TURKEY FRIED RICE
Faster than take-out, serve up veggie-packed fried rice that starts with healthy brown rice.
Provided by Pillsbury Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- Cook rice in water as directed on package.
- Meanwhile, spray wok or 12-inch nonstick skillet with cooking spray; heat over medium heat until hot. Add eggs to wok; cook 1 minute, stirring occasionally, until firm but still moist. Remove eggs from wok; place on plate. Cut egg into pieces; cover to keep warm.
- In same wok, cook ground turkey, onions and garlic over medium heat 6 to 8 minutes, stirring frequently, until turkey is no longer pink. Add frozen vegetables; cook and stir 4 to 5 minutes longer or until vegetables are thawed.
- In 1-cup glass measuring cup, mix soy sauce, oil and red pepper. Stir into turkey mixture. Add cooked rice and eggs to wok; cook and stir 2 to 3 minutes longer or until thoroughly heated.
Nutrition Facts : Calories 510, Carbohydrate 86 g, Cholesterol 145 mg, Fat 1, Fiber 10 g, Protein 27 g, SaturatedFat 3 g, ServingSize 1 1/4 Cups, Sodium 1890 mg, Sugar 5 g
DEEP-FRIED TURKEY
This is an awesome Cajun recipe. Deep-frying makes the turkey crispy on the outside and super juicy on the inside (even the white meat). It also leaves the heat outside! You can deep-fry the turkey in either peanut or vegetable oil, your choice. We use a 26 quart aluminum pot with a drain basket.
Provided by Tim and Meredith
Categories Meat and Poultry Recipes Turkey Whole Turkey Recipes
Time 1h30m
Yield 16
Number Of Ingredients 4
Steps:
- In a large stockpot or turkey fryer, heat oil to 400 degrees F (200 degrees C). Be sure to leave room for the turkey, or the oil will spill over. Layer a large platter with food-safe paper bags.
- Rinse turkey, and thoroughly pat dry with paper towels. Rub Creole seasoning over turkey inside and out. Make sure the hole at the neck is open at least 2 inches so the oil can flow freely through the bird.
- Place the whole onion and turkey in drain basket. The turkey should be placed in basket neck end first. Slowly lower basket into hot oil to completely cover turkey. Maintain the temperature of the oil at 350 degrees F (175 degrees C), and cook turkey for 3 1/2 minutes per pound, about 45 minutes.
- Carefully remove basket from oil, and drain turkey. Insert a meat thermometer into the thickest part of the thigh; the internal temperature must be 180 degrees F (80 degrees C). Finish draining turkey on the prepared platter.
Nutrition Facts : Calories 603.2 calories, Carbohydrate 1.5 g, Cholesterol 228.5 mg, Fat 33.6 g, Fiber 0.3 g, Protein 68.8 g, SaturatedFat 8.7 g, Sodium 571.2 mg, Sugar 0.3 g
TURKEY FRIED RICE FOR TWO
Generally, fried rice is a dish made with leftover rice from the day before, which serves as a nice base for a catch-all meal. - Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 13
Steps:
- In a large skillet, heat oil over medium-high heat. Pour egg into skillet. As the egg sets, lift edges, letting uncooked portion flow underneath. When egg is completely cooked, remove to a plate; set aside., In the same skillet, cook turkey and onion over medium heat until meat is no longer pink. Stir in the rice, bean sprouts and cilantro. In a small bowl, whisk the remaining ingredients until blended; stir into skillet. Meanwhile, chop egg into small pieces; stir into skillet and heat through.
Nutrition Facts :
EASY FRIED RICE FOR TWO
Make and share this Easy Fried Rice for Two recipe from Food.com.
Provided by anme7039
Categories Rice
Time 15m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- 1 tbsp oil in a skillet and stir fry onion until it is golden but not burnt. Put onions to the side of the skillet.
- Add eggs to skillet and fry until fluffy, remove eggs from skillet.
- Add the extra oil to skillet then add veggies and rice, tossing to get everything mixed.
- Add egg back to skillet then sprinkle the rice with soy sauce and enjoy.
- Note you may use less oil, my family loves the taste of it so I use more than most.
LEFTOVER TURKEY FRIED RICE
Quick, easy turkey fried rice. It conquers that need for something "different" after a day of roasted turkey and the fixin's.
