodles under hot water to separate; drain. Add noodles to wok; stir-fry about 2 minutes or until heated through. Sprinkle with onions.
Nutrition Facts : Calories 110, Carbohydrate 7 g, Cholesterol 50 mg, Fiber 2 g, Protein 20 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 230 mg
TURKEY CHOW MEIN
Turkey dinner gets an Asian twist in this tasty recipe from our Test Kitchen. Fresh vegetables combine with tender turkey to create a nutritious and hearty entree that's sure to please!
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 13
Steps:
- In a small bowl, combine cornstarch and 2 tablespoons water until smooth; set aside., In a large nonstick skillet or wok, stir-fry celery and onion in oil for 3 minutes. Add cabbage and mushrooms; stir-fry 2 minutes longer. Add the broth, soy sauce, sugar, garlic powder and remaining water; cook and stir until vegetables are crisp-tender., Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add turkey; heat through. Serve with rice.
Nutrition Facts : Calories 353 calories, Fat 9g fat (2g saturated fat), Cholesterol 53mg cholesterol, Sodium 659mg sodium, Carbohydrate 38g carbohydrate (7g sugars, Fiber 4g fiber), Protein 28g protein. Diabetic Exchanges
TURKEY CHOW MEIN
Greetings! I'm a brand new member to Zaar. Without a doubt, this is the "best" recipe site on the net. I am in awe at the amount of wonderful things to cook and bake. I thought I would start out with one of my simple recipes. Here is an easy skillet meal to help use up all that leftover holiday turkey we all have. Of course, you can substitute chicken or pork also.
Provided by ugogirl
Categories One Dish Meal
Time 23m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a large skillet, cook onion in oil over medium heat about 5 minutes.
- Add celery and garlic and cook 5 minutes more.
- Add turkey, mixed vegetables, broth and peas; cover and cook 5 minutes.
- Mix remaining ingredients together and add to skillet.
- Turn heat up to medium high.
- Cook, stirring constantly 2 to 3 minutes until sauce is boiling and thickened.
- Serve over chow mein noodles with rice and additional soy sauce if desired.
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4/5 (9)Category EntreeCuisine AsianTotal Time 1 hr
- Cook lo mein noodles according to package . Meanwhile, heat 1 tablespoon vegetable oil in large deep skillet over medium-high heat. Cook the turkey as specified on the package. Always cook to well-done, 165°F as measured by a meat thermometer. Add turkey breast tenderloin chunks.
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