TURKEY COUSCOUS SALAD
Steps:
- Place the couscous and salt in a small bowl. Pour the boiling water over the couscous and cover for 5 minutes with a lid or some plastic wrap. After 5 minutes, fluff the couscous with a fork.
- In a large bowl, combine the couscous with the turkey breast, cherry tomatoes, arugula, Kalamata olives, cucumbers and red onion. Drizzle with olive oil, lemon juice and red wine vinegar, and toss together. Add the mint and the feta cheese and season with salt and freshly ground black pepper. Transfer to a serving dish, top with toasted pine nuts and serve.
Nutrition Facts : Calories 255 kcal, Carbohydrate 30 g, Protein 9 g, Fat 11 g, SaturatedFat 3 g, Cholesterol 18 mg, Sodium 676 mg, Fiber 3 g, Sugar 2 g, ServingSize 1 serving
QUICK TURKEY COUSCOUS
A fresh, speedy couscous recipe for two, topped with pomegranate seeds and roast turkey slices. An ideal store cupboard supper you can plate up in minutes
Provided by Katy Gilhooly
Categories Dinner, Lunch
Time 4m
Number Of Ingredients 4
Steps:
- Roughly tear the turkey slices and put in a large bowl with the salad and couscous. Add a drizzle of olive oil and toss well. Divide between two plates, then sprinkle each with the pomegranate seeds. Grind over pepper to serve.
Nutrition Facts : Calories 509 calories, Fat 13 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 67 grams carbohydrates, Sugar 26 grams sugar, Fiber 11 grams fiber, Protein 25 grams protein, Sodium 1.9 milligram of sodium
TURKEY COUSCOUS SALAD
For a fast, light supper on a busy night, try this colorful turkey salad. I like to serve it with warm breadsticks, and the yogurt dressing lends a refreshing tang. -Anna Minegar, Zolfo Springs, Florida
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a small saucepan, bring water to a boil; stir in couscous. Cover and remove from the heat; let stand for 5 minutes. Transfer to a large bowl. Fluff with a fork; cool. , Add the turkey, tomatoes and olives. In a small bowl, combine the yogurt, parsley and vinegar. Pour over couscous mixture and toss to coat. Sprinkle with cheese. Serve immediately.
Nutrition Facts : Calories 288 calories, Fat 6g fat (2g saturated fat), Cholesterol 27mg cholesterol, Sodium 645mg sodium, Carbohydrate 43g carbohydrate (4g sugars, Fiber 3g fiber), Protein 19g protein. Diabetic Exchanges
SWEET POTATO AND TURKEY COUSCOUS
After our Thanksgiving feast, we always have leftover turkey and sweet potatoes. I put them together in this quick, easy and nutritious main dish that satisfies with a simple green salad alongside. -Roxanne Chan, Albany, California
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- Place sweet potatoes in a saucepan; add water to cover. Bring to a boil. Reduce heat; cook, uncovered, until tender, 8-10 minutes. Drain., Meanwhile, in a large cast-iron or other heavy skillet, heat oil over medium-high heat; saute couscous, onion and celery until couscous is lightly browned. Stir in seasonings and broth; bring to a boil. Reduce heat; simmer, uncovered, until couscous is tender, about 10 minutes., Stir in turkey, cranberries, orange zest and potatoes. Cook, covered, over low heat until heated through. Sprinkle with parsley.
Nutrition Facts : Calories 365 calories, Fat 5g fat (1g saturated fat), Cholesterol 50mg cholesterol, Sodium 848mg sodium, Carbohydrate 59g carbohydrate (13g sugars, Fiber 3g fiber), Protein 21g protein.
More about "turkey couscous salad recipes"
TURKEY AND COUSCOUS RECIPE - EATINGWELL
From eatingwell.com
Category 5-ingredient Turkey RecipesCalories 602 per servingTotal Time 30 mins
MOROCCAN-SPICED TURKEY SKEWERS WITH COUSCOUS SALAD ...
From sobeys.com
5/5 (1)Total Time 30 minsServings 4Calories 460 per serving
- Mix ground turkey with breadcrumbs, egg, garlic, parsley, cumin, coriander, cinnamon and salt. Divide into 8 equal amounts and shape each quantity into a long thin sausage shape. Pierce skewer lengthwise through centre of each "sausage". Grill on barbecue preheated to medium-high for 10 to 12 min., turning occasionally, or until browned and cooked through and internal temperature reaches 165°F (74°C).
- Meanwhile, toss couscous with apricots, pistachios, parsley, lemon juice, olive oil, salt, cumin and coriander. Serve with turkey skewers.
CURRIED TURKEY AND ISRAELI COUSCOUS SALAD WITH DRIED ...
From finecooking.com
4.4/5 (8)Category LunchServings 4Calories 470 per serving
MOROCCAN-SPICED TURKEY SKEWERS WITH COUSCOUS SALAD
From safeway.ca
TURKEY SALAD RECIPES | ALLRECIPES
From allrecipes.com
CARIBBEAN TURKEY AND COUSCOUS SALAD | HEALTHY RECIPES | …
From weightwatchers.com
Cuisine CaribbeanCategory Dinner,Lunch,AppetizersServings 6Total Time 35 mins
- Bring 1 1/2 cups of water, 1 teaspoon of curry powder, ginger and oil to a boil in a small saucepan. Add couscous; remove from heat and let stand, covered, until water is absorbed and couscous is tender, about 5 minutes. Transfer couscous to a large bowl and fluff with a fork to separate grains; place in refrigerator for a few minutes to chill slightly.