Provided by LBURDICK
Categories Main Dish Recipes Rice Fried Rice Recipes
Time 25m
Yield 6
Number Of Ingredients 9
Steps:
- Coat a large pan with cooking spray. Add onion and saute over medium heat until translucent, about 5 minutes. Add frozen vegetables and butter; cook and stir, allowing butter to melt and veggies to thaw, 3 to 5 minutes.
- Increase heat to medium-high and stir in rice and turkey. Add soy sauce, 2 tablespoons at a time, and stir until rice takes on color. Push everything to the sides of the pan. Add sesame oil to the center of the pan and stir rice mixture until coated. Push everything to the sides of the pan again. Break eggs in the center of the pan. Scramble in the center until set, 2 to 3 minutes; then stir into rice mixture until well combined.
Nutrition Facts : Calories 276.6 calories, Carbohydrate 25.9 g, Cholesterol 107.6 mg, Fat 10.4 g, Fiber 1.1 g, Protein 18.9 g, SaturatedFat 4.1 g, Sodium 395.3 mg, Sugar 1 g
TURKEY FRIED RICE
"My husband, our two young sons and I enjoy this deliciously different fried rice dish," relates Lorna Plett of Riverton, Manitoba. "The brown rice makes it extra nutritious...and it's a great way to use up leftover cooked turkey."
Provided by Taste of Home
Categories Side Dishes
Time 1h
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large saucepan, bring broth to a boil. Stir in rice. Reduce heat; cover and simmer for 45-50 minutes or until liquid is absorbed and rice is tender. Remove from the heat; cool. Cover and refrigerate overnight., In a small bowl, combine turkey and soy sauce; cover and refrigerate. In a large nonstick skillet, cook and stir the egg over medium heat until completely set. Remove and set aside. , In the same skillet, saute the onion, green pepper and celery in oil until tender. Add rice and turkey; cook and stir over medium heat for 6-8 minutes. Add lettuce and reserved egg; cook and stir for 1-2 minutes. Serve immediately.
Nutrition Facts : Calories 367 calories, Fat 10g fat (2g saturated fat), Cholesterol 106mg cholesterol, Sodium 994mg sodium, Carbohydrate 40g carbohydrate (0 sugars, Fiber 2g fiber), Protein 28g protein. Diabetic Exchanges
TURKEY FRIED RICE
Make and share this Turkey Fried Rice recipe from Food.com.
Provided by RecipeNut
Categories Turkey Breasts
Time 1h
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a saucepan, bring broth to a boil. Stir in rice. Reduce heat; cover and simmer for 45-50 minutes or until liquid is absorbed and rice is tender. Remove from the heat; cool. Cover and refrigerate overnight.
- In a bowl, combine turkey and soy sauce; cover and refrigerate. In a large nonstick skillet, cook and stir the egg over medium heat until completely set. Remove and set aside. In the same skillet, saute onion, green pepper and celery in oil until tender. Add rice and turkey; cook and stir over medium heat for 6-8 minutes. Add lettuce and reserved egg; cook and stir for 1-2 minutes. Serve immediately.
LEFTOVER TURKEY FRIED RICE
Leftover turkey fried rice with turkey, fluffy rice, scrambled eggs, vegetables, and classic Asian seasonings is a one skillet meal made in just 10 minutes.
Provided by Sam | Ahead of Thyme
Categories Rice
Time 15m
Number Of Ingredients 16
Steps:
- Heat oil in a large wok or skillet over medium high heat for 2 minutes until sizzling and hot. Add onions and garlic and sauté for 2 minutes until fragrant. Stir in jalapeño (if using).
- Add shredded or cubed turkey and stir to combine, about 1 minute. Move the turkey mixture to one side of the skillet and add eggs to the empty space in the skillet. Stir the eggs until scrambled and cooked through, yet still tender, about 1 minute. (The eggs should be springy and bright in colour, and not too dry at this stage). Stir to combine all ingredients together.
- Add cooked rice and all seasoning including soy sauce, sesame oil, vegetable stock powder, white pepper, salt and black pepper. Stir well to combine, about 2 minutes. If the rice is not soft enough, add up to 1/4 cup of water to soften it.
- Add carrots and peas, and stir fry for 2 minutes while evenly mixing and distributing the ingredients. Then, stir in green onions.
- Serve hot on a plate, and sprinkle sesame seeds on top.
