Turkey Cutlets With Pan Salsa Recipes

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TURKEY CUTLETS WITH PAN SALSA



Turkey Cutlets with Pan Salsa image

Categories     Tomato     turkey     Sauté     Quick & Easy     Low Cal     Healthy     Jalapeño     Gourmet

Yield Serves 2

Number Of Ingredients 12

four 3/8-inch-thick turkey cutlets (about 1/2 pound total)
1/3 cup all-purpose flour seasoned with salt and cayenne
1 tablespoon vegetable oil
1/3 cup low-salt chicken broth
2 tablespoons cider vinegar
1/2 teaspoon chili powder
cayenne to taste
2 plum tomatoes, peeled, seeded, and chopped fine
2 scallions, minced
1 fresh or pickled jalapeño, seed and minced (wear rubber gloves)
1 tablespoon chopped dry-roasted peanuts
1 tablespoon minced fresh coriander

Steps:

  • Dredge the cutlets in the flour mixture, shaking off the excess, in a heavy skillet (preferably cast-iron) heat the oil over moderately high heat until it is hot but not smoking, and in it sauté the cutlets for 1 to 2 minutes on each side, or until they are golden brown on the edges and cooked through. Transfer 2 cutlets to each of 2 plates and keep them warm. To the skillet add the broth, the vinegar, the chili powder, the cayenne, and salt to taste, deglaze the skillet over moderately high heat, scraping up the brown bits, and stir in the tomatoes, the scallions, and the jalapeño. Cook the sauce until it is thickened, pour it over the cutlets, and sprinkle the cutlets with the peanuts and the coriander.__

TURKEY CUTLETS WITH PAN SALSA RECIPE



Turkey Cutlets with Pan Salsa Recipe image

Provided by á-1088

Number Of Ingredients 12

* four 3/8-inch-thick turkey cutlets (about 1/2 pound total)
* 1/3 cup all-purpose flour seasoned with salt and cayenne
* 1 tablespoon vegetable oil
* 1/3 cup low-salt chicken broth
* 2 tablespoons cider vinegar
* 1/2 teaspoon chili powder
* cayenne to taste
* 2 plum tomatoes, peeled, seeded, and chopped fine
* 2 scallions, minced
* 1 fresh or pickled jalapeño, seed and minced (wear rubber gloves)
* 1 tablespoon chopped dry-roasted peanuts
* 1 tablespoon minced fresh coriander

Steps:

  • Dredge the cutlets in the flour mixture, shaking off the excess, in a heavy skillet (preferably cast-iron) heat the oil over moderately high heat until it is hot but not smoking, and in it sauté the cutlets for 1 to 2 minutes on each side, or until they are golden brown on the edges and cooked through. Transfer 2 cutlets to each of 2 plates and keep them warm. To the skillet add the broth, the vinegar, the chili powder, the cayenne, and salt to taste, deglaze the skillet over moderately high heat, scraping up the brown bits, and stir in the tomatoes, the scallions, and the jalapeño. Cook the sauce until it is thickened, pour it over the cutlets, and sprinkle the cutlets with the peanuts and the coriander.

TURKEY CUTLETS WITH PAN GRAVY



Turkey Cutlets With Pan Gravy image

From TOH Simple & Delicious Jan-Feb 2010. I used chicken cutlets when I made this; it was very good.

Provided by Ginny Sue

Categories     Turkey Breasts

Time 20m

Yield 4 , 4 serving(s)

Number Of Ingredients 8

1 teaspoon poultry seasoning
1/2 teaspoon seasoning salt
1/4 teaspoon pepper, divided
1 (17 5/8 ounce) package turkey breast cutlets
2 tablespoons vegetable oil
2 tablespoons butter
1/4 cup all-purpose flour
2 cups chicken broth

Steps:

  • Combine poultry seasoning, seasoned salt and 1/8 teaspoon pepper; sprinkle on both sides of turkey.
  • Heat oil in large skillet; cook turkey for 2-3 minutes on each side or until juices run clear.
  • Remove turkey; cover and keep warm.
  • In same skillet, melt butter and whisk in flour until smooth.
  • Gradually stir in chicken broth; bring to a boil.
  • Cook and stir until thickened, about 2 minutes.
  • Stir in remaining 1/8 teaspoon pepper and serve over turkey.

Nutrition Facts : Calories 298.6, Fat 14.2, SaturatedFat 5, Cholesterol 92.6, Sodium 485.4, Carbohydrate 6.7, Fiber 0.2, Sugar 0.4, Protein 34.1

TURKEY CUTLETS WITH PAN GRAVY



Turkey Cutlets with Pan Gravy image

Using cutlets or any boneless meat speeds up cooking time for this quick entree. You can use thin boneless, skinless chicken breast as well. -Margaret Wilson, Sun City, California

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 8

1 teaspoon poultry seasoning
1/4 teaspoon seasoned salt
1/4 teaspoon pepper, divided
1 package (17.6 ounces) turkey breast cutlets
2 tablespoons canola oil
2 tablespoons butter
1/4 cup all-purpose flour
2 cups chicken broth

Steps:

  • Mix poultry seasoning, seasoned salt and 1/8 teaspoon pepper; sprinkle over turkey. In a large skillet, heat oil over medium-high heat. Add cutlets in batches; cook until no longer pink, 2-3 minutes per side. Remove from pan; keep warm., In same pan, melt butter over medium heat; stir in flour until smooth. Gradually stir in broth. Bring to a boil; cook and stir until thickened, about 2 minutes. Sprinkle with remaining pepper. Serve with turkey.

Nutrition Facts : Calories 292 calories, Fat 15g fat (5g saturated fat), Cholesterol 89mg cholesterol, Sodium 772mg sodium, Carbohydrate 7g carbohydrate (1g sugars, Fiber 0 fiber), Protein 31g protein. Diabetic Exchanges

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