- Meanwhile, in a small bowl, stir yogurt, cilantro, mayonnaise, chutney, remaining 1/2 teaspoon of curry powder and 2 tablespoons of water together until blended. Pour over couscous; toss to coat.
- To serve, line each of 4 bowls with 2 lettuce leaves and top each with 1 1/2 to 1 3/4 cups of couscous mixture. Sprinkle each serving with 1 tablespoon each of scallions and cashews.
TASTY TURKEY AND GIANT COUSCOUS SALAD - PRIMA
From prima.co.uk
Occupation Digital WriterTotal Time 45 minsCategory Healthy, Summer, SaladCalories 344 per serving
- Add all marinade ingredients to a food processor, whizz until minced, season with sea salt and freshly ground black pepper and whizz again.
- Taste and adjust seasoning as needed. Add turkey breasts to a bowl and toss with marinade to coat, cover and put in fridge for 30 mins if time allows, or cook straight away.
COUSCOUS SALAD WITH TURKEY AND ARUGULA RECIPE - QUICK FROM ...
From foodandwine.com
3/5 Category SaladsServings 4Total Time 20 mins
- In a medium saucepan, bring the water and 1/2 teaspoon of the salt to a boil. Stir in the couscous and raisins. Cover, remove from the heat, and let stand for 5 minutes. Transfer the couscous and raisins to a large bowl to cool.
- Meanwhile, in a small frying pan, toast the walnuts over moderately low heat, stirring frequently, until golden brown, about 5 minutes. Or toast the nuts in a 350° oven for 10 minutes. Remove the nuts from the pan and chop them.
- In a large glass or stainless-steel bowl, whisk together the lemon juice, 1/4 teaspoon of the salt, and the pepper. Add the oil slowly, whisking.
- Toss the carrots, the toasted nuts, the turkey, the arugula, and the remaining 1/4 teaspoon salt with the cooled couscous. Toss the salad into the dressing.
COUSCOUS SALAD WITH TURKEY AND ARUGULA RECIPE | MYRECIPES
From myrecipes.com
4/5 (1)Servings 4
- In a medium saucepan, bring the water and 1/2 teaspoon of the salt to a boil. Stir in the couscous and raisins. Cover, remove from the heat, and let stand for 5 minutes. Transfer the couscous and raisins to a large bowl to cool.
- Meanwhile, in a small frying pan, toast the walnuts over moderately low heat, stirring frequently, until golden brown, about 5 minutes. Or toast the nuts in a 350° oven for 10 minutes. Remove the nuts from the pan and chop them.
- In a large glass or stainless-steel bowl, whisk together the lemon juice, 1/4 teaspoon of the salt, and the pepper. Add the oil slowly, whisking.
- Toss the carrots, the toasted nuts, the turkey, the arugula, and the remaining 1/4 teaspoon salt with the cooled couscous. Toss the salad into the dressing.
COUSCOUS SALAD WITH TURKEY AND ARUGULA RECIPE - RECIPES.NET
From recipes.net
- In a medium saucepan, bring the water and ½ teaspoon of salt to a boil. Stir in the couscous and raisins.
- Cover, remove from the heat, and let stand for 5 minutes. Transfer the couscous and raisins to a large bowl to cool.
- In a small frying pan, toast the walnuts over moderately low heat, stirring frequently, for about 5 minutes until golden brown. Alternatively, toast the nuts in a 350 degrees F oven for 10 minutes.
GRILLED TURKEY BREAST WITH COUSCOUS APRICOT SALAD RECIPE ...
From eatsmarter.com
5/5 (4)Category Main CourseCuisine MediterraneanTotal Time 20 mins
COUSCOUS-TURKEY SALAD RECIPE | MYRECIPES
From myrecipes.com
Servings 6Calories 205 per serving
TURKEY AND COUSCOUS SALAD – HOME TIME RECIPES
From hometimerecipes.com
COUSCOUS SALAD RECIPES - BBC GOOD FOOD
From bbcgoodfood.com
TURKEY COUSCOUS SALAD RECIPE - NATIONAL TURKEY FEDERATION
From eatturkey.org
TURKEY COUSCOUS SALAD RECIPE: HOW TO MAKE IT | TASTE OF HOME
From stage.tasteofhome.com
TURKEY COUSCOUS SALAD RECIPES
From tfrecipes.com
10 BEST TURKEY COUSCOUS RECIPES | YUMMLY
From yummly.com
TURKEY COUSCOUS SALAD RECIPE
From crecipe.com
TURKEY AND COUSCOUS SALAD – KETOGENIC DIET ZONE
From ketozone.diet
COUSCOUS RECIPES INA GARTEN - ALL INFORMATION ABOUT ...
From therecipes.info
CURRIED TURKEY COUSCOUS SALAD | BUTTERBALL®
From butterball.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love