Nutrition Facts : ServingSize 1 cup, Calories 266 calories, Sugar 1 g, Sodium 1075.3 mg, Fat 5.6 g, SaturatedFat 2.2 g, TransFat 0 g, Carbohydrate 38.4 g, Fiber 1.6 g, Protein 15.2 g, Cholesterol 93.8 mg
SPEEDY SPICY TURKEY RICE
Put your leftover Christmas turkey and ham to good use with this super fast egg-fried rice
Provided by Good Food team
Categories Dinner, Main course
Time 15m
Number Of Ingredients 9
Steps:
- Heat half the oil in a wok or frying pan. Add the eggs, swirl to coat the base of the pan and allow to set to an omelette, flip and cook for 1-2 mins. Once cooked, remove, shred and set aside. Add the remaining oil to the pan, then stir-fry the chilli, if using, and spring onions for 1 min.
- Add the remaining ingredients and the egg, and heat through, stirring, until piping hot. Serve immediately with some extra soy and sweet chilli sauce, if you like.
Nutrition Facts : Calories 491 calories, Fat 15 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 59 grams carbohydrates, Sugar 12 grams sugar, Fiber 3 grams fiber, Protein 34 grams protein, Sodium 4.74 milligram of sodium
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LEFTOVER TURKEY FRIED RICE - ALICA'S PEPPERPOT
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- Bring a pot of water to a rolling boil. Add rice. Cook 16-18 min until rice is no longer hard in the center of grain. Drain rice, let cool. Refrigerate overnight.
- Heat wok or pot with 2 tbsp oil. Add turkey and saute a few minutes until meat looks crisp. Add soy sauce and sesame oil and any other desired dry seasonings. Remove meat from pot and set aside.
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4/5
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Calories 365 per serving
- Meanwhile, heat the oil in a large skillet over medium-high heat. Add the turkey, garlic, ginger, and half the scallions and cook, breaking up the meat with a spoon, until browned, 3 to 5 minutes.
- Add the rice, peas, snow peas, carrots, hoisin sauce, and vinegar to the turkey mixture and cook until heated through, 2 to 3 minutes. Top with the remaining scallions.
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5/5 (1)
Total Time 40 mins
Category Dinner, Lunch, Main Course
Calories 658 per serving
- If you have a whole turkey breast, you have to cut it into not too big cubes, 1,5-2 inch. After, we are going to clean the onion and chop it as small as possible. I poured the rice into a sieve and rinsing it well under a stream of water, until the water runs clean, and I then let it drain.
- Start by heating 50 ml of sunflower oil in a larger pan and in which we put the chopped onion to fry. Fry the onion for about two minutes, stirring from time to time, season with sea salt and Hungarian sweet paprika powder, then put the turkey meat in the pan. Let it fry over medium to low heat, and if it's too dry you can add a little water, about 100 ml. It is enough to fry for only about fifteen minutes and we can add rice and frozen vegetables.
- Stir and let the rice fry in the turkey meat juice and the vegetables thaw a little, about two or three minutes. Add two cups of hot water (the same amount as rice) and the vegetable mix for soups, mix and simmer over medium heat for about ten to fifteen minutes. The dish is ready when the rice is done and has absorbed all the liquid from the pan. If the liquid is gone and the rice is not ready, you can add a little warm water.
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4.8/5 (36)
Total Time 15 mins
Cuisine Asian
Calories 203 per serving
- Heat sesame oil in a wok on high heat. Add red pepper, onion and rice and sauté for 5 minutes until the rice starts to get a bit crispy on the edges.
- Make a well in the center of the wok and add the scrambled egg then stir until cooked, breaking up into small pieces.
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5/5 (5)
Total Time 24 mins
Category Main Course
Calories 506 per serving
- Prepare the sauce. In a small bowl, combine soy sauce, fish sauce, and rice vinegar. Set aside.
- Have all the ingredients prepped before starting. Then, heat two teaspoons of oil in a very large skillet. Add turkey and cook until no longer pink over medium-high heat, breaking up the meat into small pieces with a wooden spoon. Once cooked, take out of the skillet in a bowl and set aside.
- Add the remaining two teaspoons of oil. Add garlic and ginger and cook until fragrant (about 30 seconds to 1 minute), stirring often.
- Add the veggies (carrots, cabbage, and bell pepper) and cook for 3-4 minutes, until they start to soften.
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Total Time 20 mins
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Calories 496 per serving
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